Get Best Audiobooks in Health & Fitness, Diets & Nutrition

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Title: South Beach Diet Recipe Book

Subtitle: 50 Delicious & Easy South Beach Diet Recipes

Author: Daphne Taylor

Narrator: sangita chauhan

Format: Unabridged

Length: 1 hr

Language: English

Release date: 10-21-16

Publisher: Avi D Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Enjoy these delicious South Beach diet recipes!

Start losing weight with easy and delicious South Beach diet recipes that will boost your metabolism and quickly shortcut your progress into good health!

What's inside?

Do you want to know how to prepare the best recipes for lose weight fast?

For those of us who are tired of counting carbs, feeling hungry and fatigued, and just plain starving, the South Beach Diet was made.

I'm excited for you to try out the delicious recipes listed in this book and watch your body as you lose each pound while staying completely satisfied. There is a wide variety of recipes in this book, with most being attuned for all three phases of the diet.

If you're in search of some delicious recipes or could lose a few pounds then download your key to weight loss today!

Members Reviews:

Five Stars

Love the book, but I also do my own recipies and own meals

Three Stars

shocked how small it was and how few recipes for the price

Five Stars

Wonderful

South Beach diet recipe

Was disappointed was not his original diet plan in his first book a lot of the recipes in this cook book allowed bacon

Five Stars

enjoyed it.

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Title: The Raw Foods Diet Plan

Subtitle: An Incredibly Easy Method That Works for All

Author: Richard White

Narrator: Michael Stuhre

Format: Unabridged

Length: 1 hr and 17 mins

Language: English

Release date: 10-07-16

Publisher: World First RE Oladayo Okeniyi

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

The Raw Food Diet Plan reveals everything you never knew about eating raw foods and exposes some things you've been told that were lies! You're going to get everything you need from meal planning all the way to learning how to balance your diet. You'll learn how to start increasing your energy quickly by converting to raw foods and eating them exclusively. Included are delicious recipes that prove you don't need to sacrifice flavor and delicious food for healthy eating! You can eat incredible meals you can share with friends and still eat very healthy using the tips in this book! If you've been having trouble with lack of energy you will be able to fix that problem quickly using the book. You'll also learn how to maximize your concentration and focus to get more done in your life without any drastic changes. Again, using raw foods!

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Title: I Lost 100 Pounds and You Can Too!

Author: Carol Langkamp

Narrator: David L. White

Format: Unabridged

Length: 32 mins

Language: English

Release date: 09-27-16

Publisher: Carol Langkamp

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This is the first book written by Carol Langkamp. She is very happy with her success but realizes that she is not finished yet. However, she wants to motivate others to follow along this same path and be met with success! Life is too short not to be lived at your greatest potential.

Members Reviews:

Awesome, inspiring!

A refreshing romp through the trials and tribulations of a life trying to find balance and improvement in health and well being. Carol's Honesty and perseverance give the reader the inspiration knowing that though the road may be rough, it can be traveled successfully, up and down over the bumps, hills and ditches and arrive at the desired destination! Carol's positive spirit seeps through all of the pages, keeping things real, and sharing her joy and success is a great way to encourage others to stick with it too.

Pragmatic Advice for Anyone

Carol proves that it's not all about the current fad diets or super shakes. Weight loss is personal for everyone and they need to get their self esteem in check before they can focus on their bodies. A great book and great resource for anyone looking for the push to get back to their happy body.

Keep up the good work Carol

Carol's honesty stood out in this book. We all have struggles and personal challenges. I am inspired by her life story to keep going, one day and moment at a time. I am sure others will appreciate this too as they learn of her life.

Keep up the good work Carol!

Truly a Inspirational book. Honestly it made me cry ...

Truly a Inspirational book. Honestly it made me cry. I know how much Carol valued her dad's opinion and what an inspiration he was to her. He would be so proud.

M.E.

Just as the title suggests...

Thank you, Carol, for writing such a wonderful, inspirational gem of a book. Very motivational as I start my own 100-pound-weight-loss journey! I look forward to reading your blog.

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Title: The Anti-Inflammatory Diet

Subtitle: Eat to Reduce Inflammation and Pain

Author: J.D. Rockefeller

Narrator: Michael Szymanski

Format: Unabridged

Length: 26 mins

Language: English

Release date: 09-26-16

Publisher: J.D. Rockefeller

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

It seems like every third person these days is suffering from an inflammatory disease. Whether it is arthritis, or gout, or osteoporosis, the pain and inflammation can make it very difficult for an individual to carry on with his or her daily activities.

