Get Happy Be Fit

By Motus Creative Group

With a focus on mental health, body love and the principles of the Law Of Attraction, host Natalie Renee Kirk shares her experiences of success and struggle with weight loss through the years. She tea... more

4.8

4848 ratings

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FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.

Get Happy Be Fit episodes:

January 20, 2020 Weight Loss 101
In this episode I talk about the scientific basics of weight loss and give simple tools you can implement to get started with sustainable fat loss.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
19min
January 13, 2020 Visualization as Motivation
In this episode I break down my #1 motivation tool, visualization, and how it has allowed me to reach my goals and stay on track when life gets in the way.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
12min
January 13, 2020 Visualization as Motivation
In this episode I break down my #1 motivation tool, visualization, and how it has allowed me to reach my goals and stay on track when life gets in the way.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
12min
January 06, 2020 Loving your body 101
In this episode I give some simple tools for cultivating love for your body and talk about how it's possible to love your body and want to change it.
Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
14min
January 06, 2020 Loving your body 101
In this episode I give some simple tools for cultivating love for your body and talk about how it’s possible to love your body and want to change it.
Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk

...more
14min
January 01, 2020 What is your "Why"?
What is your motivation for getting fit? In this episode I talk about why your why is important and how it can effect your long term success and over all happiness.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
15min
January 01, 2020 What is your "Why"?
What is your motivation for getting fit? In this episode I talk about why your why is important and how it can effect your long term success and over all happiness.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at @NatalieReneeKirk
...more
15min
December 23, 2019 Introduction to Get Happy Be Fit
In this episode I introduce myself and discuss the reasons why I started Get Happy Be Fit, as well as what we will be covering in future episodes.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at NatalieReneeKirk
...more
16min
December 23, 2019 Introduction to Get Happy Be Fit
In this episode I introduce myself and discuss the reasons why I started Get Happy Be Fit, as well as what we will be covering in future episodes.

Please subscribe, rate and review to help others find the show.

You can follow my journey on Instagram at NatalieReneeKirk
...more
16min

FAQs about Get Happy Be Fit:

How many episodes does Get Happy Be Fit have?

The podcast currently has 139 episodes available.