Go The Distance

Go The Distance

By Sadie GrasseSociety & CultureEducationPersonal Journals
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Go The Distance episodes

  • Motivation

    What motivates you? How do you stay motivated? What causes you to lose motivation and how do you get it back? How often do you set goals for yourself? How long do you set your goals for? How often do you check in on your goals? How do you celebrate when you accomplish your goals?


    Listen in and then go to my Facebook group and let us know https://www.facebook.com/groups/gothedistancepodcasts/


    28 min
  • Self-Worth

    Self-worth...what is it? How do you develop it? What can cause it to diminish?

    Listen as I share information, inspiration and tips on this essential element of life.

    24 min
  • The Great Unknown
    It is so easy to get lost in the dark and keep tripping of the same bumps in the road, but it take strength to shine bright and light up the dark. Listen to this episode for insight, inspiration and tips on moving ahead to allow opportunities to appear.
    22 min
  • Empathy

    What does empathy mean and how does it impact the way we interact with others? When was the last time you had to show empathy?


    iamdrewsmith.com (Reverbnation)

    facebook.com/drewsmithrocks (Facebook)

    IG: @iamdrewsmith

    Twitter: @iamdrewsmith

    35 min
  • Block The Bully

    Bullying seems to be a big problem in our culture and society. I often ask myself, where does it start and when does it stop? How can we work togethers to end bullying?


    In this episode I share some ideas on how you can help your children deal with bullies they may encounter in their lives and in turn help the ones doing the bullying.


    I'd love to hear your experiences and comments so join my Facebook group to learn and share https://www.facebook.com/groups/gothedistancepodcasts/


    27 min
  • The Looking Glass Self

    This episode is about how the opinions of others CAN influence you and I emphasize can because you can choose not to allow it to influence you also.


    The looking glass self is a term used by Charles H. Cooley he believed that we develop our self image through the cues we receive from others and there are 3 components to the looking glass self. Tune in and find out what they are. Also, if you are interested in reading more about these concepts, the book I am referencing is called Exploring Sociology, a Canadian Perspective, by Bruce Ravelli and Michelle Webber.


    Thank you for listening!

    28 min
  • Self-Care
    How do you take care of yourself? Self-care is so important in our fast paced world. We can overwhelm ourselves with work because no matter how much we get done, there is always something else to do. How do you find the balance and avoid burnout?
    24 min
  • Parenting
    Parenting has evolved as much as technology and there is no easy way to approach the balance of parenting, working and taking care of yourself. Learning about child development has informed my parenting practice, even though I am not a parent yet I hope to apply what I have learned to help me become the best mom I can be one day.
    24 min
  • My Health Journey

    In 2012, I took on a new challenge to get my body in shape and to a healthy place. This journey was about exercise at first but I learned that it also had to do with food too.


    Listen and see if you can relate and maybe there's something you can benefit from in your journey of health.

    28 min

About Go The Distance

From the publisher's feed

Go The Distance is a weekly show hosted by Sadie Grasse that covers discussions about mental health & wellness, healthy living, parenting, child development and…