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Gentle Reminders's Podcast
Gentle Reminders's Podcast episodes
- 9 min
- Episode 6 - Self-Care PlansIn the sixth episode of Gentle Reminders, Trina explores self care and the value of making self-care plans.23 min
- Episode 5 - GossipGossip sucks. Trina shares how to deal with gossip and turn it into something positive.13 min
- Episode 4 - Bad DaysIn the fourth episode, the concept of bad days and getting through them is explored.12 min
- Episode 3 - HabitsIn the third episode, Trina explores habits and what it means to build habits for a better life.22 min
- Episode 2 - Don't Let The Urgent Crowd Out The ImportantIn the second episode of Gentle Reminders, Trina explores the differences between what is urgent and what is important.18 min
- Episode 1 - Living WellIn the first episode of Gentle Reminders, Trina talks about the opportunities to live well - showing up for ourselves, friends, community and what that means for her.8 min
About Gentle Reminders's Podcast
From the publisher's feed
Life is messy and beautiful. Sometimes it is hectic and difficult. Gentle Reminders is a podcast that encourages you to think about what it means to be experiencing life, as appreciation and gratitude…
are aspects of life that are so easy to overlook. To take some time to consider small quotes, ideas and perspectives in order to put life on a track that you'd like it to take. A gentle reminder is about life being good, and you, as a fellow human being, also being good.