Glorious Ordinary Podcast

Glorious Ordinary Podcast

By Valerie SpainHealth & FitnessMental HealthEducationSelf-Improvement
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Glorious Ordinary Podcast episodes

  • The "how" of pausing

    Going a little deeper into this simple and sometimes confounding practice of pausing.



    Get full access to Glorious Ordinary at valeriespain.substack.com/subscribe
    8 min
  • Pause to Respond

    Welcome to this inaugural podcast episode! It’s a modest start but over the next few months it will blossom into longer episodes and interviews.

    I’ve long wanted to start a podcast and can’t wait to share quality audio content with my subscribers.



    Get full access to Glorious Ordinary at valeriespain.substack.com/subscribe
    3 min

About Glorious Ordinary Podcast

From the publisher's feed

Reflecting on who we think we are to find out who we really are. A look at universal themes through a personal lens and how mindfulness, meditation and self-awareness practices help. Attention really…