As the father of four boys, Arin Schultz treasures his sleep… and because he works at a mattress company, he spends most of his waking hours thinking about sleep. In this episode, sponsored by Naturepedic, Arin shares the company’s dramatic origin story, and some sleep hygiene tips he’s picked up along the way.

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Recommendations from the archive

We have more episodes about kids and sleep!

• Start with our very first episode: Your Singing Really Interferes With My Going-To-Sleep Process

• If you like that one, check out the follow-up four years later: Music Together-ish

• In 2018, we hosted a call-in show at 2 a.m. for all the sleepless parents out there: You Up?

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Episode resources

• Thanks to Naturepedic for sponsoring this episode! You can find their products, and a store near you, at naturepedic.com. Plus, get 20% off with code LONGSHORT

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• Website: longestshortesttime.com

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