Get Best Audiobooks in Health & Fitness, Diets & Nutrition

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: The KISS Diet

Subtitle: Keep It Simple Stupid

Author: David Grey

Narrator: Lorraine Ansell

Format: Unabridged

Length: 28 mins

Language: English

Release date: 05-12-16

Publisher: Joel Russell

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

The KISS diet is a simple and easy approach to a healthy eating, lifestyle, and sustainable habits. It explains the all-you-can-eat diet and lifestyle so hunger is a thing of the past.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Drop Fat the Low Carb Way

Subtitle: Clarifying the Low Carb Diet for Beginner

Author: Alicia Maxwell

Narrator: Gene Blake

Format: Unabridged

Length: 2 hrs and 54 mins

Language: English

Release date: 05-06-16

Publisher: World First RE Oladayo Okeniyi

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Sick of going round in circles with your dieting?

This book is one of the most valuable resources when looking at starting a low carb diet. Are your dieting efforts not going according to plan, maybe even making life miserable? Does it seem like you've tried and tried everything out there to drop the fat, and yet, despite your best intentions, you're still plagued with:

Have you been frustrated with your dieting recently and felt that you are just going round in circles, not achieving anything? Then now more than ever, it is important to drop the fat and learn how to do it successfully! So how exactly do I do that? you may ask. I'll tell you how. By learning how to drop fat the low carb way, you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about. Are you ready?

This powerful tool will provide you with everything you need to know to be a success and finally achieve your dream of dropping the fat through dieting. Making weight loss promises to yourself is easy, but making them stick is something else. It requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success, there needs to be some careful planning and thought exercised beforehand.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Green Tea Weight Loss

Author: Russell Lee

Narrator: Brian Ackley

Format: Unabridged

Length: 25 mins

Language: English

Release date: 05-03-16

Publisher: Russell Lee

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

An informational guide about green tea and how it can help people lose weight.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: The Ultimate Low Carb Recipe Bundle: The Best Low Carbs Recipes All in One Package

Subtitle: Essential Kitchen Series, Book 57

Author: Sarah Sophia

Narrator: Maribeth Merrill

Format: Unabridged

Length: 1 hr and 42 mins

Language: English

Release date: 04-22-16

Publisher: Sarah Sophia

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Get ready to lose weight while eating a low carb meal, three times a day. Yes, that's right. The Essential Kitchen Series delivers three wonderful cookbooks in one quick purchase. You'll get low-carb breakfast, lunch, and dinner cookbooks in one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy home-cooked meals all day long. But best of all - you'll lose weight!

How often have you started into a diet and discovered the food is so 'blah' that you just couldn't do it? We've changed that with the release of these fantastic cookbooks. Lose weight and feel satisfied...after every meal. Any number of delicious, meal combinations are possible while utilizing the suggested recipes. Once you've mastered the recipes contained in these easy-to-follow cookbooks, you'll be prompted to create your own delicious concoctions. There is literally no way to go wrong if you follow these easy steps.

There really is no easier, better way to prepare nutritious meals and lose weight. Inside these unusually simple guides, you'll learn how to make the most of your dieting efforts without sacrificing the joy of eating. Learn what thousands have already discovered: there is an easy way to prepare healthy meals and feel good in the process - amaze your hungry crew and friends, and then tell them where you got these helpful cookbooks.

Are you looking for an easy way to prepare delicious meals, lose weight and feel good about yourself? Are you ready for a modest lifestyle change to reach your goals? If you're nodding your head in agreement, it's time to download this collection and get started.

You'll have absolutely no regrets, but will be thrilled with the way these recipes taste and how quickly they'll help you lose weight.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: The Supercharged Hormone Diet: An Easy Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Subtitle: The Essential Kitchen Series, Book 138

Author: Sarah Sophia

Narrator: Lisa LaRue

Format: Unabridged

Length: 44 mins

Language: English

Release date: 04-21-16

Publisher: Sarah Sophia

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Get ready to cook a mouthwatering assortment of delicious recipes. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of recipes that are big on taste and can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.

