Get Trauma Informed Podcast
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Get Trauma Informed Podcast episodes

  • Introducing "Trauma Talks" Mini Business Series: How does Trauma & Leadership Intersect with Co-Host LaSchell Steward

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    Welcome to “Trauma Talks”, a special mini- series within "Get Trauma Informed Podcast," where we turn our focus to the world of Resilient Entrepreneurs. I'm your host, Wellness Coach Liz Blanding, joined by the insightful and inspiring LaSchell Steward as our special guest co-host for this mini-series.  

    LaSchell's academic credentials speak to her dedication and expertise, holding a master’s degree in executive leadership alongside a business degree in business administration. Her proficiency extends beyond academia; she is also skilled in psychometrics practices, a leadership coach and trainer, thought leader, and dynamic speaker. LaSchell is affiliated with the prestigious John Maxwell Team™, a facilitator of The Leadership Challenge®, and a valued partner in Everything DiSC®. However, it's her invaluable experiences from the "school of hard knocks" that truly set her apart, providing her with a nuanced understanding of leading in complex environments.

    Together, we invite you to explore with us as we take a journey, spotlighting the intersection of leadership, entrepreneurship, and the resilient spirit required to thrive amidst trauma induced challenges.

    In this mini-series, we dive deep into the stories of entrepreneurs, including being vulnerable in our own stories of trauma and resilience. Many have faced adversity head-on and emerged stronger. These are leaders who have not only built successful businesses but have also navigated personal and professional trauma, transforming their experiences into lessons of resilience, innovation, and growth.

    LaSchell and I will engage in conversations uncovering the hurdles in business that arise from trauma. We will explore business innovation, and share our insights on fostering resilience, creating supportive cultures, and implementing strategies that ensure sustainability and well-being at the heart of leadership.

    Whether you're an aspiring entrepreneur, a business leader seeking to enhance your resilience, a corporation, organization, group interested in implementing trauma-informed practices or are simply intrigued by the power of the human spirit to overcome and thrive, this series promises to enlighten, inspire, and empower. Join us as we uncover the keys to resilient leadership and the transformative journeys of those who dare to lead with vulnerability, strength, and vision. Welcome to the exploration of Resilient Entrepreneurs, in this special “Trauma Talks” mini-series that champions the courage to rebuild, reimagine, and realign.

    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    22 min
  • Harnessing Connection - The Power of Relationship Capital in Post-Trauma Recovery with Michael Bart Mathews

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    Michael “Bart” Mathews is a successful Entrepreneur, Investor, Published Author, Financial Education Coach, Celebrity Interviewer, and International Speaker. 

    Michael and his wife, Robbie have been on the same stage with International figureheads worldwide. Such notables as Al Pacino- “The Godfather,” John Travolta, 50 Cent-Rapper/Actor, Mark Walberg /Christie Brinkley-Sports Illustrated Cover Girl Super Model-business Mogul, Bethany Frankel-Founder of Skinny Girl Wine & Business Mogul, Calvin Klein-Fashion Designer, Fredrik Eklund-Bravo Television Million Dollar Listing New York, Randi Zuckerberg-former Director of Market Development at Facebook, Mike Ditka 1985 Chicago Bears NFL Super Bowl Champions, Nelson Mandela`s grandson; Nadba Mandela, Kofi Annan-Former Secretary General & joint Noble Peace Prize winner (2001) with the United Nations, Dr. Ervin Laszlo, twice nominated for the Noble Peace Prize in 2004-05, Mirela Sula-Global Woman Magazine Founder, Les Brown, Sir Dr. James Dentley and Lady Dr. Kara Dentley, Jack Canfield, Mark Victor Hanson, Matthew McCaughey, Demi Moore, Wesley Snipes, and Ashton Kutcher; to name a few.

    He knows a thing or two about building relationship capital.  Listening to this amazing episode will bring insight into how building strong relationships are the foundational components of success.

