Navigating the Realms of Motherhood, Entrepreneurship, and the Law of Attraction

Manifest wealth and success with The Law Of Attraction Tribe Leader, Stephanie Keith.

Learn More Here- Manifest it Now app - Law of Attraction Tribe (thelawofattractiontribe.com)

In the intricate tapestry of modern life, juggling the roles of motherhood, entrepreneurship, and personal growth can feel like traversing uncharted territories. Yet, within these challenges lies a profound opportunity to harness the power of the Law of Attraction—a principle that transcends mere wishful thinking and invites us to co-create our reality through focused intention and aligned action.

Embracing the Law of Attraction:

At its essence, the Law of Attraction asserts that our thoughts, beliefs, and emotions shape the experiences we attract into our lives. By cultivating a positive mindset, visualizing our desired outcomes, and embodying the emotions associated with our goals, we can magnetize opportunities and resources that align with our intentions. This principle underscores the importance of embracing abundance consciousness and trusting in the inherent wisdom of the universe.

Manifesting Wealth and Success:

While the Law of Attraction can be applied to all aspects of life, let's delve into its application in manifesting wealth and success. By setting clear intentions and visualizing financial abundance with clarity and conviction, we can activate the creative power of our subconscious mind to attract opportunities for prosperity. Moreover, understanding the science behind manifestation—how our thoughts influence neural pathways and shape our perception of reality—empowers us to navigate the path to success with confidence and clarity.

Protecting Energy and Boundaries:

As mothers and entrepreneurs, safeguarding our energy and boundaries is paramount to maintaining balance and vitality. The Law of Attraction teaches us the importance of aligning with our authentic desires and honoring our intuition in setting boundaries that serve our highest good. By prioritizing self-care and creating space for introspection and renewal, we can amplify our magnetic presence and attract opportunities that resonate with our soul's purpose.

Adapting to Real-Life Challenges:

In the whirlwind of daily life, unexpected interruptions and setbacks are inevitable. Yet, it's in these moments of adversity that the power of the Law of Attraction truly shines. Rather than succumbing to frustration or resistance, we can choose to see challenges as opportunities for growth and expansion. By maintaining a positive mindset and remaining open to alternative solutions, we can navigate through obstacles with grace and resilience, knowing that every experience serves to deepen our understanding of ourselves and the world around us.

⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.

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⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and

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Having a "miracle morning" involves creating a morning routine that sets a positive tone for the rest of your day. Here are some tips to help you establish a powerful and transformative morning routine:

1. Wake Up Early: Aim to wake up at least an hour before you need to start your day. This quiet time allows you to focus on personal growth and self-care without distractions.
2. Stay Consistent: Try to wake up at the same time every day, even on weekends. Consistency helps regulate your body’s internal clock and makes it easier to wake up early.
3. Start with Silence: Begin your morning with a few minutes of silence. This could be meditation, deep breathing, or simply sitting quietly. It helps clear your mind and set a calm tone for the day.
4. Practice Affirmations: Use positive affirmations to set your intentions for the day. Speak or write down statements that align with your goals and values, reinforcing a positive mindset.
5. Visualize Your Day: Spend a few minutes visualizing your goals and the day ahead. Imagine yourself achieving your tasks and succeeding in your endeavors, which can boost motivation and confidence.
6. Exercise: Incorporate some physical activity into your morning routine. This could be a quick workout, yoga, or even a short walk. Exercise boosts your energy levels and enhances mental clarity.
7. Read or Learn Something New: Dedicate time to reading a book, article, or listening to a podcast. Focus on content that inspires you, expands your knowledge, or aids in personal development.
8. Write or Journal: Spend a few minutes journaling your thoughts, goals, and reflections. Writing can help clarify your thoughts, process emotions, and track your progress over time.
9. Hydrate and Eat a Healthy Breakfast: Start your day with a glass of water to rehydrate your body. Follow this with a nutritious breakfast to fuel your body and brain for the day ahead.
10. Plan Your Day: Take a few minutes to review your to-do list and set priorities. Organize your tasks to ensure you tackle the most important ones first, helping you stay focused and productive.
11. Avoid Distractions: Keep your morning routine free from distractions like checking emails or social media. Focus on activities that promote personal growth and well-being.
12. Reflect and Adjust: Regularly review your morning routine to see what’s working and what isn’t. Be open to making adjustments to better suit your evolving needs and goals.

