Hey friends! Welcome to Girls’ Night! I can’t believe I’m saying this, but today is our very last Girls Night episode of 2024 and of Season 19! I’m closing us out with a solo episode — we're chatting about how to reflect on the past year and prepare for the year ahead!  This episode was inspired by the project I’ve been working on for the past few months, but really the past few years, and that’s my <a href="https://stephaniemaywilsonshop.com/products/new-years-reflection-and-intention-journal">New Years Reflection & Intention Journal</a>. In it, I finally get to introduce you to the New Year's Journaling process I’ve been doing for the last ten years. Friends, 2025 is full of possibilities, and it all begins with a clear vision and intentional steps. Today’s episode is going to help us take action toward the life we actually want to live.I can’t wait for you to tune in!  P.S. We will be back for Season 20 of Girls Night in February of 2025! We have incredible guests and topics in store for you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Hey friends! Welcome to Girls’ Night! I can’t believe I’m saying this, but today is our very last Girls Night episode of 2024 and of Season 19! I’m closing us out with a solo episode — we're chatting about how to reflect on the past year and prepare for the year ahead! This episode was inspired by the project I’ve been working on for the past few months, but really the past few years, and that’s my New Years Reflection & Intention Journal. In it, I finally get to introduce you to the New Year's Journaling process I’ve been doing for the last ten years. Friends, 2025 is full of possibilities, and it all begins with a clear vision and intentional steps. Today’s episode is going to help us take action toward the life we actually want to live. I can’t wait for you to tune in! P.S. We will be back for Season 20 of Girls Night in February of 2025! We have incredible guests and topics in store for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey friends! Welcome to Girls’ Night! I can’t believe I’m saying this, but today is our very last Girls Night episode of 2024 and of Season 19! I’m closing us out with a solo episode — we're chatting about how to reflect on the past year and prepare for the year ahead!&nbsp; This episode was inspired by the project I’ve been working on for the past few months, but really the past few years, and that’s my <a href="https://stephaniemaywilsonshop.com/products/new-years-reflection-and-intention-journal" rel="noopener noreferrer">New Years Reflection &amp; Intention Journal</a>. In it, I finally get to introduce you to the New Year's Journaling process I’ve been doing for the last ten years. Friends, 2025 is full of possibilities, and it all begins with a clear vision and intentional steps. Today’s episode is going to help us take action toward the life we actually want to live.I can’t wait for you to tune in!&nbsp; P.S. We will be back for Season 20 of Girls Night in February of 2025! We have incredible guests and topics in store for you! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson

Are you in your “Everything Era”... aka, that wildly confusing decade-ish where you have to make some of the most significant decisions of your life – all at the same time?

Your 20s and 30s are full of big transitions — career pivots, changing cities, wondering if/when you’ll get married, having kids, not having kids, losing friendships, building new ones…

It’s a lot. And somehow, the world expects you to make all the right decisions with no real guidance (and a highlight reel constantly playing in the background).

Here’s the good news: You don’t have to figure it out alone.

Introducing the “Girls Night” (hosted by me, Stephanie May Wilson, 9x author and TEDx speaker!) – the podcast version of the group chat that fills your cup instead of draining it.

You know that rare kind of girls' night…the one where you laugh until your stomach hurts, cry a little, get real about what’s going on in your life, and leave feeling like you can actually do this?

That’s exactly what the Girls Night Podcast is all about.

With over 7.3 million downloads and 3,900 five-star reviews, it’s where women in their “what-am-I-doing-with-my-life” era come to feel less alone and way more equipped.

Because let’s be honest.. googling “What am I doing with my life?” at 2 AM isn’t working, and you know it.

 As listener Adrienne puts it:
“It feels like being welcomed into the coolest inner circle of incredible women who want you to be the best version of yourself possible. Stephanie and her pals make you feel loved, seen, and heard. The episodes are honest, they're raw, and they're hilarious.”

So, if your brain feels noisy and your heart feels uncertain, put your earbuds in. You’ve got a Girls Night waiting.

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Are you in your “Everything Era”... aka, that wildly confusing decade-ish where you have to make some of the most significant decisions of your life – all at the same time? Your 20s and 30s are full of big transitions — career pivots, changing cities, wondering if/when you’ll get married, having kids, not having kids, losing friendships, building new ones… It’s a lot. And somehow, the world expects you to make all the right decisions with no real guidance (and a highlight reel constantly playing in the background). Here’s the good news: You don’t have to figure it out alone. Introducing the “Girls Night” (hosted by me, Stephanie May Wilson, 9x author and TEDx speaker!) – the podcast version of the group chat that fills your cup instead of draining it. You know that rare kind of girls' night…the one where you laugh until your stomach hurts, cry a little, get real about what’s going on in your life, and leave feeling like you can actually do this? That’s exactly what the Girls Night Podcast is all about. With over 7.3 million downloads and 3,900 five-star reviews, it’s where women in their “what-am-I-doing-with-my-life” era come to feel less alone and way more equipped. Because let’s be honest.. googling “What am I doing with my life?” at 2 AM isn’t working, and you know it. As listener Adrienne puts it: “It feels like being welcomed into the coolest inner circle of incredible women who want you to be the best version of yourself possible. Stephanie and her pals make you feel loved, seen, and heard. The episodes are honest, they're raw, and they're hilarious.” So, if your brain feels noisy and your heart feels uncertain, put your earbuds in. You’ve got a Girls Night waiting.

Are you in your “Everything Era”... aka, that wildly confusing decade-ish where you have to make some of the most significant decisions of your life – all at the same time?

Your 20s and 30s are full of big transitions — career pivots, changing cities, wondering if/when you’ll get married, having kids, not having kids, losing friendships, building new ones…

It’s a lot. And somehow, the world expects you to make all the right decisions with no real guidance (and a highlight reel constantly playing in the background).

Here’s the good news: You don’t have to figure it out alone.

Introducing the “Girls Night” (hosted by me, Stephanie May Wilson, 9x author and TEDx speaker!) – the podcast version of the group chat that fills your cup instead of draining it.

You know that rare kind of girls' night…the one where you laugh until your stomach hurts, cry a little, get real about what’s going on in your life, and leave feeling like you can actually do this?

That’s exactly what the Girls Night Podcast is all about.

With over 7.3 million downloads and 3,900 five-star reviews, it’s where women in their “what-am-I-doing-with-my-life” era come to feel less alone and way more equipped.

Because let’s be honest.. googling “What am I doing with my life?” at 2 AM isn’t working, and you know it.

&nbsp;As listener Adrienne puts it:
“It feels like being welcomed into the coolest inner circle of incredible women who want you to be the best version of yourself possible. Stephanie and her pals make you feel loved, seen, and heard. The episodes are honest, they're raw, and they're hilarious.”

So, if your brain feels noisy and your heart feels uncertain, put your earbuds in. You’ve got a Girls Night waiting.

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Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson

Girls Night #282: Rethinking Resolutions: A Gentler (and More Effective!) Approach to Personal Growth in the New Year — with Stephanie May Wilson

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