    We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

    With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

    Partnering with us will provide crucial support to many who need it on their recovery journey. 


    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    39 min
  • Shedd the Shame of Childhood Sexual Trauma Manifest the Miracle with Jill E. Schultz

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    In this powerful episode of the Get Trauma Informed Podcast, we sit down with Jill E. Schultz, a best-selling author, serial entrepreneur, disrupter, and dynamic speaker on trauma recovery and personal transformation. Jill opens up about her own experience with childhood sexual trauma, sharing how her actions as a child—acting out with other children—led her on a profound journey to overcome shame and secrecy.

    Jill’s mission is to liberate others from the shame associated with sexual trauma or any deeply held secret that prevents them from living life fully. Through her work, she guides individuals toward healing by breaking the silence surrounding these taboo topics. Jill empowers survivors to create lives filled with love, success, and abundance, helping them reclaim their self-worth and rewrite their stories.

    Join us in this enlightening conversation as Jill shares how releasing shame can be the key to manifesting miracles in life, shifting from secrecy and fear to freedom and joy. This episode offers hope, practical insights, and tools for anyone ready to let go of their shame and unlock their potential.

    Topics Covered:

    • Jill’s personal story of childhood trauma and its long-term impact
    • How shame holds people back from achieving their true potential
    • Practical steps to shed shame and embrace personal freedom
    • Breaking taboos and starting meaningful conversations about sexual trauma
    • The power of love, success, and abundance in trauma recovery
    • Jill’s work as a speaker and disruptor in the field of personal growth

    Key Takeaways:

    • Shame thrives in secrecy—healing begins when we speak out.
    • You are not alone—releasing shame opens doors to transformation.
    • Success and abundance are possible after trauma with the right mindset and support.

    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    24 min
  • Traumatic Concussion Prevention: A Dentist with Passion behind Practice with Dr. Hutchison

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    Dr. Michael Hutchison, 

    his dental interests focus on cosmetic dentistry, implants, pain management (TMJ), and sleep disorders.

    As a cosmetic dentist with more than twenty-nine years of experience, Dr. Michael Hutchison quickly reached the pinnacle of his career by becoming an accredited member of the Academy of Cosmetic Dentistry (AACD) in April 2001, as one of only 250 members worldwide.

     Dr. Hutchison practices dentistry based on one primary goal: to provide excellence in dental services and overall care to his patients. 

    Dr. Hutchison graduated from Loyola University’s Dental School where he received his Doctor of Dental Surgery degree in 1987. Upon completion of dental school he practiced in LaGrange, Illinois for 10 years. 

    Moving to the Traverse City area with his family in 1997, he quickly established a thriving dental practice that has progressed into one of the area’s most quality-driven practices for both general and cosmetic dentistry in the Northern Michigan region and beyond.

     Dr. Hutchison focuses on creating a team-approach with each patient to deliver the best overall care possible. If you are looking for exceptional dentistry delivered in a relaxing atmosphere, look no further than Dr. Hutchison! 

    Outside of serving as one of the top family and cosmetic dentists in Traverse City, Dr. Hutchison enjoys spending time with his family, boating, playing golf and using computers. 





    We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

    With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

    Partnering with us will provide crucial support to many who need it on their recovery journey. 


    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    33 min
  • Mini Trauma Recovery Talk - The Benefits of Understanding Menopause Trauma with Wellness Coach Liz Blanding

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    Introducing Mini Trauma Recovery Talks and Why it is important to understanding how Menopause can cause Trauma. Get Trauma Informed is a Movement. We offer Holistic Wellness Resources and Remedies.  Let's walk together and go from just Surviving to Joyously Thriving. 

     "According to Penn Medical News  depression is common during a woman’s transition to menopause, understanding who is at-risk of experiencing major depressive disorder (MDD) during this period of hormonal fluctuation were previously unknown. Now, a new study shows that women who experience multiple traumatic events during childhood or adolescence have a significantly increased risk of depression in the years leading into menopause (known as perimenopause). In particular, women who experienced their first traumatic event in their teens are especially susceptible to depression during perimenopause, even if they had previously never had depression."

