The Balanced Body Podcast

GESTATIONAL DIABETES | Can a low carb diet reduce your risk?


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Question: Can a low carb diet reduce your risk of gestational diabetes? Answer: you'll have to listen to the episode ;)    I take you through a study published in 2022, which compared healthy women who followed a low carb diet prior to pregnancy with women who ate a conventional diet, and determined which group had a higher rate of gestational diabetes diagnoses.    I'm not giving anything away … but I'm pretty sure the results will surprise you.  

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And if you found this episode helpful, I would be so appreciative of you leaving me a rating and review - it helps this podcast reach other people like you.

Links and resources:

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Thanks for being here x

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The Balanced Body PodcastBy Helena McDonald

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