Recipes have never been so easy to prepare

This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create. Just take a look at some of the vibrant recipes we've included:

There is literally no way to go wrong with these wonderful recipes.

An incredible assortment of fantastic dishes

There really is no better way to prepare a nutritious recipe than as described in this masterful recipe collection. In this unusually simple guide, you'll learn how to make the most of your time, utilizing fresh ingredients, sensational spices, and robust flavors.

If you've ever wanted to step outside the norm and try something different, this is the recipe collection intended for you. Where else will you learn to make so many different dishes in a single download? Bring a new blend of unique flavors into your kitchen, and make some delicious light-calorie recipes today!

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Detoxify Your Body

Author: Anthony Ekanem

Narrator: Brandon Banks

Format: Unabridged

Length: 32 mins

Language: English

Release date: 03-25-16

Publisher: Anthony Ekanem

Ratings: 5 of 5 out of 5 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

If you are feeling lethargic or just not up to par and are struggling with other problems such as acne, chronic pain, heartburn, and digestive issues, it may be time to try a body detox. Even if you are simply overweight or addicted to eating the wrong types of food, a detox can go a long way toward helping you get on the right track.

Body detox plans have been around for a long time. In order to properly detox, no matter what type you choose to try, the important thing is to be mindful of what goes into your body. In addition to that, take the time to get rest, meditate or pray, and incorporate slow and careful movements into your life, such as yoga, Pilates, or noncompetitive walking or swimming.

When you detox your body by feeding it with high-nutrient-dense food or even eliminating all food for a period of time, you help your body heal itself. Controlling exactly what you put into your body will help to reset your organs, stimulate the liver, promote elimination, improve circulation, and refuel the body with high nutrition.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Vegan: Diet Challenge

Subtitle: Awesome Vegan Recipes, Quick & Easy to Make and Improve Your Health

Author: Savannah Samaria

Narrator: AdriAnne Bell Everett

Format: Unabridged

Length: 55 mins

Language: English

Release date: 03-03-16

Publisher: Savannah Samaria

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you struggling to eat healthy?

About 50% of Americans also have this problem, and it's leading to obesity, low self-esteem, lack of confidence and health risks.

I always hear people say, "I can't lose this extra 10 lbs" or, "I want my body to look better," yet their diet consists of food that you MUST avoid. All these foods are talked about in this book, and are replaced by easy, and delicious recipes.

By purchasing this book, you will be well on your way to achieving your health goals and live an awesome life.

How would you like to completely transform your life? Your body? Your health? If any of these apply to you then this book is for you. Whether you're looking to get ripped, or train for an upcoming race or sport, or just looking to become a healthier person, the Vegan diet will help you achieve your goal. Not only will this book help you lose fat, it will also result in awesome lean muscle gains if paired with a weight training routine.

The Vegan Diet will help you feel 20 again.

How do you start on a Vegan diet? This is the question that most people have. The greatest challenge most people face is not usually having the motivation to start but rather how to get easy and delicious recipes. This is no longer an issue because we have everything you need right here!

Members Reviews:

Sadly neither vegan nor tested

There's an awful lot of dairy in these VEGAN recipes. Obviously quickly compiled recipes to make the author a cash stream. Not sure why she added a link to her Paleo cookbook.

NOT Vegan

Not a vegan cookbook! Buy from a REAL vegan author.

A great vegan diet book!

I was looking for a book that could show me how to start a vegan diet with recipes that are delicious but also really healthy. I wanted to loose some weight with a healthy and practical diet plan. The Vegan Diet Challenge is a great way to start with.

After reading this book, I directly tried some recipes and some exercises. The results are fascinating and motivating. Now I feel healthier and more alive.

I can definitely recommend reading this book to all who are struggling with their weight and also with their health. A vegan diet could be the solution, it was the right choice for me.

Good diet book

Great diet plan! Its a fun challenge and kept me motivated. I saw this video on animal food processing and I decided to become Vegan. This book help me a lot. Give it a try.

