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Get Comfortable Being Uncomfortable
Get Comfortable Being Uncomfortable episodes
- 2 | Healthy Eating Habits for Special OccasionsIt's coming up to Christmas, so how should you be eating? Should it be any different? Should you be restricting yourself right before it? I'm sharing 3 tips + a bonus tip for how you can eat what you want without feeling like crap afterwards.14 min
- Introduction | Why you never failHave you failed at something? You're probably wrong. You haven't failed if you've learned something from it. Get to really know me, your host, Tamra, through all my so called failures and listen in as I give you the low down on all things fitness & wellness.21 min
About Get Comfortable Being Uncomfortable
From the publisher's feed
This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more.
Tune in every Tuesday for new episodes.
Video episodes can be found on Youtube.