Jennifer Broxterman is back for her THIRD episode on Get Enlifted to share more of her personal story growing and expanding her coaching practice and certification businesses. She's sharing the real behind the scenes thoughts, feelings, and obstacles she came up against while trying to make a sustainable, full time income from her private practice, and the ways that Enlifted helped her do exactly that.

Get more from Jen:
Free Liftoff Course: https://www.prospernutritioncoaching.com/courses
Instagram: @prosper_nc
YouTube: https://www.youtube.com/@ProsperNutrition

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

So many coaches get stuck in the loops of Imposter Syndrome and it's most often misdiagnosed. Today we're talking with Mark England, Enlifted Co-Founder and Head Coach about the pains of Imposter Syndrome, the difference between Beginner Syndrome and Imposter Syndrome, and how to defeat it.

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Reclaiming ancient wisdom in our modern lives with Hallie Lifson, a life long coach and guide. Hallie joins us today to talk about the ways in which women (& men) can reclaim the wisdom of scriptures and ancient teachings to apply in the world now.  Hallie's  career as an occupational therapist, birth doula, CrossFit and nutrition coach, and Enlifted L3 coach has lead her now to leading a Mary Magdalene Mystery Temple for women.

Get more from Hallie:
@hallielifson
Travel with Hallie
Temple with Hallie

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

The only way to get better at something is to practice, you've gotta put in the reps. Jenny and Eric Patton join us today talking about their experience practicing the Enlifted Method personally and as professional coaches. 

In this episode:

• The key to learning and developing new tools as a coach and how to get better at them.
• The Dunning-Kruger Effect: when you're operating at "The Peak of Mount Stupid" and then you drop into "The Valley of Despair" 
• Imposter syndrome, questioning your the ability to deliver results, and how get over it by practicing
• How to make the Enlifted Method your own by combining it with other coaching tools or getting creative with how to apply it.

Get more from Jenny & Eric:
@inspirechangeco
@joyfulljenny_
@existeric
https://www.inspirechangeco.com/

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

When traditional clinical approaches to food and nutrition as medicine failed her, Aglaée redefined her approach to nutrition coaching and developed the concept of Embodied Eating as a way to address the gaps between being a clinical dietitian and actually getting results for her clients.

In this episode:

• Why Aglaée left her career as an Registered Dietitian and Certified Diabetes Educator and gave up her license 
• What is Embodied Eating and how is it different than Intuitive Eating?
• Eating with ease and pleasure to truly nourish yourself
• The stories that are deeply intertwined with how and what we eat
• How to build and reconnect with the wisdom of the body and intuition

Get more from Aglaée:
instagram.com/aglaeejacob
aglaeejacob.com/switchiton

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Starting and stopping is crushing your goals, your clients goals, and sabotaging the end results. You've experienced this before- you get excited, start making some progress, and then something (you) stops you in your tracks. Now you've got to start all over again. Mark England discusses with us today the idea of building and sustaining momentum toward your goals so you can keep the progress rolling for yourself and your clients.

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Fat, Sick, and Disconnected... yup, we're talking about how the average American lives, and why your role as a coach is essential to support and lead people into a life that is happy, healthy, connected, and thriving.

In this episode:

• The odds stacked against us by Big Food, Big Pharma, and societal "norms"
• How those norms show up causing most people and to spiral in the cycle of fat, sick, and disconnected... is it their fault? Is it their responsibility?
• Our experiences shedding toxic food, chemicals, and beliefs and the impact that had on our lives, relationships, and careers
• How we navigate and balance holistic healthy habits within the modern world to enjoy ourselves
• Value found from cultivating relationships and community that support your values and lifestyle

Get more from Enlifted Coaches:
The Enlifted Experience - Live In-Person Event in Richmond, VA | Oct 6-8th
Enlifted Coaches Certification
http://enlifted.me / @enliftedcoaches

Kimberly: @kimberly.kesting
Chase: @coach_chase_tolleson // www.chasetolleson.com
Dave: @daverobinson.coach // www.workyourstories.com

Go on retreat with Dave & Chase in Breckenridge, July 19-23, 2023 

You are cordially invited to The Enlifted Experience in Richmond, VA on October 6-8th, 2023. Join the Enlifted team, the Enlifted Coaches Community, and our extended friends and family for a epic 3-day event packed full of connection with industry leaders, business development for your coaching practice, and a lot of fun.

GET YOUR DISCOUNTED EARLY ACCESS TICKETS: https://enlifted.me/enlifted-experience-richmond-2023/ use code "EARLYACCESS" for $50 off until July 7th.

On today's show we're talking with Rob Eschbach, Enlifted L2 Coach, Gym Owner, and our Event Coordinator for the Enlifted Experience. Rob has combined his love for the Enlifted Method and former experience planning events with NBC Sports to make this event an absolute must attend weekend packed full of value & fun.

In this episode:

• What you can expect to experience at the Enlifted event of the year
• Rob combines the best of Richmond, VA tourism and the Enlifted lifestyle to make a weekend packed full of magic
• The value of networking and spending time with your peers in person and how it will expand your coaching skills and confidence
• Why you want to get in the same room with high level coaches and expanders

Get more from Rob:
@coach_bobbye37
@f13_performance

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

We're talking all things pressure with Megan Henry, the pressure of her  internal dialogue, pressure to train, compete and perform, and pressure to take birth control led her to a near death experience that almost cost her everything.

In this episode:

• Megan's elite level competing in the sport of Skeleton and her well earned bragging rights
• The sneaky impact of pressure language, and how it was unknowingly running the show in Megan's lifestyle, training, and mindset
• How on the spot mindset shifts will set you apart in competition and training
• A deadly blood clot that almost ended Megan's athletic career before it really started
• Use the power of your thoughts to heal and transform your body, and we cast a spell to get Dr. Joe on the Get Enlifted podcast 
• Megan plays a language game with Kimberly

Get more from Megan:
@thesavagemeglet

Get more from Enlifted Coaches:
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Join the Soft Talk Challenge, I dare you.

Your best superpower: being YOU. Captain Taylor Morgan joins us today to talk about how to strongly step into your life, define your purpose, Make Thriving Standard, and how to unlock the superpower of being yourself that's waiting for you when you  bust out of The Victim Mentality.

P.S. we recorded this episode from my backyard while catching rays in our bathing suits sipping LMNT, cheers!

In this episode:

• What happened when I walked in on Taylor and one of his clients immediately after an Enlifted Method coaching session
• Taylor's purpose  to #MakeThrivingStandard after his former experiences as a Marine turned CrossFit coach who realized he could do a lot more for his clients
• How does Taylor define "thriving" and how is that different from what is the current standard of health & wellbeing?
• Live it instead of preach it: your role as a coach to lead by example and model the behaviors you teach to your clients
• Why Taylor utilizes Instagram, TikTok, and a TV series to influence and reach the most people possible

Get more from Taylor:
Download the Captain's Code: https://www.thecaptainslifestyle.com/
Instagram: @captain_taylor_morgan
TikTok: @captain_taylor_morgan
Watch The Captain's Lifestyle on YouTube
The Captain's Lifestyle Podcast

Get more from Enlifted Coaches:
Enlifted Coaches Certification - ENROLLMENT IS EXTENDED until June 13th for Level 1 Group 37
http://enlifted.me / @enliftedcoaches
Kimberly: @kimberly.kesting

Join the Soft Talk Challenge, I dare you.