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Titel: Unterwegs in die nächste Dimension

Untertitel: Meine Reise zu Heilern und Schamanen

Autor:: Clemens Kuby

Erzähler: Clemens Kuby, Stefan Merki

Format: Unabridged

Spieldauer: 9 hrs and 58 mins

Sprache: Deutsch

Veröffentlichungsdatum: 03-14-16

Herausgeber: Der Hörverlag

Bewertung: 5 von 5 von 1 Stimmen

Kategorien: Health & Fitness, Diets & Nutrition

Zusammenfassung des Herausgebers:

Clemens Kuby hat am eigenen Körper die Gnade der Geistheilung erfahren.

Kubys Auseinandersetzung mit dem Thema Heilung begann bereits vor zwanzig Jahren, als ihn eine Querschnittslähmung zwang, sein Leben völlig neu zu betrachten. Sehr offen und persönlich beschreibt er, wie es ihm gelang - körperlich und psychisch auf dem Nullpunkt - im Dialog mit der Seele, die Selbstheilungskräfte so zu aktivieren, dass sich die Lähmung zurückbildete und die Ärzte von einem Wunder sprachen. Für ein Filmprojekt reiste der Dokumentarfilmer Clemens Kuby zwei Jahre lang rund um die Welt zu den unterschiedlichsten Ländern und Kulturen, begegnete zahlreichen Heilern und Schamanen und recherchierte Phänomene des Heilens, die uns normalerweise verborgen bleiben.

Mit diesem Hörbuch entstand ein packendes Dokument, das Türen zur Selbstheilung öffnet und uns ermutigt, dem Ungewöhnlichen zu vertrauen.

©2003 Kösel-Verlag GmbH & Co., München (P)2016 der Hörverlag

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Título: Principios Para Adel Gazar: Descubra Como Perder Peso Rapido Y Sin Dieta [Principles for Weight Loss: Learn How to Lose Weight Fast]

Autor: En Forma

Narrador: Claudia R. Barrett

Formato: Unabridged

Duración: 1 hr and 48 mins

Idioma: Español

Fecha de publicación: 03-09-16

Editor: En Forma

Calificaciones: 5 de 5 de 9 votos

Categorías: Health & Fitness, Diets & Nutrition

Resumen del editor:

El contenido de este libro será explicado mediante un lenguaje simple y utilizando el mínimo de palabras científicas para que se comprenda lo más rápido posible y cambiar sus vidas inmediatamente. ¿Se ha preguntado por qué la mayoría de las personas cargan de 5 a 20 libras de grasa visceral, cifra por encima del porcentaje de grasa ideal de su organismo sin deshacerse de ellas? Solo puede haber una razón: nuestro organismo necesita de esa grasa acumulada para sobrevivir. En este libro usted encontrará una combinación que cubre la mayoría de necesidades del organismo para una mejor salud. Se abarcan las frecuencias necesarias de eliminación durante el día, la hidratación, los horarios para la nutrición, las combinaciones para una mejor digestión, los horarios para ejercicios y su frecuencia. Este es un estilo flexible, variado y adaptable a tu vida cotidiana.

Please note: This audiobook is in Spanish.

Opiniones de los miembros:

Really Good information. Buena información,.

muy buena información,,, para aplicar lo a nuestra vida diaria. Lo pondré en práctica, hasta lograr mi objetivo,, que es mejorar mi salud, perder peso y tener más energía. Lo recomiendo.

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Title: Gluten-Free Made Easy: The Complete Guide to Jump-Start Your Gluten-Free Diet

Author: Mike Moreland

Narrator: Mike Moreland

Format: Unabridged

Length: 1 hr and 39 mins

Language: English

Release date: 03-08-16

Publisher: Mike Moreland

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you thinking about going gluten-free but have no idea where to start? Are you already on a gluten-free diet but find it almost impossible to stick to?

It's hard, right? So many products contain gluten these days; the list just goes on and on. It really does seem like an impossible challenge to cut gluten out of your diet. However, it can definitely be done. With the help of this book, you will be quickly on your way to go and stay gluten-free!

Gluten-Free Made Easy will make your transition to a gluten-free lifestyle as easy and effortless as possible. It contains all the tips and tricks you need to know to successfully jump-start your gluten-free diet.

