Get Enlifted

Everyone has it and no one wants to talk about it: Imposter Syndrome. Kimberly shared stories from early on in starting her coaching practice and the imposter stories that popped up and still pop up for her stepping into leading The Enlifted Experience 3-day Event in Richmond this October.

Get your tickets: https://enlifted.me/enlifted-experience-richmond-2023/

Fat, Sick, and Disconnected... unfortunately that is where so many people are living in today's world. In Part 2 of this episode of the Coaches Roundtable, we're focused on the symptoms, behaviors, and challenges of being Disconnected and the best ways to get connected back to yourself.

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com
Jenny: @joyfulljenny_
Eric: @existeric
@inspirechangeco

The easiest way to rise to your next level of coaching and business (or anything you do for that matter) is to do a good job. Jason Fernandez is co-owner of The Best Hour of Their Day, he's mentored thousands of CrossFit coaches,  coached thousands of hours of CrossFit classes, and knows exactly what it takes to be a successful CrossFit Affiliate owner.

You'll be surprised to hear his story of what called up him to his next level of success as a coach, leader, and father, and how it had nothing to do getting better at what he was doing with the gym.

Get more from Fern & Best Hour of Their Day:
@coach_jfern
@besthouroftheirday

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Jennifer Broxterman is back for her THIRD episode on Get Enlifted to share more of her personal story growing and expanding her coaching practice and certification businesses. She's sharing the real behind the scenes thoughts, feelings, and obstacles she came up against while trying to make a sustainable, full time income from her private practice, and the ways that Enlifted helped her do exactly that.

Get more from Jen:
Free Liftoff Course: https://www.prospernutritioncoaching.com/courses
Instagram: @prosper_nc
YouTube: https://www.youtube.com/@ProsperNutrition

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

So many coaches get stuck in the loops of Imposter Syndrome and it's most often misdiagnosed. Today we're talking with Mark England, Enlifted Co-Founder and Head Coach about the pains of Imposter Syndrome, the difference between Beginner Syndrome and Imposter Syndrome, and how to defeat it.

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Reclaiming ancient wisdom in our modern lives with Hallie Lifson, a life long coach and guide. Hallie joins us today to talk about the ways in which women (& men) can reclaim the wisdom of scriptures and ancient teachings to apply in the world now.  Hallie's  career as an occupational therapist, birth doula, CrossFit and nutrition coach, and Enlifted L3 coach has lead her now to leading a Mary Magdalene Mystery Temple for women.

Get more from Hallie:
@hallielifson
Travel with Hallie
Temple with Hallie

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches. 

In this episode:

• The key to learning and developing new tools as a coach and how to get better at them.
• The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair" 
• Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicing
• How to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.

Get more from Jenny & Eric:
@inspirechangeco
@joyfulljenny_
@existeric
https://www.inspirechangeco.com/

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.

In this episode:

• Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license 
• What is Embodied Eating and how is it different than Intuitive Eating?
• Eating with ease and pleasure to truly nourish yourself
• The stories that are deeply intertwined with how and what we eat
• How to build and reconnect with the wisdom of the body and intuition

Get more from Aglaée:
instagram.com/aglaeejacob
aglaeejacob.com/switchiton

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Starting and stopping is crushing your goals, your clients goals, and sabotaging the end results. You've experienced this before- you get excited, start making some progress, and then something (you) stops you in your tracks. Now you've got to start all over again. Mark England discusses with us today the idea of building and sustaining momentum toward your goals so you can keep the progress rolling for yourself and your clients.

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Fat, Sick, and Disconnected... yup, we're talking about how the average American lives, and why your role as a coach is essential to support and lead people into a life that is happy, healthy, connected, and thriving.

In this episode:

• The odds stacked against us by Big Food, Big Pharma, and societal "norms"
• How those norms show up causing most people and to spiral in the cycle of fat, sick, and disconnected... is it their fault? Is it their responsibility?
• Our experiences shedding toxic food, chemicals, and beliefs and the impact that had on our lives, relationships, and careers
• How we navigate and balance holistic healthy habits within the modern world to enjoy ourselves
• Value found from cultivating relationships and community that support your values and lifestyle

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Go on retreat with Dave & Chase in Breckenridge, July 19-23, 2023