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Title: Blood Pressure Solutions
Subtitle: The Ultimate Guide to Lowering Your Blood Pressure Naturally with Natural Remedies Without Medication in 90 Days
Author: Lee Douglas
Narrator: Dave Wright
Format: Unabridged
Length: 1 hr and 17 mins
Language: English
Release date: 08-04-16
Publisher: Impact Publishing
Ratings: 5 of 5 out of 1 votes
Genres: Health & Fitness, Diets & Nutrition
Publisher's Summary:
Discover the proven guide to naturally lower your blood pressure with natural remedies without medication in 90 days.
You're going to find so much information in this book that will completely change your mind about being diagnosed with hypertension and how to handle it. In most cases, hypertension can easily be managed with a change in diet and taking a few extra supplements every day, as well as monitoring by your doctor to make sure progress is being made. A diagnosis of hypertension is not the end of the world, nor is it the end of your life.
You'll find information pertaining to how you can lead a healthier life through exercise and diet when you have hypertension, as well as what herbs and supplements you can take in order to lower your blood pressure. If you're not sure how you're progressing, you'll also figure out how to measure your blood pressure at home accurately so that you can monitor your own progress.
Here is the overview of the lessons you will learn:
Take charge and get rid of those body pains!
Members Reviews:
Controlling Your Blood Pressure the Natural Way
This book tells almost everything one might want to know about blood pressure, and will be of particular interest to those with hypertension (high blood pressure), an often neglected condition that if left untreated can have negative health consequences and shorten life spans. The book explains normal and abnormal blood pressure, causes of hypertension (genetics, kidneys, vessels, lifestyle, etc.), side effects, individual risk factors, benefits of controlling pressure, and how to measure it. The author makes the case that hypertension can easily be managed and tells how in terms of lifestyle changes (for example, healthy eating, physical activity, weight control, limiting alcohol, managing stress, and medication). If a person lives a healthy lifestyle it may be possible to control pressure without medication. Several natural remedies have proved scientifically beneficial for lowering pressure; for example, herbs (basil, cinnamon, garlic, cardamom, etc.), Fish oil, almonds and cashews, green tea, vitamins and minerals.
This is an excellent book on blood pressure control. Highly recommended.
âBlood pressure solutionsâ is a useful book that help you understand various causes of hypertension ...
âBlood pressure solutionsâ is a useful book that help you understand various causes of hypertension and then adopt corresponding resolve that fundamentally controls and maintains your blood pressure.
Not only with the above-mentioned, it also talk about main electrolytes needed in our body regarding their function and implication. Last but not the least, the recommended diet plans for general hypertension are added. It is a good book to read, thanks to writer and keep up.
... runs in my family and this book does a good job in giving me the confidence that i will ...
High blood pressure runs in my family and this book does a good job in giving me the confidence that i will break the cycle. Very informative. Managing stress is one thing the book mentions that a lot of people overlook.
