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Dramos dives into finding harmony with life and trusting the fact that there are greater forces at work. He tackles knowing when to put your foot on the gas and when to pump the brakes when it comes to life and your career.
The Science of Surrender: https://www.meetmindful.com/articles-mindful-living-science-surrender/
5 Ways To Surrender Spiritually: https://chopra.com/articles/5-ways-to-surrender-spiritually-through-meditation
See omnystudio.com/listener for privacy information.
Dramos vents about the massacre that happened this week at a Texas elementary school, calls out our politicians, and gives listeners a place to vent.
Solutions: https://www.everytown.org/solutions/
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Dramos pushes back against the one size fits all life we are sold from a young age, and dives into how personal things like happiness are. He also dives into the basis of the podcast, not being "Latin enough", and how there is no right way to being a member of your community.
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Dramos dives into the details of the horrific shooting in Buffalo, the "Great Replacement Theory" and the threat white supremacy poses for all people of color.
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Dramos is joined by J.R. Martinez who is an Army veteran, burn survivor, actor, motivational speaker, New York Times best-selling author, and Dancing with the Stars season 13 winner. J.R. travels the world spreading his message of resilience and optimism.
They talk about seeing the opportunity in everything, overcoming tragedy, living authentically and more!
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Dramos is joined by Puerto Rican artist-production duo Coastcity to break down Elon Musk and Twitter, Latino vs. Latino hate, Bad Bunny breaking records and more!
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Dramos dives into why you should take almost no ones advice and how to brush off others negative opinions or judgement.
Blog Referenced: https://anthony-moore.medium.com/why-you-shouldnt-take-advice-from-almost-anyone-9446100a3695
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Dramos dives into this weeks trending stories including the possible end to Roe vs. Wade, a Trump backed Ohio Senate candidate who is campaigning on Mexican hate, we the people saving a woman from death row and more!
JD Vance Campaign Video: https://www.youtube.com/watch?time_continue=12&v=K3qYJoSV0lI&feature=emb_logo
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Dramos talks about defining our identity based upon what is personally important to us rather than the things we do or the things others recognize us for. He also gets into authenticity and the importance it has for our mental health.
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Dramos is joined by TV host, author and professional dancer Yoe Apolinaro to break down trending stories from this week including the US denying rights for Puerto Ricans, an Anti-Latino hate crime in Ohio, Bad Bunny making Marvel Universe history and more!
Cafe Con Leche Book: https://yoeapolinario.com/shop/ols/products/ccl
Bad Bunny Documentary: https://www.youtube.com/watch?v=XkIO2LZqJy0
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From the publisher's feed
Global Flow is where culture, conversation, and change collide. Hosted by Z100’s Dramos, the show dives into the stories of the disruptors shaping what’s next—across music, entertainment, business, and beyond. From the underground to the global stage, each episode unpacks the forces redefining culture through a Latin and cross-cultural lens.
Rooted in the diaspora. Focused on what’s next.

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