Bradly Sutton shares what it's like to become a paraplegic after a terrible motorcycle accident; on this weeks episode of the Glitter Disorder Podcast! 
The two things he learned through his fight for survival both physically and mentally are empathy for others and the motivation to help others so they don't give up.  Your Glitter Girls found Bradly to be an inspiring, candid and kind individual!
You can follow him on Instagram @Bradly_Sutton or click this link: https://www.instagram.com/bradly_sutton/

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On this weeks episode the Glitter Girl's guest, Nancy Perkins, talks divorce.  The ladies tackle the Pre and Post phases of divorce as well as the four major aspects of life that Nancy felt divorce really impacted:
1) Spirituality
2) Social
3) Financial
4) Psychological


The Dr. Phill podcast referenced is: https://www.drphilintheblanks.com/podcast

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In this weeks episode the Glitter Girls discuss Military related PTSD, suicide, pig farm relationships and so many other traumas with their guest Meredith.
Meredith bravely puts it all out there in the hopes of helping someone seek therapy for their own personal trauma.  She also recommends: screaming in your backyard while throwing a plate and carrying your Louis Vuitton bag!

Sarah Nannen, the therapist that Meredith references, can be found at   https://www.sarahnannen.com/meditation

Here's a link to her book "Grief Unveiled":
https://www.amazon.com/Grief-Unveiled-Widows-Navigating-Journey-ebook/dp/B079Z1B1RZ/ref=sr_1_2?crid=II0YKICHDN7C&dchild=1&keywords=grief+unveiled&qid=1589220828&sprefix=grief+unv%2Caps%2C163&sr=8-2

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This week Juli and Christina take you through the traumatic kidnapping and escape of Michelle, Amanda and Gina- three young girls held for 10+ years by Ariel Castro in Cleveland OH.
In rare form this week... Christina tries to rap and Juli shares her obsession with Totino's pizza, all amid the discussions of incredible trauma and resilience portrayed by the three young heroins of this weeks story.  The glitter girls also introduce their much loved and appreciated Terri: research extraordinare and over all Glitter Gang helper!       
The 20/20 episode referenced in the podcast can be found on Hulu: Season 42 Episode 12 Trapped
Amanda Berry and Gina DeJesus's book "Hope: A Memoir of Survival in Cleveland" can be purchased through Amazon and here's a link:  https://www.amazon.com/Hope-Survival-Cleveland-Amanda-Berry-ebook/dp/B00OYXWLCE/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1588559254&sr=8-1
Michelle Knights book is: "Life After Darkness: Finding Healing and Happiness After the Cleveland Kidnappings" https://www.amazon.com/Life-After-Darkness-Happiness-Kidnappings-ebook/dp/B071YYP4K5/ref=sr_1_3?crid=3I9N2ER65CLRY&dchild=1&keywords=michelle+knight+life+after+darkness&qid=1588559407&sprefix=Michelle+kin%2Caps%2C170&sr=8-3
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The Glitter Girls share their personal trauma stories this week!  This was by far their most difficult podcast but they got through it together.  Taking turns reading each others stories added an extra level of comfort.   
This is how the Glitter Girls get through trauma... friendship, laughter and unending support.  It's what they hope to provide to their listeners and why they started this podcast!

 To share your story with the gang just send an email to: [email protected]
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This week your Glitter Girls read stories written by two of their Glitter Gang members.  Both are stories of love and miracles. 
The miracle of forgiveness within an abuse mother-daughter relationship is the center of the first story read by Juli.  Christina then shares the story of a daughter who has to watch her mother almost die during a medical emergency and her mothers miraculous recovery.  Through both stories we learn about the power of love and how it knows no bounds, the power of therapy to help us come back to ourselves after experiencing trauma and last but not least.... the power of the lord to work miracles for a family in need.

Many thanks to Christi Shepard as well as Christy and her sister Teri for sharing their stories!

Email your stories to Christina and Juli at: [email protected]

To connect with Christi Shepard Wilhoit's Southern Gal group on FB click here: https://www.facebook.com/groups/547484332349690/ 
For fabulous makeup and skin care tutorials as well as products here's Christi's business website is: https://cwilhoit.maskcarabeauty.com/en

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In this weeks episode you’ll find endless positivity from our guest, Monica Gruenewald Pate, despite the trauma she is currently enduring.  She bravely lifts the mask of bipolar depression and sheds light on the traumatic suicide of her father.  You’ll  also learn how her past initiatives to pass her positivity to others is now acting as her shield of armor and is helping her move through this immense loss.  Her outlook on life is nothing but awe-inspiring.  

"Never change for anybody or anything.  Keep going, stay the course, you have chosen the right path!"- Mark Gruenewald 9/1951 - 3/2020

Follow her on IG at: https://www.instagram.com/monica_pate_2.0/ 
and also follow her at #TrailsOfEncouragment and #PassThePositive 

If you are having thoughts about hurting yourself, please reach out for help by clicking this link:  https://suicidepreventionlifeline.org/chat/  or by calling the National Suicide Prevention Life Line at 1-800-273-8255
You will be automatically connected to someone that can help.

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In this weeks episode the Glitter Girls will be talking about the Corona Virus and it's very traumatic affect on small business owners.  This weeks guest, the AMAZING Scott Redfield, will share his story about how he's getting creative, enjoying everyday, and trusting his gut!

Also, Christina's Scott is not tied up in the garage... and a 3pm Manhattan hour isn't such a bad idea!
And here is the perfect Manhattan Recipe:
The Redfield Manhattan
2 1/2 oz of Woodford Reserve Bourbon
1 oz of Italian Sweet Vermouth- such as Gallo
5 dashes of Angostura Bitters
Add a generous handful of ice to the bourbon, vermouth and bitters
Stir for 20 seconds, strain and serve neat

Have you wanted to know how to get that perfect blow out or top knot?  Scott's team can show you how!! Here are all the ways to learn more about Redfields Salon
https://www.redfieldsalon.com
Facebook:  https://www.facebook.com/redfieldsjax/ 
Instagram:  https://www.instagram.com/redfieldsjax/
Check him out in his business is closing video:  https://vimeo.com/400066936

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This week the Glitter Girls release a bonus episode about....well.....everything!  Giggles guaranteed!

Recommended Shows:
Tiger King
Don't F*** with Cats
My Strange Addiction

Check out this guys hilarious commentary on the pottery eater Juli talks about: https://www.youtube.com/watch?v=5Ae1EA1BKCE

How to sanitize groceries: https://www.youtube.com/watch?v=TKx-F4AKteE

Red Ribbon Unity Project on FB: https://www.facebook.com/RedRibbonUnityProject/

How we're getting through self quarantine:
1) Zoom happy hours with friends
2) At home yoga
3) Reaching out to old and new friends through any means available

Neighborhood ideas:
1) Write messages to neighbors with chalk
2) Make signs and put them in neighbors yards

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What's it like to live with an invisible disease?  On this weeks episode you'll find out!  From slight tremors to burning calves, our guest will share how she lives with MS. Her positivity and "Love Your Now" outlook on life is down right infectious.

To connect with Amanda on FaceBook: https://www.facebook.com/amanda.l.pike.5
To connect with Amanda on IG: https://www.instagram.com/junglequeenriot/
For more information on MS: https://www.nationalmssociety.org

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