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In today's episode, we are diving deep into a topic that often goes unexplored - women and money. Join us as we break the chains that have held us back from manifesting the abundance we deserve. This episode is a continuation of last week's enlightening conversation, so if you missed it, make sure to catch up! Get ready to embark on a journey towards financial empowerment and freedom. Let's start the transformation together!
In this episode, we're going to dive deep into the topic of women and money. Why is it that we shy away from discussing our finances, and how can we start feeling more empowered in this area of our lives? Join us as we explore these questions and more. Let's get started!
In this short episode, I'll break down the complex world of success, financial freedom, health, wellness, and happiness into one simple concept - microwave popcorn. Listen in to find out how this simple snack can teach you everything you need to know about achieving your goals and living your best life.
Why do we celebrate the 4th of July? What does it mean? And more importantly what does it have to do with today’s topic? This message is designed for the people of the world, and how you can create your own freedom.
During this episode where we delve into the topic of stress - that overwhelming feeling that plagues us all. We'll take a closer look at how stress can actually be beneficial in certain situations, known as good stress, and also the kind that is damaging, bad stress. You'll discover tips and tricks on how to handle stress better and maintain a healthy balance in your life.
During this episode we’re going to be talking about some reasons why you may be feeling stalled or stuck in your life, and more importantly how to get motoring again.
During this episode Things that Drain Your Motivation, and more importantly How to Revive it. Look setting goals, pushing harder, creating accountability checks that will push you, and run your life using to-do lists may not be working. In fact, these strategies are ineffective with most types of demotivation, and in some instances, they can even make you more unmotivated. So lets dive into that in this episode.
Ever dated online before? Seems like there’s nothing but weirdos, scammers, and players….am I right? During this episode I’m sharing some tips for online dating success…….yessssssssss, it’s possible, so tune in.
Getting back out in the dating world may feel a little scary, so during this episode we’re going to be talking about understanding the difference between signs and flags.
During this episode we’re going to be talking about mom and daughter relationships and navigating the ever-shifting relationship.
From the publisher's feed
The Getting Through the Week Podcast is dedicated to nervous system regulation, emotional resilience, and grounded personal growth.
Each week, Dr. KellyRae brings honest, real-world conversations about emotional awareness, shadow work, life transitions, and the courage it takes to evolve. You’ll gain practical tools to regulate before you react, build self-trust, and lead your life from the inside out.
New episodes every Monday.

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