While you may already be taking certain medications, applying gels and oils, or doing certain exercises to ease the pain, the food that you eat may also have a great impact on the progression of the disease or how painful or uncomfortable the symptoms are.

In this audiobook, we plan to get you acquainted with how you can use food to ease the pain and discomfort of your symptoms. You will find suggestions on what nutrients are helpful and what foods you should eat and what foods you should avoid. So, let's get started and find out what to eat to ease your pain.

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Title: Smoothies for Weight Loss

Subtitle: Detox Cure...How I Lose 10 Pounds in 14 Days!

Author: Emma Brown

Narrator: Mia DuBois

Format: Unabridged

Length: 53 mins

Language: English

Release date: 09-16-16

Publisher: Emma Brown

Ratings: 4 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This book shows you my personal experience losing weight through smoothies.

My concerns and results should, on one hand, encourage you to carry on and also give you an understanding about smoothies as alternative diet, through which you will be guaranteed to lose up to 10 pounds within 14 days.

In this book, I have recorded in my diary my personal tests with smoothies, which are growing in popularity. Even though these notes were initially intended for me to record my own progress, I found them interesting enough to make my records available to the general public.

What was very important to me in continuing the smoothie diet was my efficiency and increased concentration lead to more zest for life. As a human being that doesn't suffer from depression, this was quite a new experience for me to take part in my life so intensively again.

This book contains all the recipes that I personally used during my rapid weight loss. Every day I have gone further from my simple beginnings. I have experimented, tasted, and tested something new and I will share my success diet and my tastiest recipes.

Try my unique mix of super-nutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good!

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Title: Sweet Healing

Subtitle: A Whole Health Journey

Author: Michael Bedar

Narrator: Michael Freehawk Polani

Format: Unabridged

Length: 5 hrs and 24 mins

Language: English

Release date: 08-19-16

Publisher: Michael Bedar

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

On the verge of a blissful retirement, Gene Curtin suddenly faces an unexpected diagnosis of type 2 diabetes. While he greatly appreciates the love and support of his wife, Hope, and college-aged son, Jim, he can't seem to shake the mounting shame and despair that threaten to engulf him.

After a timely encounter with his mysterious new neighbor, however, strange mini-challenges start cropping up in Gene's life that provoke his dormant sense of adventure. As he strives to navigate these hurdles, Gene begins to discover health and science secrets that may dramatically transform his future if he can change his daily habits.

Providing seven foundational tips for overcoming health obstacles, Sweet Healing takes you on an inspiring whole health journey that frees you to enjoy every day of your life.

Members Reviews:

Immerse Yourself in Vibrancy

Instead of writing a nonfiction book filled with data from his studies, Michael Bedar has embedded his findings in a mythical novel about a family facing a health crisis. The discoveries they make, the gifts they receive and the lessons they learn as they embark upon a daring path of healing can be applied by all who wish to create a life of greater meaning and awareness. Along with this retirement-aged fictional couple, the reader can recapture the sense of magic, wonder and oneness with all life that we knew as children. This book is sweet indeed.

Ignites the power within you to take your life back, heal, & impact generations after you!

Thoroughly enjoyed this book! Read it in 3 days while caring for my elderly parents. I felt connected with the characters Michael created, & my heart felt empowered knowing we can reclaim our health back if it's been affected or be like the son & awaken proactively to create a vibrant healthy lifestyle in body-mind-spirit, & pass it on to our own kids! Very inspirational read & practical to implement directly in your life!

Review of Sweet Healing: A Whole Health Journey

Reading Sweet Healing gave me strength and determination in my path of health and wellness, and deeply touched me with a story of family bonds and adventure. It awakened my senses with descriptions of food concoctions and tastes. Sensations experienced during the journey of healing were portrayed with intimate knowledge. The conclusion was poignant and satisfying. I overall loved this book.

Lucky to have found this!

I purchased this book for my siblings who all have type II diabetes. I am excited to get their reaction and know the healing path offered here in novel form will be a joy to them. I thank the author for his insightful writing. Linda Dettmer

Enjoyable medium for getting across nutrition and lifestyle information that ...

Enjoyable medium for getting across nutrition and lifestyle information that we can all use if we want to live a healthier life in our golden years.

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Title: Alkaline Diet

Subtitle: The Ultimate Alkaline Diet Guide for Weight Loss and Living a Holistic Lifestyle

Author: Neo Monefa

Narrator: Todd Mansfield

Format: Unabridged

Length: 1 hr and 5 mins

Language: English

Release date: 08-18-16

Publisher: Paramount Publishing Company

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Your ultimate Alkaline Diet guide.

