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Goddess Mindset
Goddess Mindset episodes
- 28. Mistakes I Made… So You Don’t Have To! (pt. 2)
I’m sharing 3 mistakes in todays episode that will hopefully help prevent you from making the same mistakes I did!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
20 min - 27. 4 Promises I am Making to Myself in 2023
These 4 promises for 2023 have helped me create CLEAR goals and intentions for the New Year. I cannot wait to share them with you! Which promise do you want to make to yourself?
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
20 min - 26. Evolve or Repeat
Today’s episode has a short but POWERFUL message that will help you create the momentum you’re looking for! Make sure to share this with someone you love. Thanks for listening gorgeous!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
10 min - 25. 5 Mistakes I Made… So You Don’t Have To!
Today I am sharing 5 HUGE mistakes I made, so that you don't make the same mistakes as me. Are you making any of these mistakes too? Send me a message on Instagram and let me know!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
23 min - 24. 3 Reasons Why Consistency Feels Impossible
If you’re struggling with consistency, I am sharing 3 KEY reasons that drastically held me back. My hope for today’s episode is to bring you awareness in order to launch yourself forward towards your consistency goal.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
18 min - 23. Set Your Daily Movement Intentions! *Listen every day for BEST results*
As soon as you wake up, I encourage you to push play and set your daily movement intentions with me! Listen to this every morning for best results. Thank you so much for being here!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
6 min - 22. How to Love Your Body Throughout Your Weight Loss Journey
If it feels like you can’t be fulfilled until you hit your weight loss goal, in today’s episode I share 3 ways to help you appreciate your body throughout your journey.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
19 min - 21. How to Maintain a Strong Mindset While Working Towards Consistency
If you’re constantly challenged by your mindset and feel like giving up on your goals, I hope today’s episode can bring you the massive shift you’re looking for!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
19 min - 20. How to Plan Your Weekly Movement
Are you overwhelmed planning your movement? In today's episode I hope to bring you ease and excitement when it comes to planning your routine so that you can set yourself up for success!
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
26 min - 19. Overcoming Your Perfectionism
Are you a perfectionist? In today’s episode I am bringing you 3 mindset shifts to help you overcome your perfectionism.
Resources & Links
FREEBIE: My 3-Easy Steps to Consistency
Consistency Accelerator Masterclass
1:1 Coaching - Schedule a Free Call
Beginner's Guide to Consistency
Connect with Jayda:
Follow on Instagram @jaydaafitness
Follow on YouTube
Checkout my Website
20 min
About Goddess Mindset
From the publisher's feed
The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the…
life you can't stop thinking about.