
Sign up to save your podcasts
Or


Today's episode is all about time freedom, and how I don't think you need financial freedom to get there. You can already find time freedom where you are now. And this is something I'm an expert at and can help you do! In this episode, I share the lessons I learned about Time Freedom from one of my favorite movies, "Age of Adeline." And I announce my new free group on IG @LeaveHappyMethod where I can help you find time freedom, productivity, and success.
Follow @GlowGettersPodcast on IG as well as MY NEW FREE TIME FREEDOM Group @LeaveHappyMethod.
Get My Newsletter!
Connect with Kayla:
More about Kayla:
Follow @GlowGettersPodcast on IG & Tell me who you want to be a guest on the pod!
Get My Newsletter!
Today's episode is all about my BIGGEST pet peeve when it comes to leadership.
I see leaders doing this ALL the time, and I won't lie...I've done it too.
But it leads to burnout, resentment, perpetuating a cycle or remaining depleted... So why do we do it?
In this episode, I give you 4 tips for avoiding this mistake to take back your time, allow yourself to rest, and STILL accomplish all your goals!
Connect with Kayla:
More about Kayla:
RELATED PODCAST EPISODES:
How to Time Block and Work Without Interruptions
How to Prioritize Your Daily To Do List - Leave Happy Tasks
Today’s Free Download - Communication Plan Template
Get My Newsletter
DM me on IG @KaylaFaheyAhrndt
Effective communication is one of the THE most important things a leader can do. Most folks aren’t intentional about the information they share and their teams end up confused, with more questions, or with the wrong idea. Great leaders are thoughtful and plan their communication.
In this video, I walk you through my template for successful, effective communication. We review everything from the communication topic and the goal we strive to achieve by communicating to your audience and the benefit your audience will gain from whatever you’re communicating. We’ll also dive into what to include to ensure your communication is proactive and how to get your audience to act based on the information you share.
Every leader needs my Communication Plan Template in their toolkit. Don’t forget to snag it and put it into action!
Let me know what new projects or changes you’re looking to communicate with your teams or people by sending me a message on Instagram @KaylaFaheyAhrndt. I’d love to hear more and coach you through the different aspects of your communication plan.
Connect with Kayla:
More about Kayla:
Do you trust yourself?
Confidence is something we all must work to cultivate every day.
Confidence is that feeling of self-assurance that tells us “You got this!” or “You can do this!”
And yet, it can feel fleeting once you notice that little speck of self-doubt hanging out in the corner whispering and then growing louder, “That’s a silly idea.” Or “I don’t want to sound like I don’t know what I’m talking about. Better not mention anything.”
When I polled my Instagram community members on my stories on Friday (thx for participating!) one of the most voted for topics they’d like to hear from me about is “How to Have Confidence at Work.”
So this Glow Getters Podcast episode is going to be all about how to cultivate confidence in the workplace (and elsewhere!).
I share daily practices and quick ways to pump yourself up AND more long term strategies for building that confidence muscle.
😜And I get a little weird and share some of my fun side with you. I need help finding a cut out of a certain F•R•I•E•N•D•S character...listen 🎧 to find out who and why... 😂
After this episode, you’ll be more prepared to show up fully as you and trust your amazing self!
I cannot wait for you to listen!
✨I’d love to know…
❓…In what situations do you find it hardest to show up confidently to? (meetings, 1:1’s, email, etc.) Maybe who makes you feel less confident? (colleagues, boss, etc.) Message me on Instagram @KaylaFaheyAhrndt.
For me, it’s always been people who I think may be judging me for standing out…like my colleague peer group.
FROM THIS EPISODE
Glow Getters Podcast Pump Up Jams Spotify Playlist! Enjoy!
Kayla’s Related YouTube Videos:
Leading Through Tough Times (Opening Up About Ectopic Pregnancy and Women’s Health Topics
Bullet Journaling Ideas for Work Using the Shine Bright Productivity Journal from Chronicle Books (Includes Work/Leadership Affirmations)
Kayla’s Related Podcast Episodes:
66. Thinking Out Loud – My 7 Tips to Go Beyond Your Upper Limit
47. BULLET JOURNALING and My Dog
8. Using Affirmations for Success in 2019
MENTIONED
“The Big Leap” by Gay Hendricks*
”Think and Grow Rich” by Napoleon Hill*
*Some links may be affiliate links for which I receive a small commission. There is no extra cost to you. Thank you for supporting me! It helps me produce my podcast and cover the operating costs of my website.
Tiffany Han’s Core Values Masterclass
EmpowerHER Podcast PUMP UP Jams
Kim Fitzpatrick – Motivational Tracks
CONNECT WITH KAYLA
Website
Newsletter
Kayla’s ”Why” and Leadership Journey
Our thoughts have so much power. I've had a lot of time to think over the last year because of the pandemic -- being at home more, being in quiet spaces more.
DON'T FORGET! Snag your free guide to today's episode here! Snag your inspirational planner stickers (digital and printable) here!
MENTIONED IN TODAY's EPISODE
"The Big Leap" book by Gay Hendricks
Simon Sinek's Podcast Episode with Sara Blakely
*Some links may be affiliate links for which I receive a small commission. There is no extra cost to you. Thank you for supporting me! It helps me produce my podcast and cover the operating costs of my website.
Connect with Kayla:
More about Kayla:
What you will learn and be able to do after listening to today's podcast episode:
Mentioned:
"What is Public Health?" by the American Public Health Association (APHA)
John's Hopkins Definition of Public Health
Social Determinants of Health - Healthy People 2030
Continue the Conversation:
What thoughts or questions do you have about today's episode? What did you find most shocking about the topics covered by Public Health? Message me on Instagram at @KaylaFaheyAhrndt
Connect with Kayla:
More about Kayla:
I know what it feels like to go from peer to leader. In this video I’m sharing 5 tips for making the transition from peer to leader smoother. Remember, stepping into your role takes time. Give yourself some grace, and lean into learning.
LET'S CONNECT
Follow Kayla on Instagram: @KaylaFaheyAhrndt
Kayla's YouTube Channel
Kayla's Website
From the publisher's feed

10,762 Listeners

3,230 Listeners

11,928 Listeners

10,765 Listeners

5,235 Listeners

111,856 Listeners

56,472 Listeners

8,560 Listeners

369,666 Listeners

127 Listeners

46,965 Listeners

30 Listeners

19,320 Listeners