<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2429551/open_sms">Text Carrie!</a>If you're just starting your gluten-free journey—or even if you’ve been on it for a while—chances are, you’ve made a few mistakes. I know I have.From trusting the wrong labels, to getting glutened at restaurants, to thinking I could "wing it" without a plan… I've learned a lot the hard way.In this episode, I’m sharing the top mistakes I made when going gluten-free, what I wish I had known sooner, and how you can avoid the same bumps in the road. Come join us in our free Facebook Community, <a href='https://www.facebook.com/groups/theglutenfreeengineer'>The Gluten Free Engineer</a>. It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.<a rel="payment" href="https://www.buzzsprout.com/2429551/support">Support the show</a>

Text Carrie! If you're just starting your gluten-free journey—or even if you’ve been on it for a while—chances are, you’ve made a few mistakes. I know I have. From trusting the wrong labels, to getting glutened at restaurants, to thinking I could "wing it" without a plan… I've learned a lot the hard way. In this episode, I’m sharing the top mistakes I made when going gluten-free, what I wish I had known sooner, and how you can avoid the same bumps in the road. Come join us in our free Facebook Community, The Gluten Free Engineer. It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2429551/open_sms" rel="noopener noreferrer">Text Carrie!</a>If you're just starting your gluten-free journey—or even if you’ve been on it for a while—chances are, you’ve made a few mistakes. I know I have.From trusting the wrong labels, to getting glutened at restaurants, to thinking I could "wing it" without a plan… I've learned a lot the hard way.In this episode, I’m sharing the top mistakes I made when going gluten-free, what I wish I had known sooner, and how you can avoid the same bumps in the road. Come join us in our free Facebook Community, <a href="https://www.facebook.com/groups/theglutenfreeengineer" rel="noopener noreferrer">The Gluten Free Engineer</a>.&nbsp;It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.<a href="https://www.buzzsprout.com/2429551/support" rel="noopener noreferrer">Support the show</a>

Gluten-Free Fails: The Mistakes I Made So You Don't Have To

Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:<ul><li>Avoiding cross-contamination and staying safe</li><li>Mouthwatering recipes and recipe conversion tips</li><li>Honest gluten-free product reviews</li><li>Travel hacks and dining-out strategies</li><li>Insights from expert guest speakers</li></ul> Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.

Health & Fitness

Nutrition

Education

How To

Feeling lost, overwhelmed, or frustrated on your gluten-free journey? You’re not alone—and you’ve come to the right place. Hi, I’m Carrie Saunders, host of The Gluten Free Engineer. As someone with celiac disease (or coeliac, depending on where you’re from!), I understand the confusion and overwhelm that come with it. With a husband and three kids also navigating this lifestyle, I’ve learned the hard way how to make gluten-free living easier, safer, and more enjoyable. Whether you’re new to gluten-free living or a seasoned foodie looking for fresh ideas, this podcast is for you. Each week, we’ll dive into topics like:Avoiding cross-contamination and staying safeMouthwatering recipes and recipe conversion tipsHonest gluten-free product reviewsTravel hacks and dining-out strategiesInsights from expert guest speakers Join me every week as we tackle the challenges of celiac disease, gluten intolerance, and gluten-free living head-on—making it simpler, more delicious, and even fun! Don’t miss an episode—subscribe now and start thriving on your gluten-free journey.

Share Gluten-Free Fails: The Mistakes I Made So You Don't Have To

Sign up to save your podcasts

Gluten-Free Fails: The Mistakes I Made So You Don't Have To

Gluten-Free Fails: The Mistakes I Made So You Don't Have To

More shows like Gluten Free Engineer - Making Gluten Free Easy

Wait Wait... Don't Tell Me!

Gluten Free You and Me

The Happiness Lab with Dr. Laurie Santos

SmartLess

Wellness One

Betrayal: Weekly

Infamous

Wellness Her Way with Gracie Norton

The Good Gluten Free Grub Podcast

100 Things I Wish I'd Known About Being Gluten Free