Getting Up

In this episode Adriana talks about how she started a happiness practice that really helped her become happier. We truly believe that happiness is a choice and you have to first start out by asking yourself “what makes me happy??”. We hope that you listen and benefit from this episode!

In this episode Adriana shares a real time snippet after having a mental breakdown. In this episode she shares her feelings and thoughts about surrendering and how it has been a true gift and experience. We hope you enjoy and gain value from this episode!

In this episode Adriana gives a life update and also shares why it’s important for her. She also talks about how she didn’t absolutely love the things that she loves today and why. I hope that you enjoy this episode!

In this episode Adriana speaks openly about embracing and becoming open to dating. She also shares how she now navigates through some difficult conversations upon meeting with the women that she’s meeting. I hope that you guys gain some value from her vulnerability and like, comment and rate the podcast!

In this episode Adriana shares on how what she puts in her body truly matters. She also talks about some of the supplements that she takes and how they benefit her. (Garden of life) is the brand she’s been taking that she is absolutely obsessed with!

In this episode Adriana leans into the uncomfortable truth about the dating scene. She shares some tips on what questions you should be asking when you’re dating or looking to start dating. We hope you enjoy this episode!

In this episode Adriana sits down with Andra Knox who is an incredible open and honest human, poet, artist,ect. You can find him on IG: @andraknox you can also checkout out the (Goodness Podcast) on all platforms!

In this episode Adriana shares 8 things that truly help her navigate difficult times. Life be lifeing. She also discusses how she battled her anger issues and the struggles along the way. Guided meditation link >> https://youtu.be/9GLfG2ThYc4?si=xJ9JcwI0uDHFNx-C

In this episode Adriana admits to being a toxic partner and allowing toxic cycles in her life. She also dives into a list of commitments that were followed by small but mighty actions. We hope you enjoy today’s episode.

In this episode Adriana shares a heavy moment in her week that helped her to truly appreciate life and the people in her life. Remember how blessed you are to be here. Life is fragile. Go live the life that you love and desire.