Getting Divorced Without Losing Your Mind

By Corey ShapiroSociety & Culture Health & Fitness Mental Health Education Self-Improvement Philosophy

Getting Divorced Without Losing Your Mind episodes

June 12, 2025 Divorce can take years. Don’t waste them.
Everyone worries about money. But what about the hours, months—even years—this could steal from your life?
In this episode, I unpack the real cost of conflict: your time, your energy, your peace. I’ll share five ways I help clients protect their calendar and their sanity—including how to avoid pointless meetings, use a 24-hour pause to regain control, and stop letting divorce drama hijack your weekends.
Because the longer it drags, the more it drains. And you’ve got a life to get back to.
For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
11 min
June 05, 2025 Time Is the hidden cost of divorce—don’t waste It.
Divorce can drag on for years—and no one tells you how much it will take out of you.
In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.
This isn’t about being perfect. It’s about staying strong for the moments that matter.

If you’re running on fumes, start here.
For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
12 min
May 29, 2025 I think my lawyer’s being honest. But I still don’t understand the bill.
Divorce is expensive, but it should not cost your financial future. In this episode, we break down three hidden traps that often drain money without you realizing it. You will learn how to spot billing abuse, understand the risks of attorney fee dynamics between spouses, and explore alternatives to open-ended hourly rates. If you are worried about how much this is costing or unsure if your legal team is using your resources wisely, this episode will help you take back control.
For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
10 min
May 22, 2025 Divorce torture comes in only two forms: fast or slow
Divorce is expensive, but not just in dollars. Emotional spending is what drains people the fastest. In this episode, we look at the real cost of reactivity, the difference between fear-based and faith-based decisions, and how to cut your emotional output by half. This is how you stop fueling the conflict and start protecting your future.
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
10 min
May 15, 2025 My divorce ended years ago. But it’s still ruining birthdays.
A divorce doesn't end when the papers are signed. Not when there are birthdays, graduations, and future weddings ahead. In this episode, we introduce the Divorce Budget, a four-part framework that helps you protect your emotions, finances, energy, and time. If you want to avoid decisions that drain your future, this is where to start.
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing your mind. In a one-sided divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early in the process. Every episode also stands on its own.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
9 min
May 08, 2025 Surviving Divorce
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing yourself. In this kind of divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early, or jump to the phase you're in if you're already mid-divorce.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
12 min
May 01, 2025 Turning Conflict Into Connection
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing yourself. In this kind of divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early, or jump to the phase you're in if you're already mid-divorce.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
12 min
April 24, 2025 The Power of Small Agreements
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who treats every concession as the opening for the next demand. Whether you're starting to fold or ready to torch the whole thing, this show is a system for getting through it without losing yourself. In this kind of divorce, your calm is the weapon, not the weakness.
The show is a curriculum in three phases: Get Clear, Get Going, Get Your Life Back. Most episodes are solo; some are conversations with guests. Listen in order if you're early, or jump to the phase you're in if you're already mid-divorce.
Corey Shapiro is a NYC divorce attorney. 25+ years in family law. Child of divorce.
The book and 1-on-1 coaching with Corey: https://gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
11 min
April 17, 2025 Emotional Divorce Judo
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.
Every episode fits into one of three phases: Get Clear, Get Going, Get Your Life Back. Start wherever you are. Nothing is out of order.
Corey Shapiro is a NYC divorce attorney. 25 years in family law. Child of divorce.
Book: mybook.gettingdivorced.org
1-on-1 Coaching with Corey: coaching.gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
7 min
April 10, 2025 Facts Don't Win Divorces
Welcome to Getting Divorced Without Losing Your Mind—the podcast that helps you stay creative, not reactive, during one of life’s most challenging transitions. I’m Corey Shapiro, a NYC divorce attorney with over two decades of experience. I’ve seen how divorce can derail even the strongest among us. My job is to help you stop reacting, start thinking, and fight back smarter. Let’s get you through this—stronger, clearer, and ready for what’s next.

For people whose divorce has turned into a fight. You've been trying to be reasonable with someone who isn't. This podcast is a system for getting through it without losing yourself.
Every episode fits into one of three phases: Get Clear, Get Going, Get Your Life Back. Start wherever you are. Nothing is out of order.
Corey Shapiro is a NYC divorce attorney. 25 years in family law. Child of divorce.
Book: mybook.gettingdivorced.org
1-on-1 Coaching with Corey: coaching.gettingdivorced.org
New episodes Thursdays during the season.
Audio and video editing by Chris Mottram. Recorded at Melrose Podcasts NYC.
For information and entertainment only. Not legal advice. Consult a licensed attorney in your jurisdiction.
10 min

About Getting Divorced Without Losing Your Mind

From the publisher's feed

Every time you cooperate, they escalate. Every time you're fair, they take more. A podcast about one-sided divorce, for the spouse whose reasonableness is being used against them. Hosted by Corey Shapiro, NYC divorce attorney and author of Getting Divorced Without Losing Your Mind.