It seem's like we can find conflicting information in everything. Politics, for sure. Health, for sure. Parenting. Education. You name it. So how in the world are we supposed to navigate all of that? How in the world are we to know who's right and who's wrong? It feels like we are in the weeds a lot of the time! Sorting and just looking for the "right" answer!

One quote said, "I'm more confused than a chameleon in a bag of Skittles!"

We live in a world where we can have access to information anywhere, anytime, and on any topic! However, this can be troubling because there is just too much! For example, when I walk into a store with too many items, I get completely overwhelmed!

In today's podcast, we are going to discuss how to get answers when there are opposing ideas.

First, consider your source.

Second, look for evidence.

And Third, experiment.

Listen in for more details to see if you can find some answers to your opposing ideas!

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy | Dr. Stacy Sims