Getting Through the Week Podcast

Nothing says LOVE like a TOXIC relationship, am I right????? Let's talk about how to navigate and work through a healthy relationship after surviving a toxic one.

During this episode we’re talking about WHAT BOUNDARIES HAVE TO DO WITH LOVE and why it’s important to the health of your relationships.

During this episode we dive deep into Love and understanding its language. We all have one.

At some point in our lives we desire having someone in our life, by our side, who we feel gets us. Someone who their mere presence makes us feel calm, happy, and well loved. Let's talk about how to attract that into our lives.

During this episode we’re going to be talking about emotion-driven habits that can hold us back, keep us stuck, and even sabotage our success when we’re trying to grow, shift, or improve some qualities of our lives. More importantly, we talk about ways to break these habits.

During this episode we’re going to be talking about why it’s so doggone hard to drop a bad habit like it’s hot, and more importantly understanding the programming of a bad habit and how to reprogram it.

During this episode we’re going to be talking about why we start the year filled with renewed drive and motivation only to find ourselves drifting off course quickly. More importantly, I’m going to share with you an easy-peasy tool that's proven to successfully work.

During this episode we’re going to be talking about why it’s important to have a vision for yourself, and a tool that can help you stay focused.

During this episode we’re going to be talking about why subscribing to the whole New Year, New You thing is BS.

During this episode we’re going to be talking about what and where we go from here with Halloween, Thanksgiving, Holiday parties, School performances, and Christmas being over. The "Winter Blues" could set in, and I'm here to help you navigate through it.