Get Healthy Alabama

Get Healthy Alabama

Download on the App Store

Get Healthy Alabama episodes

  • 25-16 Natural Remedies For Overcoming Blood Sugar Issues

    Episode 25:16 Natural Remedies For Overcoming Blood Sugar Issues

    On last week's episode I told you that most Americans are heading down a path that leads to one or more of the following diseases:

    Alzheimer's. Blood Pressure. Cancer. Diabetes

    I also said there was a way of knowing whether or not you were on such a path.

    Specifically, I said there were five blood tests that, when abnormal, put you at an increased risk of developing one or more of those diseases.

    Two of those blood tests focus on blood sugar metabolism:

    1) A!C

    2) Fasting Insulin

    These are very important tests.

    Why?

    Because millions of Americans have levels that are HIGH on one and/or the other.

    That's NOT good as a high A1C level and/or a high Fasting Insulin level is associated with a higher chance of developing the four diseases listed above… and several others as well.

    Fortunately, there are natural remedies you can use to lower these levels.

    Remedies that include natural, whole food supplements and herbs.

    On this week's episode I share the ones I recommend most.

    Be sure to give this episode a good listen and then share it with a friend... as there's a good chance that he/she struggles with blood sugar issues.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    18 min
  • 25-15 ABCD - Is There A Common Cause Behind Alzheimer's, Blood Pressure, Cancer and Diabetes?

    Episode 25:15 ABCD - Is There A Common Cause Behind Alzheimer's, Blood Pressure, Cancer and Diabetes?

    Most Americans, as they age, will have to deal with one or more of the following "ABCD" conditions:

    Alzheimer's Blood Pressure Cancer Diabetes

    Each of these conditions are treated as separate conditions requiring separate specialists:

    A Neurologist for Alzheimer's.

    A Cardiologist for Blood Pressure.

    An Oncologist for Cancer.

    An Endocrinologist for Diabetes

    What if this approach is wrong?

    That is, what if these conditions have more in common than the medical profession has led us to believe?

    What if they are simply "different branches of the same tree?"

    And, what if there are a few root causes that are common to each of these conditions?

    On this episode I explore these questions.

    In addition, I share five simple blood tests that, in my opinion, reveal the root causes behind Alzheimer's, Blood Pressure, Cancer and Diabetes.

    This is an episode you DON'T want to miss.

    It's also one you'll want to share with your friends.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    19 min
  • 25-14 The SECOND Worst Food You Can Put In Your Body

    Episode 25:14 The SECOND Worst Food You Can Put In Your Body

    In my opinion, processed sugar is the worst substance you could put into your body because it raises blood sugar levels, triglyceride levels, and cholesterol levels.

    It also increases your risk of developing heart disease, diabetes, Alzheimer's, cancer, liver disease… and a host of digestive and hormonal disorders.

    My guess, however, is that you already know that.

    That is, you probably already know that processed sugar is not good for your body or your overall health.

    What you may not know is that there is a SECOND type of food that is almost as harmful to your body as sugar.

    A food that God intended to be health-promoting but instead has become health-destroying.

    On this week's episode, I talk about this food and the impact it has on your health.

    How the vitamins you are SUPPOSED to be getting from it are involved in EVERY major function of your body:

    Your heart beating, your lungs breathing, your stomach digesting, your brain producing neurotransmitters and your glands making hormones.

    Again, EVERY major function of your body depends on the vitamins you are SUPPOSED to be getting from this food.

    Learn about this food… the health issues it is causing your body… and the NATURAL measures you can take to get your body back on track.

    In addition, please be sure to share this episode with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    18 min
  • 25-13 How To Use Nutrition To Heal Yourself

    Episode 25:13 How To Use Nutrition To Heal Yourself

    Your body has an amazing ability to heal itself.

    An ability that needs to be "activated" in order to be effective.

    One way to activate the healing power of your body is through nutrition.

    On this episode I talk about HOW to do that.

    HOW to activate the healing power of your body.

    Specifically, I share five nutritional tactics you can employ to help your body heal itself:

    1) What to eat… and what not to eat.

    2) What to drink… and what not to drink.

    3) WHEN to eat and drink.

    4) Fasting.

    5) Supplements.

    Get these five right and your body will be well on its way to healing itself.

    In addition, be sure to give this episode a good listen and then share it with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    17 min
  • 25:12 What To Do When Your Doctor Gives You A "Bad Report"

    Episode 25:12 What To Do When Your Doctor Gives You A "Bad Report"

    Imagine receiving a bad report from your doctor.

    A report telling you that you have a potentially deadly disease.

    What do you do?

    How do you incorporate your Faith?

    How do you combat fear?

    These are all great questions.

    Real questions.

    Questions people oftentimes don't get answers for.

    Until now.

    On this episode I address these questions.

    Specifically, I lay out a three step guideline to help you, or a loved one, navigate through a bad report.

    Be sure to give this episode a good listen and then share it with a friend… or anyone you know who has been given a bad report.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    18 min
  • 25-11 The Quickest And Easiest Way To Be Healed

    Episode 25:11 The Quickest And Easiest Way To Be Healed

    Believe it or not, there is a quick and easy way to be healed.

