I'm a succor for all of the Halloween goodies and sweets! Actually, I'm a succor for any sweets! The day after Halloween can be rough sometimes. Not just because of a late night, but also because of the amount of excess sugar we may have eaten.  Many teachers I talked to in the schools called this the "Halloween Hangover." This leads to tired and grumpy kids and teachers, or absent kids and teachers! What is this "Halloween Hangover?" Well, it is simply the aftereffects of too much sugar in our systems! Listen to today's podcast to hear what happens to our bodies, how they cope and manage the excessive amount of sugar, and what we can do to help ourselves out! 

Article: Halloween Sugar Hangover Can Make You Feel Sick