You will learn how to:

Gluten-Free Made Easy also contains 25 simple and delicious gluten-free recipes for you to try. These recipes will give you plenty of tasty options for a gluten-free breakfast, lunch, dinner, dessert, or snack.

Here's a preview of some of the recipes you'll find inside:

Members Reviews:

Best gluten-free book out on the market.

This book is wonderful! I have been wanting to go on a gluten-free diet and now I have this book to help me. The author has done a great job explaining what types of food are okay to eat while on a gluten free diet. I am so happy he included different types of flour, because I had no idea I could use potato flour or coconut and I can't wait to try cooking with these! I was so happy to find recipes at the end of the book, they all look delicious. The author has made the recipes very easy to follow. I highly recommend this book!

Great guide to gluten free

If you are looking into the gluten free lifestyle, then this is a great book to get you on track. This book is loaded with information including what gluten is, why it is added to foods, gluten related disorders, their causes and symptoms and the various benefits of going gluten free. The author discusses some great advice for helping you attain a gluten free lifestyle, including the changes that you must make, things you can and can't have while cooking at home and eating out, and how to maintain the lifestyle on a budget. There are also some great gluten free recipes to get you started, like chocolate muffins, zucchini noodles, crusted salmon, turkey meatballs and fudge bars!!!

Interesting Guide to Get You Started-

Gluten-Free Made Easy is a practical guide that educates you on what gluten is, and informs you of circumstances where removing gluten from your diet may be beneficial to your health.

The author gives you loads of information that will help you understand the good and the not so good of gluten. One thing for certain is, removing gluten from your diet won't be easy! And keep in mind many gluten-free food choices are often full of glucose spiking substitutes, like rice starch.

Good and bad in everything right!

This book gives you lots of great information and I recommend you read it and let the author know your thoughts! Well done!

gluten free diet made easy

One of my friends was diagnosed with having a gluten disorder many years ago when there was limited options for gluten free substitute food. I don't have an intolerance to gluten but wanted to learn more about it. I had no idea there were so many food substitutes on the market or that this is a hereditary disease in some cases. I liked the list of specific foods that are safe to eat as well as the things to avoid.

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Title: The Well Path

Subtitle: Lose 20 Pounds, Reverse the Aging Process, Change Your Life

Author: Jame Heskett

Narrator: Karen Saltus

Format: Unabridged

Length: 7 hrs and 39 mins

Language: English

Release date: 03-08-16

Publisher: HarperAudio

Ratings: 5 of 5 out of 4 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Lose 20 pounds and reverse the aging process in just 60 days with this clinically proven, holistic lifestyle plan from an antiaging expert whose clients include some of New York City's most successful women.

Most diets don't work because they restrict food intake and put inconsistent physical stress on the body, starving cells, throwing hormones out of whack, and slowing down metabolism. In The Well Path, Dr. Jamé Heskett offers us a radical new approach: In order to lose weight, we first have to heal the damage we've done to our bodies from years of dieting. Before we can lose weight for good, we need to achieve homeostasis - total balance in the body, with all its systems working in concert. When you're there, you're full of energy, look and feel younger, and lose weight effortlessly.

The Well Path is her 60-day plan to get you there. Dr. Heskett provides a detailed week-by-week and day-by-day calendar of small changes and challenges to get you on your own Well Path. You begin with Well Prep, a monthlong period to get you acclimated to simple lifestyle changes. The second month is devoted to Well Practice, a road map to homeostasis that focuses on six areas of CHANGE:

The Well Path will take you from sickness to health, fat to fit, and old to young - in just 60 days.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

Members Reviews:

Femme-centric

good information well presented but aimed at the woman listener. I will pass along what I learned. It was worth the time invested. Thanks I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.

AWESOME!!!

I have heard much of this info before. However, never with the simplicity and order of Jame's Book. Very well thought out.

Also, Jame's book focuses totally on women unlike any of the other books I have read. I honestly think this is what distinguishes the Well Path from the other books I've read.

I am ready to begin my Well Path journey. I Know I Can Do It!!!! Good Blessings to everyone who chooses this journey!!

