Positively Anti-Inflammatory

Giving Yourself Permission


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059. What if you gave yourself permission to be who you really are? What if you gave yourself permission to do what YOU want to do instead of judging yourself or doing what you think you “should” do, based on internal or external expectations? In today’s episode I explore the concept of giving yourself permission, by using it as a tool for opening up to opportunity, possibility, and unlocking your full potential. I will also teach you how to write your own permission slip as a way of being kind to yourself by honoring your needs and feelings.

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Positively Anti-InflammatoryBy Alyssa K. Abrahamson

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