This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused about what you can and cannot eat.

Your chance to live a healthier and better life starts with this book!

What you'll learn from the Alkaline Diet:

The Alkaline Diet will help you:

Want to hear the full story?

Download your copy right now!

Members Reviews:

Quick read, has some good information...

I chose to give this book a three star rating because there are so many spelling errors and editing seemed to be lacking. Content wise, I like this book. It is informative and provides good information on the alkaline diet. It could be more in-depth but overall it is a good read. Very quick. I think my main sticking point would be the "read one chapter a week" recommendation. I didn't follow those instructions as I wanted to have all the information first. It does seem a little silly to not have all the basic information first before asking the readers to only read one chapter a week... I guess that on some level it seems as though you could go online and do your own research and write a similar book.... but I did get some good information out of it.

wonderfully written

This book is a fantastic resource for people who are looking to get healthy. It explains why fruits and vegetables are important to the diet and which ones are the most beneficial. Great detail was taken in writing this book and it shows that the author actually cares about it's readers. There are a couple of recipes in the mix to help the reader get started on such an important step in the journey to get healthy.

Great Guide to Healthy Living.

Neo Monefa always does a lot of research when putting together a book. This one is no exception. It is filled with excellent advice on changing your eating habits and adapting a healthy lifestyle. The recipes are excellent and very easy to follow. Lots of advice is given on the best types of foods to eat and to avoid. Excellent Job!

bad

not good. bad and unengaging writing. Information about diet is ok, although I don't trust this diet and it doesn't work for me.

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Title: Health Secrets of India: Culture, Recipes, Natural Remedies

Author: Thomas Longe

Narrator: Dominic Carlos

Format: Unabridged

Length: 2 hrs and 42 mins

Language: English

Release date: 08-09-16

Publisher: Thomas Longe

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Discover the Healthy Secrets of India

Indian Eating Habits for Healthy Living

Here are some Tantalizing Highlights:

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Title: Smoothies: The 7-Day Green Smoothie Cleanse

Subtitle: Lose 10 lbs. in 7 days

Author: Jeannie Greene

Narrator: Theresa A. Landolfi

Format: Unabridged

Length: 23 mins

Language: English

Release date: 08-04-16

Publisher: Ashlee DeJarnette

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Smoothies: The 7-Day Green Smoothie Cleanse - Lose 10 lbs. in 7 days. Learn of the quick and easy antioxidant-packed green smoothies from this great cookbook! Get some extra nutrition in your diet with the powerful superfood recipes provided in this audio. Burn 10 lbs. within seven days with the green smoothie cleanse today! What are you waiting for?

Great nutrition is a way to great mental and physical well-being. Eating a balanced diet is an essential ingredient for good health. The food you eat influences the way you feel and how your body functions. This audio can help you! Variety, balance, and moderation are keys to good nutrition. An assortment of foods, including vegetables, fruits, grain, and protein, are key to ensure you get the full scope of supplements for good well-being. Want to know more? Download your copy today to get this great cookbook!

Members Reviews:

Anti Oxidant Green Smoothie

I tried the anti oxidant green smoothie and it was a hit. It was a great breakfast this morning and was very quick and easy to make. It kept me full until lunch so I'll definitely make it again after I try out some of the others.

Great snack or breakfast smoothies

I usually drink these smoothies in the morning time or drink it as snacks in between meals. It's healthy and delicious, the instructions are clear and simple. So overall it was a great book.

Eating healthy is really difficult and treats like a smoothie makes all the difference between breaking down ...

Ideal book for people who are going to a liquid diet, fasting, generally losing weight, trying to get healthier. Eating healthy is really difficult and treats like a smoothie makes all the difference between breaking down and reverting to junk food or being able to push forward.I would definitely recommend this book to anybody.

Incredibly useful book.

Incredibly useful book. I thought that it was impossible to clean up your body for 7 days, but it turned out that the author of this book knows the way. I thank him for sharing with readers. These smoothies are really good clean body, I feel gorazdno better and look fresher.

Green Stuff

this cook book has some good recipes in it. I am just about to begin a 10 day cleanse so am excited to see results.

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Title: How to Drink Tea for Weight Loss

Author: HTeBooks

Narrator: Jorie Raine Fradella

Format: Unabridged

Length: 36 mins

Language: English

Release date: 08-01-16

Publisher: HTeBooks

Ratings: 5 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This audiobook will show you how to drink tea for weight loss.