Just because you feel it, doesn’t mean it’s true. Just because you think it, doesn’t mean it’s accurate.

Life can feel heavy but there are ways to not let it weigh us down.

Rapport is imperative for building connections. Building connections is imperative for mental health and confidence. Learn more about rapport and make sure you’re building helpful rapport here.

You might be showing off your low EQ without even knowing it!

There are 4 sections of EQ. What one are you strongest in?

EQ is the most important determinant of success. Not only will it help you build your confidence and help you feel empowered, it will cultivate professional and personal growth.

Happiness is typically a choice we need to make in order to build the confidence and self-empowerment we need to achieve our goals.

If you want to be powerful and confidence you need to know how your thoughts work. You heard about an inner-voice. Now let’s talk about core beliefs and automatic thoughts.

If we constantly try to be “enough” we will never feel it. But once we release the pressure of being enough, we find that we are.

Ever feel like you’re not good enough? We’ve all been there.