By incorporating these tips into your morning routine, you can create a "miracle morning" that enhances your productivity, positivity, and overall well-being.

⭐Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

⭐Available on Apple Podcasts, Spotify, our website or most major podcast platforms.

⭐Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

📩We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

⭐Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal developmen

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In the inspiring journey of Brian P. Swift, author, coach, and radio host, lies a profound testament to the human spirit's resilience. At the tender age of 17, a devastating football accident left Brian paralyzed from the neck down, altering the course of his life forever. However, rather than succumbing to despair, Brian embarked on a remarkable odyssey towards reclaiming his autonomy and empowering others to do the same.

Through his poignant memoirs and captivating radio broadcasts, Brian shares his transformative story of transcending physical limitations and embracing the boundless potential within. Drawing from his own experiences, he illuminates the path towards becoming "unparalyzed" – a journey of self-discovery, perseverance, and unwavering determination.

As a coach, Brian guides individuals through the intricate terrain of overcoming adversity, instilling in them the belief that no obstacle is insurmountable. His words resonate deeply, inspiring countless souls to break free from the shackles of their circumstances and embrace a life of limitless possibilities.

With unwavering courage and an indomitable spirit, Brian P. Swift continues to redefine the meaning of triumph, proving that true liberation lies not in the absence of challenges, but in the unwavering resolve to overcome them.

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

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Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation

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In a world fixated on the elusive pursuit of thinness, Debbie Kubitz emerges as a guiding light, dispelling the myth that skinny equals worthiness. She understands intimately the struggles many face in a society that idolizes a narrow definition of beauty.

Debbie's journey to empowerment was not without its trials. Growing up, she too felt the weight of societal expectations pressing down upon her. Like countless others, she internalized the belief that thinness equated to happiness and acceptance. She spent years chasing after an ideal that always seemed just out of reach, fueling a cycle of self-doubt and dissatisfaction.

But through her own experiences and triumphs, Debbie came to a profound realization: true fulfillment cannot be measured by dress size or the number on a scale. She discovered that happiness blossoms from within, independent of outward appearance. With this newfound wisdom, Debbie embarked on a mission to challenge the status quo and redefine the narrative surrounding beauty and self-worth.

Through her work, Debbie shares her journey of self-acceptance and resilience, inspiring others to break free from the shackles of unrealistic beauty standards. She understands that the path to empowerment is paved with self-love and authenticity, not conformity to societal norms.

Debbie's message is clear: your worth is not determined by the size of your body. You are inherently valuable, regardless of your shape or appearance. It's time to rewrite the narrative and embrace the beauty that resides within each and every one of us. GET READY TO BE INSPIRED! Introducing Debbie Kubitz. ⬇️⬇️⬇️⬇️⬇️⬇️

Debbie Kubitz is poised to revolutionize your perception of yourself, your body, and your life's path. A beacon in the realm of health and fitness, Debbie celebrates the unique qualities that define us as individuals, illuminating the beauty within each person she encounters.

If you're captivated by Debbie's essence as much as we are, delve deeper into her transformative work with SAVVI at www.savvi.com/empowered.

Debbie Kubitz is a powerhouse in her own right.

"You're not bringing your skinny body to Heaven," asserts Debbie Kubitz.

As a staunch advocate for body positivity, she's rewriting the script for women, instilling empowerment regardless of size or appearance.

For too long, society has imposed unattainable beauty standards, leaving countless women feeling inadequate and undervalued. These ideals have been perpetuated through media, advertising, and interpersonal dynamics, fostering a culture of body shaming and diminished self-worth.

