Gents Journey

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In this episode we will be talking about Adversity. Why it effects us and how to overcome it.

In this episode.

• What is adversity? 
•  The two types of adversities.
• Adversity why  we create it in our minds first. 
• Why we accept advesity
• Visualization

I want to thank you so much for listening to this podcast. If you have any questions with this our anything we go over, reach out [email protected]. I would love to help you out!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

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So many people lose their day before it even starts, or end their day in a way that doesn't propel them to the Journey of Becoming a Gentlemen or the Journey of Self Mastery. So today we will go over my morning and night routine. 

In this episode

• Why are morning routines so important?
• Why Night Caps help you start your morning

This episode goes over what my routines in the morning and at night are. I would love to hear about your routines and what working or not working for you.  If you have questions about this or anything else drop me a line [email protected]. Also please feel free to leave a comment and subscribe. Thanks!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we are talking about calmness. Why is it so hard to have and ways to find it.

In this episode

• What is Calmness?
• What does a life look like without calmness?
• What does a calm life look like?
• What stops us from being in a calm state?
• How to overcome the big two reasons.

Finding calmness really changed my life. It is so important to take time out for ourselves. This is the best gift you can give yourself! Also please remember to rate this podcast. If you need help with this or want to share your success story please email me [email protected]

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we go over something you do every day and you don't even know it. But once you learn what this is, it is something that will change how you live you life.

In this episode

Why is Visualization important?
Its Visualization just make believe or day dreaming?
How to Script your reality.
How to use Note Cards.
How to use Vision Boards.

This was a really fun episode. If You have any questions or need more in depth training please feel free to email me at [email protected]. Also if you could take a min and share or give this podcast a rating I would appreciate it!

 

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we talk about what competition really is, and why the only competition is you.

In this episode 

• What is Competition? 
• Why  people not like to compete?
• When we focus on what the competition is doing we lose focus on what we are doing.
• So how to get back on track when you focus on the competition.
• So how to remove competition?
• So how to become detached from the outside world.

I want to thank you so much for downloading my podcast. If you could give this a five star rating I would appreciate it. Also if you have questions on this or any other subjects I talk about. Plus reach out to me at [email protected]. Thanks for listening !

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

This is the glue that holds everything together, when you are on your Journey to become a Gentleman and that is Intention!

In this Episode

• What is Intetntion?
• So what does an unintentional Life look Like?
• So what does an intentional Life look Like?
• So how do you know what are intending in your life?
• Creating New intentions.
• Creating New intentions stick

Once you start to see your intentions take place go on to you next intention on your list. You will start to see that life or situation play out in your life just the way you intended or even better.  

If you need help with this our anything I talk about. Feel free to reach out [email protected]

Thank you so much for listening. if you could please subscribe and give this a rating.

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this Podcast we will be talking about indecision.  Why do we have it and how to overcome it.

In this Episode

• What is indecision?
• What are reasons why people cant make a decision?
• How to overcome 
•  how to make decisions if  you are indecisive?

This was a real fun episode and I want to thank you so much for listening to this podcast. Ig you are having problems with is our anything else I have spoken about. Please feel free to reach out Anthony@ Gentsjourney.com. Also I would really appreciate it, if you give this episode a 5 star rating. It really helps the community grow! Thank you for listening!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we will talk about being present in your life, and why that is so important. 

In this Episode 

1. What does being present mean?
2. What does life feel like when you are not present?
3. What does a present life feel like?
4. Ok so how do you become present in your life?

This was the hardest thing for me to do was to give 100% and be 100% present but what I found out was the things I wanted was really distractions. When you are present you find your true joy and happiness. If you need help with this or any of the other topics I have talked about, Please feel free to message me. [email protected]. Also if you like this content feel free to subscribe and share!

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we will go over Pressure. My favorite "P" word. We will go over how to tackle it and how to move on from it.

In this episode 

• What is Pressure?
• Three categories of Pressure
• How to deal with Pressure
• Questions to ask yourself
• Pressure Exercise

I want to than you so much for listening today. If you have any questions please feel free to reach out [email protected] Also if you could rate this Podcast episode I would really appreciate it !

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."

Let’s Chat!

In this episode we are talking about have to have Values. How to build values and use them in your life.

In this episode

• What Are Values?
• Why are values important?
• What are Core Values?
• What is a Life without Core Values?
• What does a life with Core Values look like?
• Ok how do I build core values in yourself?

This episode is will really help you if you are feeling stuck or trying to figure out the next step in your journey. If you have any questions please reach out [email protected]. Also please rate this episode.

"True mastery is found in the details. The way you handle the little things defines the way you handle everything."