Goalkeeper Secrets

In order to really get to the level that you want to be at, you need to enter GRIND mode.  That means putting in the time it takes to improve your weaknesses and refine your strengths.  Everyday you can put some kind of work in to be successful. 


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Understand your situation and circumstance and then you will be able to go with the flow and succeed.


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Does your height and size matter as a goalkeeper?  It does, but that doesn't mean you can't still accomplish your goals as a goalkeeper.  There are many ways for you to increase your abilities and make yourself well rounded goalkeeper that wins games. 



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Every keeper must learn to conquer their mind to reach their potential and it starts with believing in yourself and your abilities.  There will be many challenges and struggles along the way, but you must remember to be in control of your thoughts.  



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Taking the time to be honest with yourself about your weaknesses is a huge strength that will benefit you throughout your career.   By knowing what you need to work on, you are setting in motion the steps it takes to improve those weaknesses and become a better goalkeeper. 


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As a goalkeeper you should always be striving to improve and add something to your game.  That something doesn't even have to be big, it could be as simple as learning a new command or positioning on a corner kick.  When you're at a camp or a training session with a different coach and players, find at least one thing and hold on to it and add it to your game. 



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Emiliano Martinez for Argentina had an incredible World Cup display of goalkeeper antics that ultimately got him the trophy.  Also, his big time 1 on 1 save against France in extra time was nothing short of monumental.  There's a lot young goalkeepers can learn from this World Cup and it would be wise to study all of the highlights! 



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For this episode I talk about Matt Turner's performance for the USMNT at the World Cup in Qatar.  He showed he can play at the highest level and came up big when he needed to.  Although they fell short against the Netherlands, there are many positives to take from the tournament for Turner.


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Whenever a coach calls for a water break, really focus on being mindful or yourself during that time.  Take a few moments to breathe or stretch and decompress.  Its ok to sit down for 30 seconds and reset your mind to get ready to go back out and train.

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Sometimes you have to change your environment to progress and get to where you want to be.  You may have a coach who isn't supportive or teammates that don't respect you, in those situations, its ok to move on and find the right environment to succeed.


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