Join us as we explore domestic violence with our guest Anna Rushing.  20 people per minute are physically abused by an intimate partner in the US.  This week we'll discuss this with one of the women who makes up this statistic.  Discussing the cycle of abuse and how to move through it is one of the PTGD's most powerful episodes.   
If you need help PLEASE call 800-799-7233 or chat on line at https://www.thehotline.org
Follow our guest at: https://www.instagram.com/coach_anna_rushing/  and on FB at https://www.facebook.com/Rack-City-CrossFit-552011734947128/
Anna's gym: https://rackcitycrossfit.com
Here's a video about the wheel of control that we talk about: https://youtu.be/5OrAdC6ySiY
For local help contact the Betty Griffen house at https://bettygriffincenter.org

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All things Coronavirus related and listener shout outs!!

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That Moses Girl joins your Glitter Girls in the studio to dish about the traumas associated with her last pregnancy.  Through giggles and heartfelt moments you'll learn about Allison and her baby Sloan's incredible story of survival. 
You can follow Allison on instagram @thatmosesgirl. Here's a link to help you get to her profile page:  https://www.instagram.com/thatmosesgirl/
To learn more about Allison's struggle with anxiety check out her blog post:  http://www.thatmosesgirl.com/search?q=anxiety
Here's a link to the blog post on her Kell Pregnancy:
http://www.thatmosesgirl.com/search?q=kell 

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Join us as we dive into international positivity with one of our military servicemen Kachar.  Welcome to Kachar's story: a young man serving our country who is trying to better himself and others with his message that anything is possible!  No matter your circumstance or what you've been through... you can dream big! 
Kachar is an inspiration to your Glitter Girls and we hope you enjoy getting to know him!
PS- He's only 21!!!!!!! Say What?!?! Yes, 21!!!
Kachar's Youtube Channel:  https://www.youtube.com/channel/UCcZ6a7Xcf0AtBn3MIwL24jg
Kachar's Instagram:
https://www.instagram.com/kachar._/

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Trauma and the beauty of life can live together.  This week life coach Nicole Windley joins us to discuss this topic.  She also shares her top 3 ways to overcome trauma and the everyday mundane annoyances of life.
Her FB group is Let's Crush 2020 and she can be found on FB at Nicole Windley.
We hope you enjoy this lighter version of your glitter girls!

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Come sit on the couch with the Glitter Girls as they dish about ghostly encounters and birthday plans gone awry in this bonus episode for the week.

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Yes, it's possible to thrive and suffer at the same time. 

On this weeks episode, Juli and Christina discuss the I Survived stories of Jennifer Morey and Terry Caffey.  They'll cover the miraculous physical and mental will to survive by these two amazing individuals.  Your Glitter Girls also learn some surprising lessons about forgiveness during this episode.

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• The Forgiveness Project- https://www.theforgivenessproject.com/
• Terry Caffey's Book-  https://www.amazon.com/dp/B002VRZPIW/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
• Terry Caffey- I Survived Season 4 Episode 2
• Jennifer Morey- I Survived Season 1 Episode 11

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Suicide and Depression..... OH MY!  Juli and Christina shed some light into the dark spaces of depression with their first guest speaker, Chris Fisher, on this episode of the Post Traumatic Glitter Disorder Podcast.  If you are struggling with depression or suicidal thoughts please seek help from a licensed healthcare provider.  If you need help finding a provider please reach out to a friend and tell someone what you are going through.  To find peer support Chris recommends:  https://www.reddit.com/r/suicidewatch
You can also contact the National Suicide Prevention website at https://suicidepreventionlifeline.org/ or call them at 800-273-8255 for help.

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This week we discuss traumas endured by a couple of our closest friends and how they triumphed over what happened to them.

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In this episode we discuss why we boarded the podcasting train and what we hope to accomplishment with it.  And, of course.... we will get into some deep traumas from our past. 

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