“ When people do take that one single step, that's when everything begins to change.”

-Luke Pearce

In today’s episode, Luke Pearce is a certified trainer of NLP, Hypnotherapy, and Time Line Therapy. He is on a mission to make change work simple and dangerously effective so people can change the way they think, feel and act. For the past four years, he has been teaching and certifying people with tools to create rapid and long-lasting change.

Gold from this episode:

02:19 - Who is Luke Pearce?

03:16 - How did Luke get to where he is right now

05:59 - Luke’s journey and what steps he did that changed his life

14:04 - Three reflecting questions that you could ask yourself

18:57 - What does it mean to feel happy within yourself and be at peace

21:20 - How to distinguish the two voices

26:07 - The most powerful person

28:37 - Feminine and masculine don't mean male or female

Tune in to learn more epic values that will change your life!

Connect with Luke

https://www.selfmasterywithluke.com/

Join the Generation Elevation Facebook group here:

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Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“The cornerstone to being good at whatever you want to do is being conscious of the fact that the only thing you can impact is the things you can control.”

-Dylan Grimes

In this episode. I am joined by Dylan Grimes, owner of the Mount Macedon winery, which is northwest of Melbourne City. He is an Australian rules footballer who has played for the Richmond Football Club in the Australian Football League (AFL) for 13 years, and he is now the Richmond Football Club's CO captain.

 

Gold from this episode: 

02:04 - Get to know Dylan

06:04 - Dylan’s football journey

10:20 - How to overcome self-doubt

12:51 - What does mindfulness mean?

17:35 - Why being an introvert and extrovert is needed as an athlete

18:33 - Three things to get in flow

23:24 - How to deal with negative people

27:06 - The importance of identity

29:43 - The six human needs to live a fulfilling life

Tune in to learn more epic ideas on how to unlock your peak potential!

Connect with Dylan

https://www.mountmacedonwinery.com.au/

https://www.instagram.com/dylan_grimes2

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“Don't be afraid to speak your truth whether that is a perceived rude comment or anything.”

-Cece Chenery

Cece Chenery is the proud owner of Hi Vibe Water alongside her husband, Elliot. They provide safe drinking water infused with a high vibrational frequency. Hi Vibe is not just about delivering water – it’s about sending a beautiful, clean, beloved substance to the tribe. It’s about helping others live healthier lives.

Gold from this episode:

03:28 - Who is Cece?

04:03 - What does high vibrational frequency mean

05:09 - From New York to Australia, how Cece trusted her inner feelings

07:12 - The magic of number in Cece’s journey

10:26 - Cece’s journey from a corporate employee to owning her own company

11:30 - The difference between Hi Vibe Water and tap water

13:36 - What is reverse osmosis

14:22 - The benefits of Hi Vibe water

14:56 - What is a pineal gland

16:52 - What is water intentions

19:31 - How to start your journey of self-awareness and stepping into your power

20:22 - How to question your thoughts

26:37 - 3 tips on how to embrace your body and be confident

Tune in to learn more on how to elevate your frequency!

Connect with Cece

https://hivibewater.com/

https://www.instagram.com/cecechenery/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“If you're not committed enough to yourself, the actions that you take will not be enough, because it will resonate, and it will be relatable towards the commitment you put to yourself.”

–Ray PangSH

In today’s episode, I chat with an absolute legend, Ray PangSH. Ray is an under 30 serial entrepreneur who is on a mission to disrupt the traditional education system, and guide 1 million people in their early 20s to step away from the system to create a life they truly desire to live. 

In just 12 months, he and his business partner Wade Fox have built, grown and scaled a seven-figure business, Speakeragency.com.au, which now serves as the world's leading agency for sustainable business growth. Enabling their seven to eight-figure clients to achieve a winning team culture and a proven game plan for global impact and to influence the coaching industry, who's currently mentoring 650 plus aspiring agency owners and aspiring coaches and speakers on how to build, grow and scale their online business. 

He has also developed an online education platform based in the Philippines for freelancers and contractors to learn and amplify the entrepreneurship skills that their traditional system has failed to impart. With almost 50% of graduates now generating an income higher than their parents.

Gold from this episode:

06:25 - Who is Ray and what made him get to where he is now

10:59 - One sentence that created a huge shift in Ray’s life

11:34 - How Ray cope and bounce back from constant rejections

19:32 - How to unlock the next level of your growth

21:55 - The impact of the environment on our growth

23:35 - The EPIC system framework that will change your life

30:30 - The two voices that we hear in every decision-making process

38:03 - The power of reframing in your life

41:18 - How to integrate spirituality with being a successful businessman

47:04 - Ray’s secret values that make him become successful

52:46 - Ray’s VISION

58:28 - Ray’s tips to someone who is stuck in fear and guilt

Tune in to learn more epic wisdom from Ray!

Follow Ray on Instagram

https://www.instagram.com/ray_pangsh

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“Anything is possible if you commit to being the best version of yourself.” -John Templeton

In today’s episode, I chat with a master life coach and international speaker John Templeton. 

He is a Guinness World Record holder, national bodybuilding champion and an ex-Special Forces and celebrity trainer. He has spoken on stages alongside Tony Robbins, Les Brown, Dr. Deepak Chopra, and Dr. John Demartini. John has coached Olympic athletes, professional sports teams, CEOs, multimillionaire business artists, military and service personnel, as well as 1000s of other people through his life-changing events and programs.