    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    7 min
  • From Unrelenting Adversity & Trauma to Top 1% Global Podcast: The Success Cycle with Marques Ogden

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    Marques Ogden is a former NFL linemen, who is now an Inspirational Keynote Speaker with a Top 1% Global Podcast:


    Buckle up for an amazing conversation with my coach and mentor, Marques Ogden.  He has been such an inspiration in my life and in my development as a business owner and podcast host. 

    Marques Ogden is a former NFL linemen, who is now an inspirational keynote speaker. He’s also the founder and CEO of Ogden Ventures LLC, four-time best-selling author (Sleepless Nights; The Success Cycle), business coach and consultant and the podcast host of Get Authentic With Marques Ogden.  His  journey didn’t come easy or without unrelenting adversity.

    In his book the Success Cycle he shares his story of retiring from football, and pursuing a career in construction and contracting. At 27, he founded a construction company with fast growth but eventually went bankrupt, losing almost two million dollars on one project in 90 days. He pulled himself together during his darkest hours and got a part-time job as a custodian. 

    Marques rose to the top again with hard work and determination, using his struggles as inspiration to blaze his own trail forward. Now, he shares his powerful story to help others learn how to fail forward and achieve success in their lives. Marques’ story and insights as a thought leader have been featured in top publications such as USA Today, Forbes, Cheddar News and Authority Magazine. As a speaker, he’s landed jobs with over 50 Fortune 500 companies and over 20 Fortune 100 companies like Amazon, Goldman Sachs, Intel, JPMorgan Chase and Home Depot. As a podcast host, he’s interviewed iconic guests such as Michael Strahan, Joe Namath and Willie Parker Jr.

    Marques hopes to continue reaching new levels in his professional career and positively impacting as many people’s lives as possible through doing what he loves; speaking on stage and sharing his experiences and knowledge with others.

    We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

    With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

    Partnering with us will provide crucial support to many who need it on their recovery journey. 


    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    27 min
  • Sharing Techniques to Break Free and Move Beyond Trauma with Wellness Coach Liz Blanding

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     Wellness Coach Liz Blanding - Certified Addiction / Abuse  Recovery Coach, Certified Naturopathic Doctor, Certified Trauma Recovery Practitioner, with a Special Certification in Counseling and Ministry,

    Welcome to the "Get Trauma Informed Podcast," dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.  If your radiance has ever felt muted, like I and thousands of others, your in the right place to reignite your inner light. 

    I'm your host, Wellness Coach, Liz Blanding and together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment. 

    "The Get Trauma Informed Podcast", is extremely important to me, It is PERSONAL!!! Quoting the Poem by Langston Hughes, "Life for me ain't been no crystal stair."

    My studies lead me to discover my connection and passion for all things natural.  As I continued my journey I was knocked down by many set-backs, relapses and just plain life's hurdles.  In therapy I was diagnosed with Anxiety, Complex PTSD, and Depression to name a few Trauma related hurdles that I would need to climb and conquer if I were to be successful in my trauma recovery and in my life.

    I became a Certified Addiction / Abuse  Recovery Coach and a Certified Trauma Recovery Practitioner, with a Special Certification in Counseling and Ministry,  in search of a solution for my inner brokenness.  I knew that my pain and suffering was not in vain. 

    I provide a blueprint on how I put the puzzle pieces of myself and my life back together.  A hope for others being able to collect, put together their broken shattered pieces and live the life of full purpose that God intended for us to live. 

    In each episode, we welcome a diverse lineup of guests - ranging from courageous individuals who have bravely navigated their own paths through the turmoil of trauma recovery, to leading experts across various fields who bring valuable insights and innovative solutions for holistic recovery. 

    Our aim is to provide you with a comprehensive understanding of trauma: its many manifestations, the latest research, and the most effective practices for holistic recovery and real solutions. 

