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You are listening to Get Lively with Jan, your ticket to infusing your life with good health, humor, and a whole pile of kindness. It’s time to bring more joy into YOUR life as we tackle the good, th... more
FAQs about Get Lively with Jan:How many episodes does Get Lively with Jan have?The podcast currently has 356 episodes available.
December 19, 2017Episode 5: Gratitude for the Space In-betweenGratitude has become a bit of a buzz word these days, and we tend to give lots of thought to the “big things” in life for which we are grateful. ......more19minPlay
December 13, 2017Episode 4: Bringing Joy & Humor Back to the Holidays!Do you feel like you are on a treadmill from Thanksgiving until the New Year, barely able to keep up with expectations, social obligations, and your own desire for the......more31minPlay
December 06, 2017Episode 3: “If Only I Were Thinner” Part 2In part one we talked about what version of the phrase, “if only I were thinner?” runs through your head and how to replace it. This week, we are......more29minPlay
November 30, 2017Episode 2: “If Only I Were Thinner” Part 1Does the phrase “if only I were thinner” ever run through your head on autopilot? Are you constantly judging and perhaps even shaming yourself – maybe so often that you......more23minPlay
November 30, 2017Episode 1: Questioning Your Limiting BeliefsWhat if you woke up one day and a belief that you held on to proved to be untrue? What if you are holding yourself back and don't even realize......more23minPlay
November 30, 2017Introducing the Get Lively with Jan ShowWhat does it mean to GET LIVELY? Let's define that for you! As your host, I am here to help you infuse your life with good health, humor, and a......more8minPlay
FAQs about Get Lively with Jan:How many episodes does Get Lively with Jan have?The podcast currently has 356 episodes available.