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We've been partying it up at the Rio Carnival for the last few weeks so introduce our background Backstraight Boy, Preet to catch us up on all the latest T&F gossip,  before welcoming Scottish track legend Eilidh Child onto the pod to discuss all things Glasgow 2024.

As we head up to Scotland (Bayo's first ever visit!!!) you can be busy listening and getting prepared for this weekend's feast of athletics action.

Please enjoy, please subscribe and please let us know what you think on all our socials.

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