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

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Life Coach

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Motherhood is a journey. Motherhood can be a challenging job. Join the mothers of OBSESSED, Jodi Morell and Beth Drost as they share insider secrets on motherhood and raising the queens of The Obsessed Podcast.

HAPPY MOTHER'S DAY TO ALL THE MOM'S EVERYWHERE!

You are the sunlight in my day.

You are the moon I see far away.

You are the tree I lean upon.

You are the one that makes troubles be gone.

You are the one who taught me about life,

How not to fight and what is right.

You are the words inside my song.

You are my love, my life, my mom.

You are the one who cares for me.

You are the eyes that help me see.

You are the one who knows me best,

When it's time to have fun and time to rest.

You are the one who has helped me to dream.

You hear my heart and you hear my screams.

Afraid of life but looking for love.

I'm blessed, for God sent you from above.

You are my friend, my heart, and my soul.

You are the greatest friend I know.

You are the words inside my song.

You are my love, my life, my mom.

Beth and Jodi reminisce about their own journeys as mothers while offering sage advice gleaned from decades of collective experience. From the sleepless nights of newborns to the bittersweet moments of letting go as their children spread their wings, they explore the timeless truths and universal challenges of parenting.

With laughter bubbling forth like a cherished family recipe and tears occasionally glistening in their eyes, Beth and Jodi share tender anecdotes of their grandchildren's antics, celebrating the joy that comes with witnessing new life unfold.

But it's not all sunshine and rainbows; they also confront the darker shades of motherhood—the doubts, the fears, the moments of overwhelming uncertainty. Yet, through it all, they find solace in the unwavering support they offer each other, a bond fortified by love, understanding, and a shared journey through the trials and triumphs of raising children.

As the afternoon sun begins to dip below the horizon, Beth and Jodi conclude their conversation with a reaffirmation of the enduring strength found in the sisterhood of motherhood. With hearts full and spirits lifted, they eagerly anticipate the next chapter in their shared adventure, knowing that no matter what challenges may arise, they'll face them together, armed with the wisdom passed down through the generations.

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

www.getobsessedpodcast.com

Life Coach | Julie Lokun

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Cut ties with toxic people. Stop giving away your love to people who do not earn it.

Meet Dr. Sherrie Campbell. AUTHOR. PSYCHOANALYST. TED TALKER. ANTI-TOXIC FAMILY ACTIVIST.

Get Sherries Book here-⬇️

https://www.amazon.com/Adult-Survivor...

And CHECK OUT THE BOOK- MAN YOU ARE CRAZY where Dr. Sherrie offers her insight into the healing of men, especially those on the front line:

https://www.amazon.com/Man-You-Are-Cr...

Follow the OBSESSED PODCAST!💞💞💞💞

https://www.getobsessedpodcast.com

Dr. Sherrie Campbell is a renowned clinical psychologist, author, and speaker, recognized for her expertise in personal development, relationships, and mental health. With over two decades of experience in the field, Dr. Campbell has made significant contributions to the well-being of individuals and communities.

She earned her Doctorate degree in Clinical Psychology from California Southern University and holds a Master's degree in Clinical Psychology from Chapman University. Throughout her career, Dr. Campbell has been committed to helping individuals overcome challenges, heal from trauma, and achieve their full potential.

Dr. Campbell is the author of several acclaimed books, including "Loving Yourself: The Mastery of Being Your Own Person" and "But It's Your Family... Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath." Her writing blends psychological insights with practical advice, empowering readers to cultivate self-awareness, self-love, and healthy relationships.

As a sought-after speaker, Dr. Campbell has delivered keynote addresses and workshops at conferences, universities, and corporate events worldwide. Her dynamic presentations inspire audiences to embrace personal growth, build resilience, and create fulfilling lives.

In addition to her clinical practice, Dr. Campbell is a regular contributor to various media outlets, including Forbes, Entrepreneur, and The Huffington Post, where she shares her expertise on topics such as mental health, leadership, and self-improvement.

Listen to Sherrie's podcast- Sherapy Sessions HERE! ✨✨✨✨

https://podcasts.apple.com/us/podcast...