Not what I was looking for

It didn't have a plan, which I expected. It calls itself the diet challenge, yet where is the written out challenge.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Inexpensive Smoothies: 50 Smoothie Recipes That Will Improve Your Health, Curb Food Cravings and Save You Money

Author: Jerry Newsome

Narrator: Robert G. Davis

Format: Unabridged

Length: 20 mins

Language: English

Release date: 02-11-16

Publisher: Herculean Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Tired of expensive smoothie shops? Want to make your own smoothies but don't want to pay hundreds of dollars for a blender and ingredients?

This book will provide you with inexpensive smoothie recipes that will improve your health, curb your food cravings, and relieve the financial burden associated with a healthier lifestyle. The recipes in this audiobook will help you look and feel healthier, introducing you to the main ingredients that will allow you to make healthy, inexpensive smoothies from the comfort of your own home.

If you've been looking for an alternative to the pricey smoothies other books offer you, then be prepared to start a new way of looking at healthier living.

Members Reviews:

None of these made

My mouth water. Very basic, which is probably why the title has "inexpensive" included. In my neck of the woods, berries are quite expensive this time of year, and pretty bland as well. Very few ingredients in any of these, and they sounded, for the most part a cheap breakfast because you would rather have a donut. No cleaning up after a donut.

A cheaper smoothie alternative

I think by now we all realize how healthy smoothies are, but many of us avoid making them because buying all those fruits and vegetables can become expensive. This book offers several smoothie recipes, and lets you how to make them at a cheaper cost. For a few dollars, this book, in my opinion, is a bargain

For anyone into healthy living I highly recommend this book ! Super fast and easy recipes

Very educational and descriptive on how to create delicious smoothies that everyone will love. Love this book, filled with delicious, refreshing smoothie recipes for any occasion

If you like smoothies and enjoy good general health this book is for you !!

Great book

Very good book. Very practical and easy to fallow. Variety of fruits and vegetables to pick from. Easy to read.

Love this book

Love this book. This is a great resource for anyone who is looking to pack in more nutrients into their diet. It's helpful to those who are new to making smoothies and not sure where to start as well as those who've been doing it for a while.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Weight Loss Principles

Subtitle: Discover How to Lose Weight Fast Without Diet

Author: En Forma

Narrator: Gene Blake

Format: Unabridged

Length: 1 hr and 26 mins

Language: English

Release date: 02-04-16

Publisher: En Forma

Ratings: 5 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

My intention is to give you the tools so you can achieve any goal you want physically. The content of this book will be explained using simple language to be understood as quickly as possible and change your life immediately. This is a flexible and varied style that is adaptable to your everyday life. Have you ever wondered why most people carry from five to 20 pounds of visceral fat, a figure above the average ideal body fat, without getting rid of it? There can be only one reason: Our bodies need this stored fat to survive.

Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Vegetarian Diet

Subtitle: 41 Phenomenal Vegetarian Recipes for Clean Eating, Losing Weight and Staying Healthy

Author: Jessica David

Narrator: Ralph L. Rati

Format: Unabridged

Length: 1 hr and 1 min

Language: English

Release date: 02-02-16

Publisher: Jeffrey Ito

Ratings: 2 of 5 out of 1 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Easy, delicious, and hassle-free....

Right now, you may have discovered the secret to cleansing your body and improving your life. If you want to learn the basics to developing a healthier attitude toward food overall, this is the book for you. If you want to understand how you can change your habits to enhance your life experience with a more natural diet, this book is for you too. Even if you just want to consider some great recipes that are animal-free, this guide has you covered.

Inside you will learn:

Once you learn these great food ideas and concepts, the choice of diet options will open up for you. It will not only make your menu choices better, it will make your overall sustainable lifestyle better.

Don't wait another minute. Learn how simple steps will revolutionize your lifestyle, by providing appetizing and exciting meal alternatives.

Members Reviews:

Great disappointment..

Where are the recipes? I was expecting 41 Phenomenal Vegetarian Recipes, and just got many cliches, nothing new. The book keeps asking me"click here"... "you can download this free report by Clicking Here." "Click here to check out the rest of the Mediterranean Diet..."but no recipe in this pamphlet.This is a printed little booklet that should never have been sold in this format.

Just got this, but I'm looking forward to exploring ...

Just got this, but I'm looking forward to exploring all the recipes.