Glo From The Inside Out
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Glo From The Inside Out episodes

  • Positivity Hacks To Turn Your Day Around

    Welcome back to Glow From The Inside Out. I am so happy you are here. Stuggling with your mindset and need some positivity hacks to get you back into a moment of joy. If this is you then you are in the right place.

    In this week I dive into what's been working for me and how I have totally changed my mindset, how I start my day, how I am putting love into things I didn't love before. I am taking back control of my life and my mind. I have a strong belief in myself and that anything is possible. It starts with how you feel and what you are putting out there.

    How we talk to our selves and the emotion we really out into what we are grateful for will raise your vibes. Remember life is for living. Laugh, dance, be kind and out as much love out there as possible.

    I hope you loved this week's episode.

    Much Love,

    Shahnaz

    Resources:

    The Power by Rhonda Byrnes

    Tony Robbins Priming Exercise

    68 Second Miracle Manifestation Meditation - Jude Daunt


    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    24 min
  • When All Your Manifestations Align

    Welcome back to Glow From The Inside Out. I am so happy you are here. Struggling to manifest your dreams? Sitting in a negative mindset and can't see a way out? Well if this is you then you are in the right place. 

    In this week's episode I actually cried on my podcast for the first time because everything is aligning in the most beautiful way. Its taken 3 years of blood, sweat and tears and finally it's all clicking into place. All the synchronicities of getting here today. Meeting the right people at the right time and everything slowly fall into place. Its taken me some time to finally I get it. 

    What I have realised is that you NEED to do the work, have a support system, surround yourself with amazing people, have a routine for your mental health and visualise like a MOFO. 

    Happy Friday.

    Much Love,

    Shahnaz

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    22 min
  • Priming Your Mind For The Best Day

    Welcome Back to Glow From The Inside Out. I am so happy you are here. Are you waking up in the morning with your head spinning? In a negative minsdet? Well of this is you then you are in the right place.

    In this week's episode I dive into my experience with doing the Tony Robbins priming exercise to set me up for the day. As well as listening to subliminals and my best Vicky from The Manifestation Collective voice notes. The priming exercise is 10 minutes and so easy to slot into your morning before you start your day. Its made me feel happier, lighter and feel more like me.

    I literally have had the best bloody week and I can't wait to share all the good news with you in time. How you start your day has such a massive impact on how the rest of your day goes. Focusing on the amazingness around you no matter hoe small it is.

    Happy Friday and much love.

    Shahnaz x

    Resources:

    The Tony Robbins Priming Exercise

    Lumi Glo Radiance Rituals sign up

    The Manifestation Collective Membership (game changer)

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    20 min
  • Celebrate Every Win For A Positive Mindset Shift

    Welcome back to Glow From The Inside Out. I am so happy you are here. Wow what a whirlwind of a year and a few months. Are you struggling with seeing how far you have come ? Struggling to celebrate every win and really focus on what is going right?

    In this week's episode I dive into what are the good things happening, seeing all the little and big wins. Realising that we don't need to focus on what's growing wrong but what is going right and how I can build on that. Realising that being able to get out of a tail spin of overwhelm  through my positive routine and my EFT accountability partner is a massive win.

    Each night sit down and write a small win and a big win and over time you will see how far you have come. Really sit in the "what is going right" , "what can I do even better" and you will really see a massive mindset shift happen.

    I hope you loved this week's episode.

    Happy Friday.

    Much Love,

    Shahnaz x

    Resources:

    Book tickets for Mani-Fest - https://www.mani-fest.uk/

    The Secret - Rhonda Byrne

    The Manifestation Collective: https://themanifestationcollective.co/the-collective-membership/


    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    18 min
  • Just Be Yourself

    Welcome back to Glow From The Inside Out. I am so happy you are here. It's been a week of ups and downs. Amazingness and overwhelm. But they ket takeaway in this week's episode is about just being yourself.

    What I have realised launching my own business that when you tap into you, what makes you you and leaning into it you become so much more magnetic. People who you are aligned with are drawn to you. You get to work with people you love and support you. You create deeper more meaningful connections. 

    Not everyone is going to love you. But those who matter and who will help elevate you will love you. Never dim your light and shine bright and share you amazingness.

    Happy Friday.

    Much Love,

    Shahnaz X


    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    23 min
  • Positive Thinking Is The Only Way

    Welcome back to Glow From The Inside Out. I am so happy you are here. Stuck in a negative mindset? Feel like everything is going against you? Well if this is you then you are in the right place?

    In this week's episode I chat about re listening to The Secret and actually listening properly has been a game chnager.  How changing my mindset and rewiring my  brain through all the work I have done has taken all the anxiety away. Having a support network, focusing on gratitude, believing and letting go, visualising and so much more. Setting boundaries seriously that is a whole episode on its own. Today I am celebrating the wins and just my change in mindset is a miracle. 

