Goddess Mindset

By Jayda Kapeller

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the li... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Goddess Mindset:

How many episodes does Goddess Mindset have?

The podcast currently has 78 episodes available.

Goddess Mindset episodes:

January 10, 2023 28. Mistakes I Made… So You Don’t Have To! (pt. 2)
I’m sharing 3 mistakes in todays episode that will hopefully help prevent you from making the same mistakes I did!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠
...more
20min
December 28, 2022 27. 4 Promises I am Making to Myself in 2023
These 4 promises for 2023 have helped me create CLEAR goals and intentions for the New Year. I cannot wait to share them with you! Which promise do you want to make to yourself?

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
20min
December 21, 2022 26. Evolve or Repeat
Today’s episode has a short but POWERFUL message that will help you create the momentum you’re looking for! Make sure to share this with someone you love. Thanks for listening gorgeous!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
10min
December 10, 2022 25. 5 Mistakes I Made… So You Don’t Have To!
Today I am sharing 5 HUGE mistakes I made, so that you don't make the same mistakes as me. Are you making any of these mistakes too? Send me a message on Instagram and let me know!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
23min
November 30, 2022 24. 3 Reasons Why Consistency Feels Impossible
If you’re struggling with consistency, I am sharing 3 KEY reasons that drastically held me back. My hope for today’s episode is to bring you awareness in order to launch yourself forward towards your consistency goal.

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
18min
November 21, 2022 23. Set Your Daily Movement Intentions! *Listen every day for BEST results*
As soon as you wake up, I encourage you to push play and set your daily movement intentions with me! Listen to this every morning for best results. Thank you so much for being here!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
6min
November 16, 2022 22. How to Love Your Body Throughout Your Weight Loss Journey
If it feels like you can’t be fulfilled until you hit your weight loss goal, in today’s episode I share 3 ways to help you appreciate your body throughout your journey.

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠
...more
19min
November 10, 2022 21. How to Maintain a Strong Mindset While Working Towards Consistency
If you’re constantly challenged by your mindset and feel like giving up on your goals, I hope today’s episode can bring you the massive shift you’re looking for!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
19min
November 03, 2022 20. How to Plan Your Weekly Movement
Are you overwhelmed planning your movement? In today's episode I hope to bring you ease and excitement when it comes to planning your routine so that you can set yourself up for success!

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
26min
October 26, 2022 19. Overcoming Your Perfectionism
Are you a perfectionist? In today’s episode I am bringing you 3 mindset shifts to help you overcome your perfectionism.

Resources & Links

FREEBIE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Jayda:

Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Follow on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Checkout my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠
...more
20min

FAQs about Goddess Mindset:

How many episodes does Goddess Mindset have?

The podcast currently has 78 episodes available.