Last year, the author of Never Binge Again helped listeners of Big Questions enjoy Thanksgiving a little more by showing us how to eat less. This year he has a strategy to diminish sugar intake on Halloween. The average American consumes the equivalent of 144 teaspoons of sugar on October 31 st. Dr. Livingston helped his own mother turn Halloween into Hallowean. And he can do the same for all of us. It starts with making a plan when you buy holiday candy.