Get Lively with Jan

By Jan Taylor, Get Lively Now

You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, th... more

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FAQs about Get Lively with Jan:

How many episodes does Get Lively with Jan have?

The podcast currently has 356 episodes available.

Get Lively with Jan episodes:

May 07, 2018 #25: How to Stop trying to Control every Outcome
“You don't always need to have a plan. Sometimes you just need to breathe, trust, let go, and see what happens.” That quote has been sitting on my desk since...
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21min
April 30, 2018 #24: But Food is Always there for Me
Ever feel a magnetic pull to food? Ever get in a one track mind place where the ONLY thing you can think about is eating? Today I'm sharing a story...
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22min
April 23, 2018 #23: Humanity, Strength, and Kindness: Stories from The Boston Marathon
“If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer I love this quote, and for good reason, it is SO TRUE. My...
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21min
April 16, 2018 #22: How to Recover from our Addiction to Instant Gratification
As a society we are ADDICTED to instant gratification. Just think about it? Netflix, Amazon Prime, we get everything that we want WHEN we want it. So of course that...
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31min
April 09, 2018 #21: Why do we jump so quick to thinking we’ve failed?
Ever start something new, such as a relationship, exercise program, or pursue a new job, and immediately write yourself off as a failure? Do you notice how QUICK we can...
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22min
April 02, 2018 #20: Ever feel like a failure but not sure why?
Digging into the feelings of failure? WHY we think we failed, WHAT it feels like, and HOW it impacts other areas of our lives. We are going to hold this...
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25min
March 26, 2018 #19: Your questions: Body Image, Self Motivation, and Food Rewards
Answering YOUR questions: from body image, to getting back on track, to ‘treating' ourselves with food, and how best to monitor your heart rate while running? we are covering it...
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33min
March 19, 2018 #18: What is dulling your light? Making you self conscious and fearful? Release the past and shine bright!
Is the past holding you back from shining bright NOW? I've learned an important lesson that I want to share with you? and that is that the past, present, and...
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18min
March 12, 2018 #17: Sharing our Gifts: Calling out Fear, Comparison, and the Compare Despair that Holds us Back
What are the gifts and talents that you were put here to share with others? Are you sharing them or is fear and the “compare despair” holding you back? Sharing...
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21min
March 05, 2018 #16: Our Gifts to Give: Discover your Inner Greatness and Toss it like Confetti
When asked how he created a sculpture, Michelangelo responded that the statue already existed inside the marble, he just removed the excess marble to reveal it. What inner GREATNESS would...
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20min

FAQs about Get Lively with Jan:

How many episodes does Get Lively with Jan have?

The podcast currently has 356 episodes available.