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Go From Daily Binges to NO Binges
If you keep promising yourself, “This is my very last binge,” but you’re still stuck in the cycle ...
This episode reveals 3 essential shifts that can finally end it.
I’ve used these shifts myself and they might surprise you! Tune in.
GET FREE FOUNDATIONS CLASS: katiepapo.com/resources
WORK WITH ME: katiepapo.com/programs
View all episodes
By Katie Papo
4.6
2929 ratings
If you keep promising yourself, “This is my very last binge,” but you’re still stuck in the cycle ...
This episode reveals 3 essential shifts that can finally end it.
I’ve used these shifts myself and they might surprise you! Tune in.
GET FREE FOUNDATIONS CLASS: katiepapo.com/resources
WORK WITH ME: katiepapo.com/programs
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