    I hope you loved todays episode. I know I loved recording it.

    Sending you so much love.

    Shahnaz x


    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    23 min
  • Empowering Women to Raise Your Vibrations

    Welcome back to Glow From The Inside Out. I am so happy you are here. This week I am focusing on female empowerment, bigging each other up and collaborating with incredible women. 

    Its a subject I feel strongly about, Women need to come together, collaborate, inspire and shine the light on each other. Sharing your gratitude with the women you love, helping each others businesses, sharing ideas and contacts you name it the list is endless. By making each other feel good we raise our vibrations. We live a happier and more fulfilling life. Be there for your people and help lift them up. 

    I hope you loved this week's episode. Don't forget to share it with the people you care about. 

    Much Love,

    Shahnaz x

    Resources:

    Higha - Movement is Medicine

    Come see me at The Beauty Show in London - Use the code LUMI20  - https://www.thebeautyshow.co.uk

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    21 min
  • Feel The Fear and Do it Any way

    Welcome Back to Glow From The Inside Out. I am so happy you are here. Feeling cippled by fear? Well if this is you then you are in the right place.

    In this week's episode I dive into feeling fear, why we feel fear and how to try and get out of it. My motto since launching Lumi Glo has been "feel the fear and do it any way. I lived my whole life in fear and never following my dreams. Well I am doing it now and every day I break through a new fear of mine. Its about becoming the best version of yourself and inspipring yourself and others around you.

    Happy Friday. 

    Shahnaz x

    Don't forget to sign up to our radinace rituals on lumigloskin.com and lumigloskin.co.uk - self care starts with your mind. 

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    25 min
  • Stop Playing Small and Shine Your Light

    Welcome back to Glow From The Inside Out. I am so happy you are here. This week's episode is a passionate subject for me. Its something so many of us struggle with in our every day and work lives. Are you playing small and not sharing your magic? Well if this is you then you are in the right place.

    I deep dive into how I had been playing small most of my life and how I still struggle with it now. I chat about why we play small, signs that you are playing small and how to change it.

    Don't hide your light show it and you would be amazed and what can happen. The only way to live is an authentic one. Love who you are always.

    Much Love,

    Shahnaz x

    Listening to Infinite Receiving by Suzy Ashworth really dives in to this too so it's definitely worth a listen or read. Click the link here to buy the audio book. 

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    32 min
  • Why I Launched The Radiance Rituals

    Welscome to Glow From The Inside Out. I am so happy you are here. Need some self love routines in your life? Feeling burnout  and not taking those small moments for yourself? Well if this is you then you are in the right place.

    In this week's episode I chat about the WHY behind the Lumi Glo Radiance Rituals. Suffering from burnout and long covid was the start of me self care and self development. EFT Tapping, meditations, affirmations and subliminals have been an integral part of who I am today. My nervous system is so much more regulated.

    We live such busy lives and so many of don't take the time to really take those moments of self care or magic for ourselves. By having a ritual that is so easy to incorporate in to your day that takes 5 or 10 minutes, falling asleep to a beautiful subliminal you will start to see shifts in your mindset and your skin. How you feel on the inside really affects how you look on the outside.

    I really want to empower women to take those moments for themselves while they are doing their skincare and giving themselves the love they deserve each and every day.

    To get access to the ritiuals radiance library for South Africa click here and for the UK site click here. If you already shop with us you can sign up and create an account where you get instant access as well as rewards.

    I hope you loved this week's episode. Don't forget to share with friends and rate, review and subscribe.

    For the UK crew come meet me at The Beauty Show Sept (not june) 20th and 21st September. Click this link to book and get 20% off:

    https://www.thebeautyshow.co.uk : Code LUMI20

    Much Love,

    Shahnaz

    Resouces:

    Earn Your Happy  - Use Pleasure to eliminate burnout and achieve success

    You can find me on:

    Sign up for the waitlist for the founder workshop

    shahnaztheglomentor.com - Sign up to work with me 

    Sign up for Glo Mentor newsletter

    Join the Glo Circle Broadcast channel and stay in the know

    @theglomentor to get a sneak peak into my life

    @lumi.gloskin.com - to join the Lumi Glo Tribe 

    Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.

    Shop using the code NEWDEWYGLOW10 for your first order on www.lumigloskin.com 

    23 min

About Glo From The Inside Out

From the publisher's feed

Welcome to Glow From The Inside hosted hosted by me Shahnaz. An entrepreneur, makeup artist and beauty blogger on the biggest self development journey of my life. 

Want to live your…