We wholeheartedly welcome back Sally Lemos, MS, LPC, to our show today to talk about trauma as it relates to families through generations. In this episode, we want to lay a foundation and start at the beginning by defining what trauma and abuse are and how they can show up in different ways in us, in our families, and how it’s passed down to future generations. Sally shares with us through the wisdom of her professional lens and her lived experience to teach us some tools to name the trauma, be with the wounded parts, and sit with our healer. Please be advised the topic of today's show may not be suitable for younger audiences; please use your discretion when watching or listening. Enjoy!

Scripture Mentioned:

Exodus 20

Romans 7

Resources:

What Is Epigenetics?

Intergenerational Trauma Infographic

Finding your ACE Core

What Is Intergenerational Trauma?

Marriage Retreat

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