Podcast Show Notes: Effective Entrepreneurs Podcast - Featuring Nathalie Sansonnetti
Episode Title: The Power of Subconscious Transformation with Nathalie Sansonnetti
Episode Summary:
Welcome to the Effective Entrepreneurs Podcast! In this episode, recorded from a live Goal MARSTry session, we explore how shifting subconscious beliefs can dramatically impact your ability to set and achieve meaningful goals. Our guest, Nathalie Sansonnetti, a specialist in nutrition and holistic well-being, shares insights from her experience at a recent retreat with Dr. Joe Dispenza. We dive into the intersection of neuroscience, epigenetics, and personal transformation, offering powerful strategies to rewire thought patterns, break through limiting beliefs, and cultivate the mindset needed for success.
In This Episode, We Discuss:
✅ Why changing subconscious beliefs is key to achieving your goals
✅ How Dr. Joe Dispenza’s research is revolutionizing personal transformation
✅ Practical steps to identify and shift self-sabotaging thoughts
✅ The role of emotions in shaping your future and success
✅ How to integrate meditation and mindfulness into your daily life
✅ A simple yet powerful exercise to realign with your goals for 2025
Q&A Highlights:
🎙️ How to overcome negative biases and self-judgment
🎙️ The importance of self-love and breaking free from limiting beliefs
🎙️ How small daily changes can lead to significant personal and business growth
🎙️ Why embodying your future self NOW is the secret to real transformation
Take Action:
Before setting new goals, take time to reflect on what thoughts, behaviors, and emotions have been holding you back. Decide what to leave behind in 2024 and what to step into in 2025.
💡 Exercise: Identify ONE goal you want to achieve, the limiting beliefs to release, and the new mindset and actions you need to cultivate.
🔗 Connect with us:
Want to join future Goal Mastery sessions live? Connect with host Heather Barry on LinkedIn or visit effective-entrepreneurs.com to explore the Goal MARSTA® framework and programs designed to help you succeed.
🎧 Listen now and step into the future version of YOU that achieves your goals with confidence and clarity!