Get Yourself Optimized®

It's great to have a meaningful conversation with Harry Duran of Podcast Junkies. In this episode, I talked about how my life rebooted when I went to a Tony Robbins event. I also shared my amazing story of how I met my lovely wife and started my spiritual awakening in India. In addition, I talked about the things I've learned while taking Kabbalah classes. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/373.

Stress is one of the biggest root causes of most illnesses and struggles in one's life. While going through stress in life is inevitable, Barry Shore says one good way to fight it is to SMILE. Before you jump to conclusions and wonder what good just smiling can do, you should know that SMILE is actually an acronym that means "Seeing Miracles In Life Every Day."

Barry is a mental wellness activist, change-maker, life transformer, and the Ambassador of JOY, aka Journey of You. He was completely paralyzed overnight from a rare disease and went on to build a system to enable people to live in JOY daily.

In this episode, we talk about the implications of living a life full of exuberance and positivity. Though not it's not easy, we believe it's the best and only way to live and stay optimized.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/372.

Like art, writing aims to express, inspire, and even educate. It's honest work that can touch and even save people's lives. However, pouring your heart out through writing can be quite challenging, especially when writing a book.

Lisa is the founder of Bookflow, a tool that helps writers stay organized and motivated as they power through long-form projects. She has authored over 20 novels, was an editor at HarperCollins and Disney Press, and was a former MFA-level writing instructor. Lisa is passionate about storytelling's ability to empower readers and writers and knows what it takes to get to The End.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/371.

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, and behaving. Therefore, being neurodivergent is not a disability. According to my guest, Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower.

In this episode, Dr. Ned describes ADHD as having a brain with a Ferrari engine and bicycle brakes. Although it's tricky to navigate and maneuver, modern psychiatry and medicine have opened new and better ways for neurodivergent people to deal with their daily lives more easily. Dr. Ned and I talked more in detail about neurodiversity, ADHD vs. ADD, dyslexia and the best approaches for parents and diagnosed individuals.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/370.

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about how to step into the vortex and manifest your desired life, the difference between 1% reality and 99% reality, what is permanent awakening, and much more. I also shared my journey from skepticism to spirituality. In addition, I talked about the masterminds that offered the biggest shifts in my life, relationships and business. I hope this interview will motivate you to start your transformation journey and see how the universe works miracles in everyone's life! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/369.

Artificial Intelligence is quickly evolving along with humanity, and as time goes by, more people realize AI's impact on the world. As this new world continues, what does it have to do with our future? And how will it affect the next generation?

In this episode, Dr. Ben Goertzel and I dive deep into the intricacies and possibilities of machine learning and the urgent need for more humans to understand its concept, so we can all work together for a better, more advanced world.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/368.

Today I am joined by a deep thinker who has shared so much of his light with the world. Dr. John Demartini is a world-renowned human behavior specialist, philosopher, international speaker, best-selling author, and founder of The Demartini Method.

In this episode, Dr. John and I talk about how knowledge can interfere with wisdom, how to balance eastern spiritual practice with modern living, how we can combine material and spiritual pursuits harmoniously, and more. This conversation aims to inspire anyone to believe nothing is random. So if you happen to stumble upon today's episode, it's no coincidence that you're here.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/367.

It's great to have a fun, engaging and entertaining conversation with my friend, Jonathan Levi, on the Superhuman Academy podcast. In this episode, I share my incredible personal transformational story - from having a skeptic mindset to completely transforming every area of my life. Jonathan and I talk about personal growth as a field, tips to spark your own transformation, how to move past skepticism into awareness and openness, and believing in the Higher Power. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/366.

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won't have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about.

Mas is known as a teacher's teacher, a mentor's mentor, a leader's leader and an advisor to the 1%. As the founder of Xponential Intelligence, Mas' hyper-Meditation program has proven to help change one's life in as little as 18 days instead of decades. Mas has an XI podcast with 2 million downloads and 100,000 successful client sessions in the last ten years; he has traveled worldwide and reached over a million people with seemingly miraculous life transformations.

Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/365.

Today's episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. In case you didn't know, blood and urine typically indicate a short-term result, while hair is the best identifier of tissue mineral status and heavy metal toxicity. This important data provides metrics crucial to understanding your baseline health.

Learn about this and more when you tune in to Get Yourself Optimized! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/364.