    It involves a method that has been around for thousands of years.

    However, despite its impressive history this healing method has been pretty much forgotten.

    Neglected.

    On this episode I share with you this forgotten method.

    WHAT it is and HOW to get it to work for you in your life.

    However, before you listen I must warn you:

    Many people dismiss this method because it's "too easy."

    DON'T let that be you!

    Give this episode a good listen and then prayerfully consider implementing what you learn.

    In addition, please share this episode with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    17 min
  • 25-10 Need A Healing? Ask Yourself "WWJD?"

    Episode 25:10 Need A Healing? Ask Yourself "WWJD?"

    Jesus had an amazing healing ministry.

    So amazing that two thousand years later we still talk about it.

    People who were blind, deaf and dumb… healed.

    A man who was paralyzed. A woman with an issue of blood.

    Healed!

    On this episode I talk about several of the healings performed by Jesus.

    More importantly, I talk about HOW He healed.

    The things He would do… and the things He wouldn't.

    Things that are completely opposite of what we do today.

    Opposite of how we approach healing.

    Makes me wonder "why?"

    Why don't we… especially those of us who are Christians… approach healing in the same manner as Jesus?

    Why we don't we believe the words He told us in John 14:12?

    "The things I do, you shall do also, and even greater, if you believe"

    Be sure to listen to this episode if you have any interest in the healing ministry of Jesus… or if you need healing for yourself.

    And, as always, please share this episode with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    18 min
  • 25-9 The REAL Reason Why Jesus Fasted… And You Should Too!

    Episode 25:9 The REAL Reason Why Jesus Fasted… And You Should Too!

    Fasting, especially when done for more than 3 days, is good for your health.

    For example, many people with High Blood Pressure and/or Type 2 Diabetes oftentimes experience dramatic improvement and, at times, a complete HEALING after Fasting.

    In addition, tumors, skin lesions, joint pains, and brain fog often disappear from a prolonged Fast.

    Not to mention improved hormone function, decreased autoimmune symptoms and increased energy levels.

    However, these health benefits… amazing as they are… are NOT the reason why Jesus Fasted.

    Nor are they the reason why He wants us to Fast.

    There's another reason.

    A more powerful reason.

    A reason I discuss on this week's episode of the Get Healthy Alabama podcast.

    Be sure to give this episode a good listen as it will unlock a powerful Biblical principle regarding health and healing.

    A principle you're NOT going to hear anywhere else.

    In addition, please share this episode with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    19 min
  • 25-8 A Powerful Healing Tool From The Bible… That Very Few Christians Know About

    Episode 25:8 A Powerful Healing Tool From The Bible… That Very Few Christians Know About

    What if I told you there was an herb that had amazing healing properties.

    A popular herb from the Bible that was shown to help people…

    - Lose Weight

    - Lower Blood Pressure

    - Reverse Type 2 Diabetes

    - Avoid Alzheimer's

    - Prevent Cancers

    - Improve Skin

    - Decrease Joint Pains

    - Strengthen Immunity

    - Enhance Mental Clarity

    Would you be interested in learning more about this herb?

    Of course you would!

    But there's a catch.

    What I'm talking about, although found in the Bible, is NOT an herb.

    Instead, it's a powerful Biblical practice that I talk about in great depth on this episode.

    An episode you'll want to give a good listen to... and then share with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    17 min
  • 25-7 "As A Man Thinketh…"

    Episode 25:7 "As A Man Thinketh…"

    There are many things you can do to be healthy.

    Things such as exercising, eating right and getting enough sleep and sunlight.

    However, there is one thing that's even more powerful.

    Something that will impact your health more than your diet.

    More than your supplements.

    More than your exercise routine.

    And more than any prescription drug you might be taking.

    It's your thoughts.

    Your thoughts are powerful… especially the thoughts you have about yourself, your health, and the role of God in healing.

    Get your thoughts right in these areas and you WILL be healed.

    You WILL walk in a state of optimal health.

    The question is HOW?

    HOW do you get your thoughts right?

    HOW do you develop a mindset that is aligned with the promises of God?

    These are questions I tackle on this week's episode.

    Questions that go deep to the heart of healing.

    Questions that will help you obtain the health and healing you seek.

    Be sure to give this episode a good listen and then share it with a friend.

    Thanks!

    ———————-

    Want to learn more?

    Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

    Simply visit: GetHealthyAlabama.com

    Once there, download the "Symptom Survey" and you will automatically added to our email list.

    ———————-

    Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)

    On Facebook?

    Connect with us at Facebook.com/GetHealthyAlabama

    * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

    18 min

About Get Healthy Alabama

From the publisher's feed

It's time to… Get Healthy Alabama!

More shows like Get Healthy Alabama

20/20 by ABC News

20/20

11,893 Listeners

48 Hours by 48 Hours

48 Hours

10,664 Listeners

Dateline NBC by NBC News

Dateline NBC

46,891 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,687 Listeners