Snow Notes
Intro: Welcome to "Get Intentional with Mary," a podcast for busy women who value hard work and play. Today, I'll be discussing a topic that is close to my heart: comparison. This is a trap that can rob us of our joy and prevent us from reaching our full potential. We'll explore how comparison affects us, and I'll share my own journey of self-awareness and mindfulness.
[00:53] Topic: Comparison and its impact on our lives. I'll start by sharing my own experience. I was recently interviewed on a podcast, and I was asked when I became self-aware. The answer was simple: when I turned 40 years old. I realized that I had spent so much of my life comparing myself to others. Whether it was my looks, my weight, or my business, I was always measuring myself against others, and this prevented me from taking action. Instead of focusing on what others were doing, I should have been setting goals and taking steps to accomplish what I wanted in life.
[01:20] Personal story: At 40, I made a drastic change by cutting my hair short. This was a physical manifestation of my inward transformation. I was no longer going to be held back by comparison and was ready to start living my best life. By focusing on myself and my goals, I was able to start making real progress towards my dreams.
[01:40] Conclusion: Comparison can be a major obstacle, but by being self-aware and focusing on our own goals, we can overcome it and live a successful and fulfilled life. So, let's make the most of our time and focus on what really matters. Thank you for joining me on "Get Intentional with Mary." Don't forget to subscribe and share with your friends.
Did you like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Find out more about Mary on the following social media platforms:
- Instagram: www.instagram.com/marymasseyfit
- LinkedIn: https://www.linkedin.com/in/marymassey/
- More on Mary: links.marymassey.com
- Schedule a Discovery call for coaching or interviews or speaking inquiries: calendar.marymassey.com
- Music by Stockaudios at Pixabay.com
Did you like this episode? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Find out more about Mary on the following social media platforms:
- Instagram: www.instagram.com/marymasseyfit
- LinkedIn: https://www.linkedin.com/in/marymassey/
- More on Mary: links.marymassey.com
- Schedule a Discovery call for coaching or interviews or speaking inquiries: calendar.marymassey.com
- Music by Stockaudios and Lesfm at Pixabay.com
