“Be brave and courageous in assuming and accepting responsibilities… You are the common denominator. Go within, it’s much more empowering”-JJ  Flizanes

Shirley and JJ go deep into self acceptance and inner peace. JJ vividly reminds us that the word ‘fitness’ is not just about the state of one’s physical body, but also the factors which determine a person’s overall well being. And, for JJ, the key components in all these areas are ‘invisible’ — balanced support structures of nutrition, emotional centeredness and health. This show is packed with so many pertinent takeaways! 

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve

Highlights:

02:07 Opening The Large Tool Box of Amazing Things

06:47 Food as a Numbing Tool

09:45 Key Factors in Weight Loss 

12:58 How to Lose Weight

20:15 Spirit, Purpose and Energy

26:16 How To Create Something More Positive In Our Life

34:05 Regret from the past

37:27 Be the Creator of Your Own Reality

“Sometimes we can get in our heads and think of things that are happening to us but there's so much more out there when we work by us, through us and as us.”-Shirley Owens

Shirley reflects on her conversation with Julie and speaks about the importance of creating an environment around yourself that can help you to get into a space where your thoughts can flow through you and you can dream and create the life you love. 

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

00:31 Beyond Expectations

01:40 To Me, By Me, As Me, Through Me

03:00 Create an Environment For What You Want

05:35 The Best Way to Start a New Year

 “That's where the juice is in this life- ...when we claim ourselves.” -Julie Moret

How do you even know what you want, when the world around you is constantly trying to convince you of what it is? It’s not until you tap into your true self and your passion and purpose, that you find what it is you really want. Shirley and Julies conversation gives insight and enlightenment on how to claim your life and reach the highest stage of spiritual growth. The foundation of life should be as solid as your soul, not as fragile as others’ opinions.

Let’s Go Create! with Shirley:

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve

Highlights:

02:02 Discovering the Nature of Inspiration

04:47 How to Get to What You Want

11:11 4 Stages of Spiritual Growth

23:04  Claim Your Life

27:57 Are You Alice in Wonderland?

32:36 Keep Doing The Inner Work 

39:41  Schedule In and Build 

41:28 Set Your Environment Up

“Get rid of all of the heaviness and baggage that you've been carrying your whole life and just step into your power. You are a beautiful human being. We're all here for a purpose.” –Shirley Owens

It’s hard to let go. Yet, it’s even harder not to. When we are able to bring something up, deal with it in that moment, move past it, We are able to shed so much strife and not carry it into the next situation.  Listen in as our host, Shirley Owens reflects on her convo with Rachel and takes it a little deeper. .

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

00:51 Stand in Your Own Power

02:06 Fire In

03:22 Get to the Other Side of Fear and Pain

“When you feel the emotional freedom… you won't think you are, you will be it and that's the difference.” –Rachel

Fiori

Shirley and Rachel Fiori, discuss how to face even the toughest adversities with ease. You can be free from your emotional burdens. That is, when you quit sabotaging yourself and step into your “beingness”. The key is in you, you just have to use it.

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

01:11 On a Mission of Self-Empowerment

04:15 The Dark Side of the Spotlight

10:44 Move Through with Your Beingness

16:04 What Makes Pain More Painful

23:08 How to Make Your Life Way Easier

29:00 When Challenges Don’t Knock you Down Anymore

34:58 How to Know When You’re Ready to Heal

36:41 Be Free

“Wherever you are right now is perfect. There's nothing wrong with it. It's perfect.” –Shirley Owens

Often, when we look back, we look back with regrets. That’s what makes the idea of a time machine so appealing to us. We want to change the past and make things right. What if we could realize that where we’ve been and where we are, is perfect?  Our past is there for a purpose…to create our future. 

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

00:48 Would You Change the Past?

01:37 What Made You Who You Are

02:10 You Are in the Perfect Place

“It doesn't matter where we are today. What matters is the decisions we make right now to make a better tomorrow.” –Justin Schenk

We often get caught up in others successes and end up forgetting who we are and what we set out to become. Sometimes we think that because others are successful at being themselves, we should mimic that. True success comes from us being our best selves. Today’s episode is the story of a man whose definition of success may not be what you have in mind but certainly, what you want to have. Justin and Shirley talk about how important failure and being YOU, is to building success. It’s a conversation you won’t soon forget!  

Let’s Go Create! with Shirley: 

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

01:59 Something Fun to Do Turns Into A Big Journey

09:11 Don’t Apologize For Who You Are

13:34 You Already Have It, You Just Don’t Realize It

20:56 Self-Serving and Unconditional Giving

26:00 3 Success Creators

31:49 The Why’s in a Positive Light

35:04 How to Truly Impact Other People

36:01 You Are Where You’re Supposed to Be

“We can create whatever it is that we want. And one way that we can do it is to stop thinking about what it is we don't want and start thinking about what it is we want.” –Shirley Baldwin Owens

We can create the life we want, but it’s going to be hard, right? Not necessarily. Last time, we heard how Bryan Falchuk was able to turn his life around, not with a big leap all at once, but with small steps each day. Taking one step today, will help you to start moving towards getting what you want. Stop thinking about what it is you don't want and start thinking about what it is you do want. There’s a big difference between these - each one is headed in the opposite direction. Change your perspective and you change your reality! 

Let’s Go Create! with Shirley: 

Website 

Email 

Facebook

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Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights: 

00:46 Which Mindset will you choose? 

01:31 How to be a Creator of What You Want

02:07 Listen to Your Thoughts

“You need to value yourself enough to recognize that you can.” –Bryan Falchuk

Shirley and Bryan discuss life and how having a new perspective can change your reality and ultimately help you to get what you want! 

We talk about weight gain and loss, feeling not good enough, developing healthy relationships, so many subjects, and ultimately how to take each day one at a time to create the life you want! 

Let’s Go Create! with Shirley: 

Website 

Email 

Facebook

Twitter 

Instagram 

LinkedIn 

Telephone:  480-570-5720

Book:  Get What You Want From Your Man: A Guide to Creating the Relationship You Deserve 

Highlights:

01:30 The Comfort in Food

08:21 Building a Relationship with Health

11:28 Something Heavier than Weight

18:18 June 30, 2011 –The Day of All Days

23:15 The “Do A Day” Way to Live

29:58 The First and Most Important Thing

35:25 Own Your Derails and Appreciate Where You Are

46:09 How to Turn Things Around

“Getting what we want isn't always what we think it is.” –Shirley Baldwin Owens 

Introducing the Get What You Want Podcast!

The world is full of wonderful possibilities. Throughout history and within each one of us, there exists a desire to fulfill upon our potential. This may look like creating amazing relationships, becoming a leader of a successful enterprise, or identifying commitments that no longer serve us on our journey to a better experience of life. Often times we tolerate a life, relationships or a career that are far below our capacity. Why do we do this? Because most people don’t know what it is they truly want, let alone how to get it. It becomes easier to settle for what is. 

Our host, Shirley Baldwin Owens has many years of trial and error behind her words. Shirley has gone through a lot. She understands how it feels to be opposed by her family, to move countless times, to fail in relationships, to live on the streets and to battle with her own survival. Had she stopped persevering, the outcome would have been completely different. Shirley now has it all. She is an accomplished woman, both in her career and in her personal life. She was able to create the life and relationships she wanted and she hopes others will too.

Shirley is a Relationship Coach, Best-Selling Author, Podcaster and Inspirational Speaker. She was able to overcome adversity and use her power to create her dream life. She also empowers others to see beyond what they may think is impossible. Every week Shirley brings on a guest who had their own unique experience and path to getting what they wanted. Together they will help you to create a better version of yourself.