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Goddess Mindset
Goddess Mindset episodes
- 38. 3 Lessons I Learned from Spin Class
In today’s episode I am sharing 3 key lessons that I learned from spin class that can apply to so many different areas of your life.
Which lesson did you need to hear today?
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
20 min - 37. Women’s Health, Hormones and Fertility with Dr. Samantha B
Today we are joined by our special guest Dr. Samantha B who talks about the importance of our fertility & hormone health. Don’t miss this episode!
Connect with Dr. B:Guide link: https://www.walkthenaturalpath.com/storeEmail: [email protected]Instagram: @walkthenaturalpathWebsite: https://www.walkthenaturalpath.comLink for free consultation: https://www.walkthenaturalpath.com/new-patientResources & LinksFREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
45 min - 36. 5 Mindset Shifts for Consistency
Today I am sharing 5 huge mindset shifts that have helped me stay consistent. Which one resonates with you most?
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
21 min - 35. Stop Comparing Yourself to Others *f-bombs are flying*
If you struggle with comparison, that ends today! I’m sharing my favourite mindset shifts that have helped me overcome comparison. Don’t forget to share this episode with someone you love!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
14 min - 34. Why Your Mindset MATTERS
Today I am talking about why your mindset directly impacts your success and the reality that you create for yourself. Don’t miss this episode!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
25 min - 33. 2 Words That Will Change Your Life
In today’s episode I’m talking about two words that have CHANGED my life and I know that they have the power to change yours too! Thank you so much for being here.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
13 min - 32. Why Consistency Should Be Your #1 Goal
If you’re questioning the power of consistency, today I’m sharing 5 reasons why consistency should be the REAL goal that you’re striving for!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
24 min - 31. How to Create an Empowering Environment
If you feel that your environment isn’t supporting you, here are 3 tips to help you feel inspired!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
21 min - 30. Is The Past Guiding Your Future?
In today’s episode I’m talking about how we can’t create a new reality if we are stuck living in the past. Get ready for some major breakthroughs!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
18 min - 29. SNEAK PEEK: How to Stay Consistent During Your Busy Life
In today’s episode, I’m giving you a sneak peek into my monthly membership the Consistency Club with a live Masterclass coaching session on how to stay consistent during your busy life!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
22 min
About Goddess Mindset
From the publisher's feed
The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the…
life you can't stop thinking about.