This week Gifted Gang talks about the recent deadlift world record, berries vs. rice, and the difference between carb sources and discusses Birth Control in the fitness industry and how it affects different people.  New episodes every Thursday - make sure you subscribe so you never miss an episode!

This week Gifted Gang is joined by licensed counselor Dylan Bilyeu to discuss mental health in the fitness space.

This week Goob U joins the Gifted Gang to talk about his recent rise in Instagram Fame based on his new series of videos calling out people editing photos and other unsavory practices within the fitness industry.

This week Goob U joins the Gifted Gang to talk about his recent rise in Instagram Fame based on his new series of videos calling out people editing photos and other unsavory practices within the fitness industry.  

It's the day you have all been waiting for - the triumphant return of the Gifted Performance Podcast!  

Season 2 of the GPP kicks off with some familiar faces and a new format.  In this episode, the gang discusses the recent deaths in the bodybuilding industry, how they go about programming training blocks, their thoughts on body composition, and a long discussion on the name "Doug".

Episode Links:  

Stronger By Science Body Recomp Article: https://www.strongerbyscience.com/muscle-caloric-deficit/

Purchase the Enhancing Responsibly Course: https://courses.giftedperformance.com/store

We've got a brand new Q&A from the Gifted Gang for you today!  @the_squatfather, @paulie_rocket, and @the_completemeathead answer a question from the Gifted Performance Facebook Community about exercises that they have changed their minds on!

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Jason's Instagram: https://www.instagram.com/the_completemeathead/

This week the Gifted Crew is joined once again by the Amish Lord himself, Goob U to discuss creepy coaches and fitness frauds.  

New episodes every Thursday, make sure you subscribe so you never miss an episode!

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Dom's Instagram: https://www.instagram.com/gifted_kuza/

John's Instagram: https://www.instagram.com/goob_u2/ 

John's Website: https://goobutraining.com/

This week, the squad goes over their predictions and put together a tier list of competitors for the 2022 Arnold Classic.

This week the QA Boys bring back John Dorsey AKA Goob U to discuss two main topics: Meal Plans vs. Tracking Macros and to debate our own Paulie Rocket regarding the use of Reps in Reserve.  This was another fun one - big thanks AGAIN to Goob for coming on the show!   

New episodes every Thursday, make sure you subscribe so you never miss an episode! 

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Dom's Instagram: https://www.instagram.com/gifted_kuza/

John's Instagram: https://www.instagram.com/goob_u2/  

John's Website: https://goobutraining.com/

This week the GPP Crew discusses everything Enhanced Vs. Natural.  

New episodes release every Thursday, make sure you subscribe to never miss a beat! 

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Ryan's Instagram: https://www.instagram.com/the_squatfather/

Paul's Instagram: https://www.instagram.com/paulie_rocket/

Dom's Instagram: https://www.instagram.com/gifted_kuza/

Jason's Instagram: https://www.instagram.com/the_completemeathead/