Gold from this episode:

03:24 - John’s Story

05:51 - What is NLP (Neuro-Linguistic Programming) and Hypnotherapy

07:54 - Understanding personal development space

11:42 - How John got to where he is now

16:21 - Stepping outside your comfort zone

20:50 - What creates an internal shift?

28:54 - How to have full trust and attract what you want even in stressful times

Tune in to learn more epic wisdom from John!

Connect with John

Website: https://www.johntempleton.io/

Instagram: https://www.instagram.com/johntempletonofficial/

Facebook: https://www.facebook.com/johntempletonofficial/

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

Are you someone that continually feels worried or fear about what is to come in the future? 

Then this episode is for YOU!

In today’s episode, I wanted to share with you a powerful reframe that you can use day to day to help with nervousness and anxiety around your future. When I started using this, it changed my entire life. 

Enjoy! xo  

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“Identity is the deepest part of the human experience.”

-Todd Jarratt

In today’s episode, I chat with Identity Coach & good friend Todd Jarratt. 

During school, he became a professional sports commentator at only 13 & national motorsport team manager by 18.

At 19 while in uni, he also added training national athletes to his “list” while becoming a sports journalist. He began teaching at university at just 21 in the field of sports science & physiology, & launched his first major business at 22, up-skilling allied health professionals.

Working to balance all of his commitments, Todd drove his body into the ground & spent multiple years in & out of the hospital from 21 - 25, including two near-death experiences. This began his awakening to the truth, realizing that despite all of the “external achievement” he had no internal fulfillment.

His pain became his purpose & he is now an identity coach, rewiring the subconscious minds of his clients globally through the Identity System he has developed from his near-death experiences & subsequent awakenings.

Gold nugget from this episode:

04:47 - Who is Todd Jarratt?

13:35 - Shifting your mindset to start living your potential

18:15 - Living your passion and loving what you do

24:22 - What does identity means

25:10 - The 2 most powerful things in the world

33:38 - Choosing your happiness

36:21 - Spirituality experience

46:08 - Tips to cultivate more presence

50:15 - The purpose of meditation and breathwork

Tune in to learn more epic wisdom from Todd!

Connect with Todd

Instagram: https://www.instagram.com/todd_jarratt/

Facebook: https://www.facebook.com/toddjarratt1

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

In this episode, I'll tell you about the story of Ulysses and the discovery of new land. How does this story relate to your life? What would happen if you had an unwavering focus on what you desired? Always put yourself first and commit your full focus to yourself and your mission.

Tune in to know the story and learn how it can change and impact your life!

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show (https://paypal.me/generationelevation?country.x=AU&locale.x=en_AU)

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“Work out the steps that are in front of you.”

-Jack William

In today’s episode, I chat with Jack William, owner of the clothing brand Anarchy Label. He started his first business in grade nine. He is the host of the Before The Money Podcast. His mission is to build a creative empire that empowers the community to take charge of their lives and provide the space and resources to assist in their journey.

Gold nuggets from this episode:

01:10 - Who is Jack William?

04:39 - How to start a business at a young age

06:23 - How did Jack start Anarchy while he was in 9th grade?

12:25 - The benefits of investing time, money, and energy into yourself

14:10 - Overcoming limiting beliefs

15:15 - How to keep on track with your goals

17:29 - Tips on how to have clarity on your actions

23:44 - The key to starting a podcast without paying someone

31:13 - Raising your vibration to become the best version of yourself

32:18 - Ways to improve your self-development skills

Tune in to learn more epic wisdom from Jack!

Connect with Jack

Instagram: https://www.instagram.com/_jackwilliam/

Website: https://www.anarchylabel.com/

Podcast: https://open.spotify.com/show/49Q54XWApkWaqpiupqB5Wk

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy

“The life that you dream about when you’re daydreaming doesn't just have to be a dream. You can actually live that life by following your intuition and working damn hard for it.”

-Dani Antonellos

In today’s episode, I chat with Dani Antonellos, a WBFF Pro, Osteopath, Seminar speaker and Level Up Podcast Co-Host. We discuss the tools and tactics that can assist you in stepping beyond your comfort zone and achieving your dream life.

Gold nuggets from this episode:

-Who is Dr. Dani Antonellos and how did she get where she is today?

-How do your experiences push you to step outside of your comfort zone

-Shifting your mindset and embracing change

-The importance and impact of having a coach during life's major challenges

-Investing in yourself

-How to discover your purpose after college and build a meaningful life

-How to let go of your limiting beliefs

-Tools and tactics to overcome down days

-Advice on how to increase your confidence and a lot more!

Connect with Dani

Instagram: https://www.instagram.com/daniantonellos/

https://www.instagram.com/united.health.education/p

Website: https://unitedhealthed.com/

Podcast: https://podcasts.apple.com/us/podcast/the-level-up-podcast/id1411523396

Join the Generation Elevation Facebook group here:

https://www.facebook.com/groups/159166831442070/

Follow me on Instagram

https://www.instagram.com/elise.rileyy/

Support the show

Want to download the free ELEVATION CODES EBOOK?

Here's the link:

https://generationelevation.com.au/products/the-elevation-codes-the-secret-rituals-to-activate-your-high-frequency-life?_pos=4&_psq=elevat&_ss=e&_v=1.0

Download Elises guided Meditations:

https://generationelevation.com.au/collections/meditations-1

Follow Elise on social media @elise.rileyy