    Through mini-series, we dive deeper into the nuanced experiences of specific groups, ensuring that every listener finds support, resilience and their own voice in their personal journey toward recovery, realignment and empowerment. 

    Whether you're seeking to understand your own experiences more deeply, looking for ways to support someone else, or simple interested in the broader conversation surrounding trauma, mental health and holistic wellness. 

    "The Get Trauma Informed Podcast," offers a space for discovery, empathy, and empowerment. 

    Join us as we dive into personal stories of resilience, explore innovative therapeutic approaches, and shed light on the holistic solutions that can lead us toward true transformation, recovery and realignment in a safe space.






    We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

    With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

    Partnering with us will provide crucial support to many who need it on their recovery journey. 


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    http://oasiswellnessctrs.com

    Mission: Oasis Wellness Centers is dedicated to relieving pain, promoting relaxation & restoring mobility through Premium Natural Herbal Salve Utilization. 

    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    43 min
  • The Get Trauma Informed Podcast Premier - Coming Out of the Shadows of Trauma with Wellness Coach Liz Blanding

    Send us Fan Mail

    The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.

    If your radiance have ever felt muted, like I and thousands of others, you are in the right place to reignite your inner light.  I'm your host, Wellness Coach Liz Blanding. 
    To Reach out for support and coaching.

    Together we'll explore the depths of trauma awareness, the critical importance of understanding its effects, trauma discrimination, trauma ignorance and the many paths available for holistic recovery and realignment.  

    The Get Trauma Informed Podcast is extremely important to me, it is personal.  Quoting the Poem by Langston Hughes, " Life for me ain't been no crystal stair".  

    After a terrible debilitating car accident I went in search of Nature methods of recovery.  My studies led me down a path of learning Naturopathic Practices, Trauma, Addiction and Abuse Recovery.  

    My attention was on relieving pain, creating better performance in my mind, body, spirit, soul and my life period.  

    I became a Certified Addiction / Abuse Coach,  a Certified Trauma Recovery Practitioner, with a Special Certification in Counseling and Ministry in search of a solution for my inner brokenness.  I knew my pain was not in vain.  

    Through my recovery and realignment journey I discovered a place of peace and transformation that I will share with you.  It is my prayer that by being transparent in my story, my struggles and sharing my resilient realignment journey it will extend an olive branch of hope and resources to those searching for real solutions. 

    I will provide a blueprint on how I put the puzzle pieces of myself and my life back together.  A hope for others being able to collect, put together their broken shattered pieces and live the life of full purpose that God intended for us to live. 

    In each episode, we welcome a diverse lineup of guests - ranging from courageous individuals who have bravely navigated their own paths through the turmoil of trauma recovery, to leading experts across various fields who bring valuable insight and innovative solutions for holistic recovery.  

    Our aim is to provide you with a comprehensive understanding of trauma:  its many manifestations, the latest research, and the most effective practices for holistic recovery and real solutions. 

    I am passionate about The Get Trauma Informed Podcast because it is not just a Podcast, it is a movement.  It is my belief that if the world was more Trauma Informed, together we would stop-retraumatizing and avoid the tragedies that are the result of hundreds of people suffering in silence.  

    Buckle up, no more silent suffering, it's time to come out of the shadows of trauma, your power-packed journey to recovery and realignment starts now. 

    Support the show

    Remember, Trauma was not your fault, your were collateral damage on someone else's warpath.  Trauma was not your fault, however Recovery is your Responsibility.  I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast. 

    Contact us at: 

    [email protected]

    https://www.skool.com/oasis-wellness-academy-3841/about

    Disclaimer:
    This podcast is for educational and informational purposes only. It is not therapy or clinical treatment. Please seek licensed support where appropriate.

    6 min

About Get Trauma Informed Podcast

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The Get Trauma Informed Podcast is dedicated to unraveling the complexities of trauma, its pervasive impact, and the journey toward holistic recovery and realignment.

If your radiance have…