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Li

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Note From Obsessed: Julie is having a bad day so let's give her some grace. We all have bad days. It is inevitable. We are humans and we are not promised happiness (ever). What can turn a bad day around? A random act of kindness.

GET OBSESSED and DM us on Instagram - @getobsessedpodcast

TELL US WHAT YOU THINK and WE WILL INCLUDE YOUR THOUGHTS ON OUR NEXT EPISODE!

#getobsessedpodcast #obsessedpodcast #randomactsofkindness

CHECK OUT OUR WEBSITE- www.getobsessedpodcast.com

Learn more and start living a BIG life!

Random Acts of Kindness: A Path to Well-Being

Kindness stands as a revered trait in Western culture (Binfet, 2015), endearing us to others and fostering reciprocal affection. Its effects extend beyond mere social approval, benefiting both the recipients and givers alike. Studies indicate that spending on others correlates with heightened happiness, while volunteering contributes to improved health (Curry et al., 2018).

What prompts the positivity of random acts of kindness?

The notion that happiness stems from actions enhancing survival finds support among researchers. Kindness, fostering robust social bonds, is believed by evolutionary psychologists to elevate happiness by bolstering our prospects for survival and flourishing, particularly within familial, communal, and spousal contexts (Curry et al., 2018).

Who exhibits random acts of kindness?

Researchers posit certain predispositions towards engaging in random acts of kindness:

Observing parental examples likely instills a propensity for kindness, echoing the adage "monkey see, monkey do."

Acknowledgment of our kindness by others can incentivize further acts of benevolence.

Witnessing kindness in others tends to elicit reciprocal gestures, suggesting a contagion effect within social circles (Baskerville et al., 2000).

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast

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Don't get married until you listen to this episode.

Rich Cooper: www.richcooper.ca is changing the way women choose their partners. Rich is controversial yet, grounded in a background that will steer you away from toxic masculinity and beta partners.

In this episode, we sit down with none other than Rich Cooper, the brilliant author behind the groundbreaking book, "Unplugged Alpha."

Rich Cooper is not your average author. As a leading voice in the realm of masculinity, relationships, and personal development, his insights are raw, unfiltered, and undeniably impactful. Through his book "Unplugged Alpha," Rich challenges conventional wisdom and offers a roadmap for men seeking to reclaim their power, redefine their relationships, and embrace their true alpha nature in today's ever-changing world.

Join us as we explore Rich's journey, from his early inspirations to his current status as a thought leader and mentor. We'll uncover the core principles of the Unplugged Alpha philosophy, discuss the importance of self-awareness and authenticity, and discover practical strategies for living a more fulfilling and empowered life.

Whether you're a seasoned veteran or just beginning your journey of self-discovery, this episode promises to leave you inspired, informed, and eager to unleash your inner alpha.

To learn more about Rich Cooper and his work, visit his website at [website link]. Tune in now and get ready to get OBSESSED with Rich Cooper!

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with your life. #obsessedpodcast #1percentbetter #motivation

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RUN LIKE HELL from Toxic RELATIONSHIPS! Let's get the inside scoop on toxic relationships and The Wolf of Wall Street with Dr. Nadine Macaluso, second wife to Jordan Belfort.

In the bustling streets of Brooklyn, amidst the struggles of living on welfare, a young girl's story began—a tale that would weave through the highs and lows of life, ultimately culminating in resilience and triumph. Meet Dr.

Nadine Macaluso, the real-life counterpart to the captivating world of the "Wolf of Wall Street."

Her journey wasn't paved with gold but with sheer determination and unwavering spirit. From the shadows of poverty emerged a young woman who dared to dream. Nadine turned to modeling, not just to chase fame or fortune, but to provide for her mother and herself. Little did she know, her path would soon intersect with fate in the form of a charming stockbroker.

The climax of her narrative wasn't marked by despair but by redemption. Armed with her experiences, Nadine found her calling as a therapist, guiding others through their own journeys of healing. At 39, she earned her PhD, a symbol of resilience and determination.