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Title: Green up Your Medicine: Easy, Natural, Herbal Remedies & Recipes for Good Health

Author: Pilar Bueno, Lucy Bond

Narrator: Francie Wyck

Format: Unabridged

Length: 1 hr and 19 mins

Language: English

Release date: 02-29-16

Publisher: VIDDA Publishing

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you fed up with minor little upsets in your body?

Do you want to find ways of dealing with them without leaving you with a dozen other problems instead?

Do you want to do it in a way that's natural as possible, without the use of potentially toxic chemicals and methods that are so often used in conventional medications and practices?

This book will show you how to:

Make quick, simple, cheap, and effective natural treatments using easily available ingredients, most of which you could find at home.

Use nature's medicine to treat common complaints and ailments, such as:

Green up Your Medicine will get you started on the green path to improve your health, help our planet, and save money!

Members Reviews:

An Excellent Resource for Easy Natural and Herbal Remedies!!

This book easily explains in detail how diet, exercise, routine, habits, and sleep affect stress in our lives. Pilar Bueno does an outstanding job discussing the major illnesses linked to stress such as heart attacks, strokes, eczema, asthma, IBS and cancer. She also discusses the importance of detoxing our bodies using several herbs such as parsley, coriander, and flaxseed. Her writing style is much like Hemingway's simple and direct yet very effective :)

As a certified herbalist and biomedical instructor of Cellular Biology, Anatomy & Physiology, Pathophysiology, and Chemistry, I found this book be well-researched. It is an excellent guide for learning about herbs with lots of practical recipes that anyone can make and use to improve their health. This is a priceless gift of wisdom from a woman who has made a conscious decision to live a healthier and greener life. She is an advocate to lead the way for others who want to lead an affordable and simple Greener life! More people should follow the guidance of this book for their health as well as the health of our planet!

She does an amazing job of presenting easy and useful natural recipes for coughs, headaches, colds and flus, GERD, constipation, skin ailments, Bee stings, cuts, toothache, earaches, thrush and more! I especially liked the Golden Turmeric Milk. Turmeric is a very popular eastern herb and spice known for its anti-inflammatory and antiviral properties. I have been using it in my herbal recipes for years!

I was really impressed with this excellent resource and I already successfully use several of these easy, green recipes!! Thanks to this great resource, many people will be able to understand how easy it is to go GREEN!! I highly recommend this book to anyone interested in using natural remedies and herbal recipes to âGreenâ their medicine cabinet!

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Title: 10 Steps to Weight Watching

Subtitle: Lose Weight for Free Without Joining a Club (Short Read, Book 2)

Author: Sophia Ava Turner

Narrator: Anne Valliere

Format: Unabridged

Length: 6 mins

Language: English

Release date: 01-28-16

Publisher: Sophia Ava Turner

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

This Short Read book will give you the best weight loss advice to get started now without any equipment.

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Title: Key Takeaways, Analysis & Review | How Not to Die

Subtitle: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, by Michael Greger, M.D. with Gene Stone

Author: Instaread

Narrator: Sean Patrick Hopkins

Format: Unabridged

Length: 33 mins

Language: English

Release date: 01-20-16

Publisher: Instaread

Ratings: 4 of 5 out of 8 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Please note: This is key takeaways and analysis of the book, and not the original book.

How Not to Die by Michael Greger, M.D. with Gene Stone | Key Takeaways, Analysis & Review

Preview:

How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger's grandmother had experienced multiple heart problems and had undergone many heart surgeries by the age of 65 before she went on a plant-based diet recommended by Nathan Pritikin, a lifestyle medicine pioneer. She lived to be 96, which Greger credits to her change in diet and lifestyle. Greger later attended medical school, where he lamented the lack of focus on nutrition in medicine. He decided to become a clinical nutritionist....

Inside this Instaread of How Not to Die:

Members Reviews:

A nice overview of the actual book

This was short and sweet and hit the key points of the book in an easy-to-understated fashion. The narrator spokenclearly and had a pleasant speaking voice. I am glad I.listened to this rather than the entire book, as a lot of this is common sense eating.

Nothing new

Basically, 33 minutes on "eat more green vegetables". Perhaps the full book has more insight, but this didn't tell me anything other than the obvious.

