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Every persons journey is different.

Yet when it comes to women and their pregnancy and post-partum journeys, there's a lot of misconceptions about what it *should* look like.

Between pressures to bounce back and expectations and advice from influencers on social media, the already challenging journey of learning your new body after giving birth can be made even harder.

On today's epidsode of "With That Being Said", Bradley was joined by both his co-owner and wife, Emily Schneller, as well as Michelle Gorman. Michelle is certified in many things, but came on today to talk about her certification and work with "Birth Fit". Michelle explain what Birth Fit is, expectation vs. reality, the process of healing your body post-partum, and much more.

What has your health and fitness journey looked like?

Did you try Keto? Did you eat and workout to target belly fat? Maybe you tailored your approach to wellness based on your chromosomal make-up. Maybe you've tried every fad searching for the one magical combination that is right for you.

And chances are that as you have changed, so has your approach to health and fitness. We bet that some of the things you used to hold true, you no longer do. We also bet that, overall, your approach looks vastly different than it did 5 years ago.

On today's episode of "With That Being Said", Bradley and Sarah sat down to talk about those health and fitness myths they once held true and how their approach has changed and evolved over the years.

Kelly Rovetto wears a lot of hats.

She is a mother, she runs a charity organization, works for a medical device company, she leads Roux members in guided meditations, and when this was filmed was celebrating her 8th year of sobriety.

Kelly sat down with Bradley on this special Member Spotlight of "With That Being Said" to talk about all of these things; from her fitness journey to the catalyst for her sobriety to her journey to leading meditation.

Take a few minutes and listen to this incredible human and make sure to follow Kelly and join her for guidance and meditations.

When were the times you felt like a superhero?

What are your top 5 moments in fitness?

It may not seem like the most obvious question to ask yourself right now, but taking a moment to reflect on positive times in your life right can be a pretty powerful thing.

On today's episode of "With That Being Said" Bradley and Sarah sat down to share their top fitness moments. While some of their answers may seem obvious, some of their moments might surprise you. And one thing that can be true for all of them, is that those moments were about more than just fitness.

While you're listening, think about your own top 5 moments? We promise it will make you smile. Don't feel like you have 5 yet? What can you do during this time to fill your cup and add some great moments to your story?

Evolve Studio, with locations in Baton Rouge and Mandeville, is an incredible fitness community offering classes in pilates, HIIT, yoga, kick-boxing, hip hop, bosu and more.

On this special episode of "With That Being Said", meet Tayler Schulte Landry, owner and instructor at Evolve Studios. With two locations both shut down, she sat down with Bradley to talk everything from starting her business, to how it's evolved, what it's like being a business owner in today's climate, homeschooling, and even their time at LSU.

From a business standpoint, "pivot" can be defined as changing your direction while staying grounded in your vision and learned facts.

In this season of our lives, it can feel like we are pivoting in life and business daily.

On today's episode of "With That Being Said" Bradley sat down with fellow gym owner, Drew Girton of Pendulum Fitness in Pasadena, California. They talk about how they have adjusted their businesses, learning to play real-life Monopoly, and more

When was the last time you were bored? How did it make you feel?

Boredom generally makes us feel uncomfortable or twitchy or even guilty. It's become important to us to be, or at least appear to be, responsive and productive. But what happens to your creativity and problem-solving when you don't allow your mind to wander?

Join Bradley and Sarah on why being bored is actually a good thing and some easy ways to turn off your phones and get bored now and then.

Motivation can be hard to come by on a normal day, but it's been harder than ever during quarantine. It would be easy to push your workouts to the side right now, but staying healthy is more important than it has ever been before. So where do you start??

After a few learning curves and technological challenges, "With That Being Said" is back.