This week, Jamie sat down with Derek Bujan to discuss all things goaltending, and goaltending coaching.

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The Team at RSLNT hockey

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

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In this week's episode, Ben and Jamie go back and forth sharing some of their hot takes around goaltending.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

The Team at RSLNT hockey

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

Hosted on Acast. See acast.com/privacy for more information.

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This week, Ben and Jamie review the data and a small project Ben did around NHL goalie injuries to try and better understand if there has been a dangerous trend for the position.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

The Team

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

Hosted on Acast. See acast.com/privacy for more information.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Jamie speaks with Michigan Tech goaltender and Mike Richter award finalist Blake Pietila about his hockey career.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

The Team at RSLNT hockey

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

Hosted on Acast. See acast.com/privacy for more information.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ben and Jamie discuss their most interesting story lines from this season's goaltending free agent class. Jamie discusses a little bit of the behind the scenes realities for a lot of professional hockey players during this time of year.

Ben's article on scoring trends and goaltending performance can be found here:

https://github.com/bcsiernik/blog/blob/main/_posts/Scoring%20Chance%20Trends%20and%20Goaltending%20Performance.md

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Jamie and Ben go over some of the results from the 2023 NHL draft and discuss some of the shifting trends that are happening in goaltending. Jamie explains the good and the bad from his own personal draft experience.

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Ben and Jamie are joined by Toronto Six goaltender, and PHF champion Elaine Chuli to talk about her experiences through minor hockey, college, and professional hockey.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

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This week's episode is a serious discussion around the complete spectrum of mental performance and mental health. Some serious topics are discussed throughout. If you or a loved one is facing a mental health crisis, please dial the National Suicide and Crisis Hotline at 988.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

The Team

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

Hosted on Acast. See acast.com/privacy for more information.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jamie and Ben dive into some old resources they used growing up, some new ones they recommend now, and a little book club on some important and interesting reads around hockey and sport.

Episodes are released every Tuesday. Subscribe so you never miss the next one!

Our goal at RSLNT Hockey is to advance the sport of hockey through evidenced-based re-hab, pre-hab and high-performance programs.

We are the only 3:1 Coach to athlete rehab program exclusively for hockey players.

The Team

Ben Csiernik, DC (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

John Snyder, PT, DPT, OCS, CSCS (@johnsnyderdpt)

www.RSLNThockey.com

IG: @RSLNThockey

FB: RLSNT Hockey

Hosted on Acast. See acast.com/privacy for more information.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this week's episode, Ben and Jamie talk about the importance of communication with goaltenders. Whether it's communication from coaches, parents, or otherwise, the two breakdown good and bad communication in sport. They also discuss some of the less good communication techniques they had used on them during their playing careers.

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