It's been a long year for all of us, but that's no reason you can't turn it around for December! In today's episode, I talk about my tips for ending off the year strong and preparing for new year's resolutions. Here's to a better and hopeful next year! Make sure to check @thegirlrecovering on Instagram for more. 

In today's episode, we are talking mental health tools: my favourite self-help hobbies, apps, books, and much more that help me manage my mental wellbeing. Keep listening for more!

Today, I am joined by Hailey Rodgers, a mental health advocate, fellow podcaster, commerce student, and author. She shares her story with advocacy and talks about her experience and advice with living more authentically and not caring what others think about you. Check her out on Instagram @haileyrodddgers for more!

Struggling with online school? In today's episode, I share all my tips and tricks for managing and making the most out of online school during a pandemic. Stay safe and happy back to school!

In part 2 of this series, I am going on a little bit of a mental health tangent in today's episode. I talk about my struggles managing mental health in a pandemic, living alone, cutting out toxic people, and much more!

As we continue to stay home and have a new season of work or school looming over us, it can be difficult to get started and be productive again. In today's episode, I give my tips to get back to productivity and feel more motivated when you are in a slump. 

Have you ever wondered how Girl Recovering came to be? In this episode, I talk all about why and how I created my podcast, including the inspiration behind the name and why you should start a podcast of your own!

One of the most difficult things to handle in isolation is dealing with our mental health, especially for those battling mental illnesses. In this episode, I share my advice on dealing with depression while being inside in quarantine all day, from my personal experience. 

You asked. I answered. In today's episode, I answer your questions and advice about insecurities, stress, and maintaining a healthy balance. Thank you again to all those who sent in questions!