Today, Dr. Nae stands as a beacon of hope—a global source of wisdom and inspiration for women navigating the turbulent waters of pathological partnerships. Her story isn't just about survival; it's about thriving against all odds, rewriting the narrative of pain into one of strength and empowerment.

Join us in celebrating her remarkable journey and grab a copy of Dr. Nae's new book, "Run Like Hell," a testament to the power of resilience and the triumph of the human spirit. Follow her on Instagram @getobsessedpodcast and learn more about her incredible story at www.getobsessedpodcast.com. #runlikehell #wolfofwallstreet #narcissist

Get OBSESSED with changing your life. We are all on a journey to do things better, consider us your guides to living your best life.

Visit our website and share your story! Home | Obsessedwith Life (getobsessedpodcast.com)

We want to know who you are obsessed with--Watch Us LIVE on YouTube Every Monday - @obsessedpodcast

Join us as we interview thought leaders like Gary Vaynerchuk, Evan Carmichael, Dr. Laura Berman and MORE!

And learn about how we are changing the world every day: THE WOMEN OF OBSESSED

Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith.

We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living.

We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you.

Learn More About Your Hosts: Here

For More About Julie Lokun Check Her Out: Here

🦋Join Our Community:

CROWN AND COMPASS | Linktree

https://www.crownandcompasslifecoaching.com

Life Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)

And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:

https://themediacasters.mn.co

Get Obsessed with you

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In a world where perfectionism whispers its seductive promises of fulfillment, Glennon Doyle's "Untamed" serves as a beacon of liberation. With unapologetic honesty, Doyle invites us to shed the shackles of societal expectations and embrace our raw, untamed selves. Through her poignant prose, she illuminates the transformative power of letting go of the illusion of who we're supposed to be, and instead, embracing who we truly are. In the pages of "Untamed," Doyle emboldens us to confront our fears, challenge the status quo, and forge our own paths toward authenticity. It's a rallying cry for self-discovery and a celebration of the messy, imperfect beauty that lies within each of us. So let's dare to release the grip of perfectionism and embark on a journey of self-love and acceptance alongside Glennon Doyle, finding solace and inspiration in the pages of "Untamed."

Releasing perfectionism can be a liberating journey toward self-acceptance and growth. Here are some tips to help you let go of the relentless pursuit of perfection:

1. Set realistic expectations: Recognize that perfection is an unattainable standard. Instead, aim for progress and improvement rather than flawless execution.
2. Challenge perfectionistic thoughts: Notice when you're setting impossibly high standards for yourself and question the validity of those standards. Ask yourself if they're truly necessary or if they're rooted in fear or self-doubt.
3. Practice self-compassion: Treat yourself with kindness and understanding, especially when you make mistakes or fall short of your expectations. Remember that you're only human, and imperfection is part of the human experience.
4. Focus on the process, not just the outcome: Embrace the journey of learning and growing, rather than fixating solely on the end result. Celebrate your efforts and progress along the way.
5. Embrace imperfection: Allow yourself to make mistakes and embrace imperfection as a natural part of life. Remember that mistakes are opportunities for learning and growth.
6. Reframe failure: Shift your perspective on failure from something to be feared or avoided to something that offers valuable lessons and insights. View setbacks as stepping stones toward success rather than evidence of inadequacy.
7. Set boundaries: Learn to say no to unrealistic demands and prioritize self-care. Establishing boundaries can help prevent burnout and overwhelm, allowing you to focus on what truly matters.
8. Seek support: Surround yourself with supportive friends, family, or a therapist who can offer encouragement and perspective as you work on releasing perfectionism.
9. Practice mindfulness: Cultivate present moment awareness through practices like meditation or deep breathing exercises. Mindfulness can help you let go of perfectionistic tendencies and cultivate greater acceptance of yourself and your experiences.
10. Celebrate progress: Acknowledge and celebrate your achievements, no matter how small. Recognize that progress is more important than perfection, and every step forward is a reason to celebrate.

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