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Goddess Mindset
Goddess Mindset episodes
- 68. The Biggest Consistency Mistake I See Women Making #MindsetMini
Today I am talking about the #1 mistake I see women making while on their consistency journey.
Are you making this mistake too? Don't miss this episode!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
8 min - 67. How to Make Exercise a Priority (When You’re Busy AF)
If you're always pushing your exercise to the back burner because life keeps getting in the way... it's not YOU that's the problem! It's your method. Today I am sharing 3 tips to help you create massive momentum in your routine so that you can stay consistent during your busy life!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
16 min - 66. How to Start Your Running Journey with Your Midsize Running Bestie Emma Flynn
Not a runner? You CAN be (even if you don’t believe it).
In today’s episode Emma Flynn is sharing her BEST tips to help you get started on your running journey so that you can feel the best you ever have. She’s seriously incredible. Don’t miss this episode!
Connect with Emma:
Follow on Instagram @emmaflynn
Follow on TikTok
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
45 min - 65. 30 Life-Changing Lessons in 30 Years
I just turned 30, so here are thirty lessons I’ve learned that have completely changed my life…
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
15 min - 64. How to Stop Picking the “Wrong Guy” with NYC Dating Coach Liv Talley
If you are a busy, successful, career-driven babe and currently looking for love... THIS episode is for you!
Resources & Links
Connect with Liv:
Follow Liv on Instagram
Get Her Book
Styling/Feminine Guide
Website
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
30 min - 63. Reduce Your Anxiety with Exercise #MindsetMini
Feeling anxious? The BEST thing you can do right now is get moving (even if you don’t feel like it).
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
10 min - 62. Is Your Goal to Lose Weight? Listen to this.
If your goal is to lose weight, I am going to offer you a new perspective to help you look at your fitness journey in a completely different way.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
13 min - 61. How to Exercise with a 9-5 Job
This is for all my busy, career-driven babes who are still trying to prioritize their health. I see you! In today’s episode I’m sharing 5 tips that help me stay consistent while teaching full-time and running my online business.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
16 min - 60. Mindset & Metabolism with Holistic Nutritionist Amanda Miller
Want to speed up your metabolism? Your mindset is KEY. Nutritionist Amanda Miller talks about how to make that a reality for you. Don't miss it! XO
Resources & Links
Follow Amanda on Instagram @amandamillernutrition
AmandaMillerNutrition
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
36 min - 59. Use This Hack if You’re “Too Tired” to Exercise #MindsetMini
This one tool was a game-changer for my client, so don’t miss today’s episode. Thank you so much for being here! XO
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
8 min
About Goddess Mindset
From the publisher's feed
The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the…
life you can't stop thinking about.