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Title: Painless Dump Dinners: Recipes for Lazy People

Subtitle: 50 Surprisingly Simple Dump Dinner Recipes Even Your Lazy Ass Can Make

Author: Phillip Pablo

Narrator: William S. Moloney

Format: Unabridged

Length: 1 hr and 11 mins

Language: English

Release date: 01-15-16

Publisher: Chong Teck Chuan

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you too lazy to cook and want to make some simple, delicious meals?

This recipe book contains 50 surprisingly simple dump dinner recipes you can prepare and cook on the same night.

In other words, they're so simple, even your lazy ass can cook them!

The dump dinners featured in this book are usual family favorites. They are obviously simple, quick, and easy to prepare. They each consist of six or fewer ingredients, making them uncomplicated and usually budget friendly.

The recipes are designed so you can mix and match them according to your preference. Do not think that you have to sacrifice enjoyment by giving up meals. Chances are there are meals here that you enjoy eating.

There are ample choices for those who want to stick strictly to dump dinners. This way you will never get bored of eating the same meal over and over again. This reinforces a habit of eating home-cooked meals for a healthier you.

You'll be surprised by how simple making dinner can be!

Members Reviews:

Good cookbook

It was a good cookbook but I think that this cookbook is way too pricey for $29.69. I usually am very happy about a purchase but that wasn't the case for this cookbook. I was expecting Awesome and I was very disappointed.... It is just good. The recipes and book were fine. I have gotten a Awesome cookbook that was hardback and was a dump cookbook and good recipes that was $10.00.

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Title: Sugar Detox

Subtitle: Sugar Detox Recipes to Bust Sugar Cravings, Lose Weight and Feel Great

Author: Amanda Hopkins

Narrator: Clara Nipper

Format: Unabridged

Length: 43 mins

Language: English

Release date: 01-06-16

Publisher: Insight Health Communications

Ratings: 4 of 5 out of 7 votes

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Sugar Detox for Beginners, Sugar Detox Recipes, & Beat Sugar Cravings Naturally

Do you regularly struggle with sugar cravings? Are you ready to learn more about sugar detox?

Recent research has shown that sugar can be just as addictive as drugs like heroin and cocaine. You may have a sugar addiction without even realizing it, given that sugar is present in a vast range of foods and beverages including cookies, candy, ice cream, juices, soda, and even bread. Eating excessive amounts of sugar can result in problems like weight gain, tooth decay, diabetes, and hypertension.

Sugar Detox: Sugar Detox Recipes to Bust Sugar Cravings, Lose Weight and Feel Great shares the most effective strategies for detoxing your body from sugar and its many harmful effects. When you listen to this book, you'll discover:

You'll also get:

Sugar Detox is an invaluable tool that will help you improve your health and avoid the many short- and long-term illnesses that sugar addiction creates. Detoxing from sugar will show you how good it is to live a healthy, happy life that is absolutely free of refined sugar.

Get your copy of Sugar Detox right now!

Members Reviews:

Love this audiobook..gets you on the right track

quick and straight forward! will take you closer to your health journey... highly recommended :)

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Title: Foods to Fight Cancer

Subtitle: Essential Foods to Help Prevent Cancer

Author: J. D. Rockefeller

Narrator: Carolyn Kashner

Format: Unabridged

Length: 53 mins

Language: English

Release date: 12-23-15

Publisher: J.D. Rockefeller

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Nowadays, a lot of people spend a significant amount of money for prescription drugs, and it seems for every health issue doctors recommend some form of a drug. So, when doctors prescribe drugs for a specific health issue, then for sure this drug must be very efficient, right? Well, if you consider the amount of people using chemotherapy to treat cancer and the number of people who beat cancer with this treatment, then it's clear that the drug prescribed doesn't work very well.

Power and money are the main driving forces behind the production of drugs. The main objective for drug agencies is to make as much profits as possible as it is pure business. The more sick people, the more potential clients there are. Treating cancer with chemo is a remarkable way to make money.

Big drug agencies formulate the rules and break the rules. The reason why natural and alternative treatments for cancer aren't in the mainstream is not because they are not working but because it is hard to patent nature.

If you want to find other means to prevent or fight cancer besides medications and chemotherapy, this book is perfect for you. This book will enlighten you about the most effective yet safest and most nutritious way of preventing and treating any kind of cancer.